News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Teva Bob/Vida Women s Olowahu of Raspberry Set of Two Pairs of Flip-Flops Bob/Vida Raspberry 45a75b4
KEEN Men s Uneek Sandal Dusty Olive/Brindle , Inkach® Women Summer Sandals Women s Fashion Sweet Beaded Clip Toe Flats Bohemian Herringbone Sandals Black Gold Toe Men s James Athletic Stripe Adjustable Slide Sandals Casual Open Toe Casual Summer Slipper Shoes Black Adidas Performance Men s Adilette Cf Ultra C Athletic Sandal Collegiate Navy/White/Collegiate Navy Propet Women s TravelActiv Ss Sandal Silver/Black Teva Mens Men s M Omnium 2 Sport Sandal Black Olive
Fila Men s Drifter Sport Sandal Fila Red/Fila Navy/White , Nalho Women’s Yoga Mat Memory Foam Espadrilles Sandals, Karabi Orange
Drew Angela Women s Sandal Bone Smooth Leather , adidas Originals Men s Adilette Cf+ Logo Slide Sandal Collegiate Royal/Collegiate Royal/White , RAISINGTOP Fashion Women Ladies Sandals Ankle High Heels Block Party Dress Open Toe Shoes de Mujer Dressy 3 Inch New Gold , Crocs Unisex Classic Slide Sandal Candy Pink Crocs Unisex Classic Slide Sandal Black NiNE CiF Women s Outdoor Sport Hiking Athletic Sandals Black&yellow ECCO Men s Yucatan Sandal Black/Powder Eclimb Men s Pull-On Water Shoes Lightweight Wading Shoes Black Chaco Women s Zvolv X2 W Sandal Rain
Josef Seibel Women s Sina 11 Fashion Sneaker Jeans , Columbia Men s Santiam 3 Strap Sport Sandal Black, Mountain Red , Teva Womens Original Universal 4th of July Sport Sandal Shoes Red / Blue , Chaco Women s Tetra Cloud Athletic Sandal Helix Gray , iLory Men s Leather Outdoor Hiking Sandals Trekking and Walking Shoes Closed-Toe Size Brown Marc Jacobs Women s Somewhere Sport Sandal Blue/Multi
Women Summer Solid Fish Mouth Sandals Girls Thick Bottom Slippers White , Merrell Women s Terran Ari Backstrap Sport Sandal Paloma , MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Light Green
Eagsouni Unisex Men Women Casual Couples Breathable Mesh Net Cloth Slippers Beach Shoes Anti-Slip Summer Orange , ABClothing Water Shoes, Lover Match Water Shoes Barefoot Dry Aqua Shoes Us Flag , NIKE Kids Kawa Slide (GS/PS) Athletic Sandal Clay Green/Barely Grey 300 ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Mens Nike Benassi JDI Lightweight Slides Beach Holiday Sandals Summer - Black/White - 10 - MIXSNOW Men s Water Shoes Mesh Casual Walking Shoes Slip-On Loafers Black Dexter Men s Tactical Work Boots Black Ariat Men s Quickdraw Venttek Western Boot Aged Tan/Steel Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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TDA Women s Buckle Strappy Snakeskin Synthetic Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , KINDOYO Ladies & Girls Foldable Portable Ballet Flat Shoes 采集完成 Women s Ballroom Dance Shoes Salsa Latin Practice Shoes 2002EB Comfortable-Very Fine 1.5" [Bundle of 5] Ariat Women s goldcrest Western Boot Cowboy Cognac TAOFFEN Women Classical High Heel Autumn Slouch Knee High Boots Pull-on Brown FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Franco Sarto Women s Brandy Ankle Boot Mushroom
Generation Y Womens Knee High Boots Lace Up Combat Faux Leather Buckle Straps GY-WB-466 Taupe , Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Navy , Easy Street Women s Doris Flat Brown Burnish , Hush Puppies Women s Livi Heather Ballet Flat Cobalt Suede , Finn Comfort Women s Gomera - 82562 Sandal Black/Silver CLARKS Women s Neenah Garden Ballet Flat Gunmetal Metallic Lthr Combi adidas Women s Barricade Court w Tennis Shoe, White/Matte Silver/Grey Two, 6.5 M US Ecru Tint/Chalk Coral/White
Dear Time Women Bowknot Pointed Toe Flats Shoe Red Wine , Drew Shoe Women s Flare Walking Shoe White/Blue Converse Chuck Taylor 70 HI - Saddle/Black/Egret - Size 9.5 -
Vans Unisex Old Skool Classic Skate Shoes (Canvas) Black/True White , Vans Unisex Old Skool Classic Skate Shoes (Black / White)
School Issue Upper Class 7300 Saddle Shoe (Toddler/Little Kid/Big Kid) Black , NIKE Men s SB Check Solar Skate Shoe Black / White ,