News and Announcements
André Assous Women s Sariah Slide Sandal Blush
Dr. Scholl s Shoes Women s Daydream Slide Sandal Monument Action Leather , Style by Charles David Women s Vinny Slide Sandal Light Grey , Rider Women s Prana Slide Sandal Grey/Blue/Pink Franco Sarto Women s Frisco Slide Sandal Warm Gold kensie Women s Dominic Slide Sandal Black Floral Dr. Martens Women s Cierra II Black Slide Sandal Black kensie Women s Digby Slide Sandal Black ALDO Women s Enroelia Slide Sandal Gold
J.Renee Women s Maribeth Slide Sandal Black , Dolce Vita Women s Katlee Slide Sandal Black Mesh , UGG Women s W Joni Lude Grey , Mephisto Women s Lise Slide Sandal Bronze Vince Women s Garrison Slide Sandal Rose
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Jerusalem Sandals Women s David Slide Sandal Tan , Franco Sarto Women s Frisco Slide Sandal Multi
Kate Spade New York Women s Indi Slide Sandal Black/White Grosgrain , Dolce Vita Women s Henlee Slide Sandal Red Fabric
Dolce Vita Women s Delana Slide Sandal Lt Gold Leather , Steve Madden Women s Asset Slide Sandal Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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EpicStep Men s Genuine Leather Dress Formal Casual Zip Lace Up Stylish Military Ankle Boots Brown , Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Black/Patent Skechers Women s Cleo Bewitch Ballet Flat Charcoal
Lucky Brand Women s Lucky Emmie Ballet Flat Tobacco/Fabric , ALDO Women s Muschett Mary Jane Flat Medium Brown Bandolino Women s Edition Fabric Ballet Flat Gold Multi Fabric
Sidi Tiger Mountain Bike Shoes Flo Yellow/Matte Black , Etnies Men s Jefferson Mid Skate Shoe Brown/Brown Vision Street Wear Women s Suede Lo Sneaker Black/Gold/White
DC Men s Tonik TX SE Skate Shoe Navy/Blue/White , Etnies Marana Vulc Skate Shoe Red/Black/Grey