News and Announcements
Women Dressy Sweet Summer Bohemia Rubber Clip Toe Sandals Beach Shoes Flat Herringbone Flip Flops Shoes White , KEEN Women s Newport H2 Sandal Hemp/Provincial Blue , Genuine Leather Men Sandals Big Size 40-45 New NEW Summer Beach Shoes Classic Leather Sandals For Men #330-2 Brown , Mid-Calf Length Gladiator Sandals Tan , adidas Originals Men s Adilette Slide Sandal Hi-res Green S, Core Black, Hi-res Green S Chaco Men s Z2 Classic Athletic Sandal Split Black
ABClothing Water Shoes, Lover Match Water Shoes Barefoot Dry Aqua Shoes Iceberg , Khombu Women s Roost River Sandal Tan 0161 Men s Rubber Sandal Slipper Comfortable Shower Beach Shoe Slip On Flip Flop Blue
Soludos Men s Derby Lace-up Sandal Dark Gray , Skechers Women s On-The-Go 600-15315 Sport Sandal Gray , Columbia Women s Big Water Sport Sandal Titanium Mhw, White , Merrell Women s Capra Rapid Sieve Water Shoe Purple , adidas Mens Adilette Synthetic Sandals Blue White , Chaco Women s Zx2 Classic Athletic Sandal Boost Black , KEEN Women s Clearwater CNX Sandal Lagoon/Vapor , adidas outdoor Men s Terrex Climacool Boat Water Shoe Black/Chalk White/Black , Easy Spirit Hartwell Women s Sandal White Tommy Hilfiger Men s Enzo Slide Sandal Grey Chaco Women s ZX1 Classic Sport Sandal Adobe Clan 2018 Clogs For Men Women Unisex Classic Casual Shoes Dressy Couple Beach Sandals Flip-Flops Comfortable Mint Green Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Red/Navy CLARKS Women s Brizo Cady Flat Sandal Aubergine Dr. Scholl s Women s Archie Fisherman Sandal Black Nubuck
Earth Origins Sophie Women s Sandal Scarlet , GUESS Men s Ibsen Slide Sandal Black Fabric
Chaco Men s Zcloud Athletic Sandal Knot Rust , RAISINGTOP Women flip Flops with Bows Summer Sandals Slipper Indoor Beach Foam Hoes Comfort high Arch New Red
O Neill Women s Bondi Flip Flop Navy ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
CLARKS Men s Explore Part Black LUNGJI Men Women Water Shoes Quick Dry Unisex Couple Orange ZMvise Men/Women s Fashion Sneaker for Water Swimming Surf Beach Yoga Yellow Caterpillar Men s Fabricate 8 inch Tough Waterproof Comp Toe Work Boot Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Ariat Men s Workhog Pull-on Composite Toe Work Boot Aged Bark/Army Green , Muck Boot Men s Arctic Excursion Ankle Snow Boot Brown , Rocky Men s Rks0316 Hiking Boot Black HROYL Women s Boost Dance Sneaker Jazz Sneaker Leather and Mesh Upper Enable You Enjoy Dancing Model-B52 HIPPOSEUS Women s Leather Latin Dance Shoes Ballroom Shoes,Model AF810 Timberland Women s Leighland Pull-On Waterproof Boot Black Suede Susanny Vintage Lace Up Motorcycle Snow Boots For Women Mid-Calf Leather Flats Knight Booties Shoes Black
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Kate Spade New York Women s Globe Ballet Flat Black , Smartodoors Cycling Shoes with Carbon Soles or Nylon Tpu Soles for Road and MTB SD01-MTB-Silver/black
Naturalizer Women s Samantha Pointed Toe Flat Brocade , Babolat Womens Double Line Trainers White adidas Women s Originals Superstar White/Sun Glow/White Palladium Women s Wander Lace Sue Tuxedo Oxford Rio Red
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