News and Announcements
Aerosoles Women s Stock Market Knee High Boot Black Suede
Bella Vita Women s Talina II Harness Boot Grey Burnish , WeenFashion Womens Low Heels Solid Hollow Out Knee-High Boots with Metal Buckles Red
Michael Antonio Women s Presser Western Boot Steel , Top Moda Women s Knee Lace-up High Heel Boots White BalaMasa Womens High Heels Knee High PU Knight Boot Black Jamron Women s Elegant PU Leather Mid Heel Knee High Zip Boots Warm Winter Boots With Adjustable Buckle Strap White Charm Foot Fashion Faux-fur Womens High Heel Knee High Snow Boots Black
Spring Step Women s Macbeth Engineer Boot Black , Ellie Shoes Women s Go-Go Boot White , Aquatalia Women s Lisandra Suede Over The Knee Boot Black , Show Shine Women s High Heel Zip Lace Up Knee High Tall Boots Black
FRYE Women s Tamara Shearling OTK Winter Boot Black , Ellie Shoes Women s 421-Zara Boot Green , Penny Loves Kenny Women s Dion Western Boot Black
Easy Street Women s Carlita Plus Harness Boot Black , LifeStride Women s Sikora Riding Boot Dark Brown
RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Premium White , Forever Link Womens Focus-33 Fashion Stylish Pull On Over Knee High Sexy Boots Brown Suede Delicious Women s Faux Suede Back Tie Over The Knee Chunky High Heel Dress Boot Vino Faux Suede Aisun Women s Casual Platform Chunky High Heel Knee High Boots Black
Pleaser Women s Delight-3023/B/M Knee-High Boot Black Patent , Journee Collection Womens Regular Sized and Wide-Calf Knee-High Riding Boot Black , Michael Antonio Women s Eliah Slouch Boot Black , BalaMasa Womens High Heels Knee High PU Knight Boot Black , Steve Madden Women s Eton Fashion Boot White Leather LifeStride Women s Sikora-WC Riding Boot Black
Karen Scott Womens DELIEE Round Toe Knee High Riding Boots Blk/Cog , Nine West Women s Fallon Black Leather
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KEEN Women s Uneek O2-w Sandal Black/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NIKE Mens Kawa Shower Dark Grey Black , Ariat Men s Workhog Mesteno II Work Boot Rustic Brown/Stone , Irish Setter Work Men s Crosby Waterproof Nano-Toe 5" Boot Grey , Cassiehaha Unisex Lightweight Water Shoes Quick Drying Outdoor Clogs Sandals Gray
Wolverine 1000 Mile Men s Addison Wingtip Boots Brown , Tic-Tac-Toes Women s Sylvia , Honeystore Closed-Toe Women s Glitter Sequins Ballroom Latin Dance Shoes , Gold Pigeon Shoes Party Party Ruffle Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard NAOT Women s Tellin Boot Black Pearl Leather
Easemax Women s Fashion High Heel Peep Toe Mule Sandals Yellow , Loeffler Randall Women s Corinne (Kid Suede) Heeled Sandal Peony New Balance Women s WID627V1 Steel Toe Training Work Shoe Dark Grey/Freshwater
Pleaser Women s Chloe308/Bnpu Boot Brown Faux Leather , Inornever Knee High Boots for Women Moccasins Embroidered Fringed Booties Winter Flats Suede Long Snow Boots Red , kensie Women s Cathia Riding Boot Black
Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Studded Knee-High Riding Boot Chestnut , Aravon Women s REVsolace Flat Black Smooth , LifeStride Women s Lively 2 Pump Black , Heelys Men s Propel 2.0 Fashion Sneaker Black/Bright Orange
Diadora Unisex V7000 Weave Beige Dew , Naturalizer Women s Marianne Cream , Adidas Barricade Classic Wide 4E Tennis Shoe, Black/Silver Metallic/White, 6 M US Black/Silver Metallic/White
Fila Men s Original Fitness Lea Classic Sneaker Cream/Navy-red , Carolbar Women s Buckle Patent Leather Low Heel Fashion Casual Shoes Black
Ollio Women s Flat Shoe Lace Up Two Tone Oxford Brown , Drew Shoe Women s Paradise II Velco Slip-on White
Globe Men s The Eagle SG Skateboarding Shoe Navy/White , Adidas Men s Originals Stan Smith Sneaker Core Black/Black/Black
Supra Skytop Skate Shoe Black-black-red ,