News and Announcements
Aerosoles Women s Stock Market Knee High Boot Black Suede , Bella Vita Women s Talina II Harness Boot Grey Burnish , WeenFashion Womens Low Heels Solid Hollow Out Knee-High Boots with Metal Buckles Red , Michael Antonio Women s Presser Western Boot Steel Top Moda Women s Knee Lace-up High Heel Boots White BalaMasa Womens High Heels Knee High PU Knight Boot Black
Jamron Women s Elegant PU Leather Mid Heel Knee High Zip Boots Warm Winter Boots With Adjustable Buckle Strap White , Charm Foot Fashion Faux-fur Womens High Heel Knee High Snow Boots Black , Spring Step Women s Macbeth Engineer Boot Black , Ellie Shoes Women s Go-Go Boot White Aquatalia Women s Lisandra Suede Over The Knee Boot Black Show Shine Women s High Heel Zip Lace Up Knee High Tall Boots Black
FRYE Women s Tamara Shearling OTK Winter Boot Black , Ellie Shoes Women s 421-Zara Boot Green
Penny Loves Kenny Women s Dion Western Boot Black , Easy Street Women s Carlita Plus Harness Boot Black
LifeStride Women s Sikora Riding Boot Dark Brown , RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Premium White Forever Link Womens Focus-33 Fashion Stylish Pull On Over Knee High Sexy Boots Brown Suede Delicious Women s Faux Suede Back Tie Over The Knee Chunky High Heel Dress Boot Vino Faux Suede Aisun Women s Casual Platform Chunky High Heel Knee High Boots Black Pleaser Women s Delight-3023/B/M Knee-High Boot Black Patent Journee Collection Womens Regular Sized and Wide-Calf Knee-High Riding Boot Black Michael Antonio Women s Eliah Slouch Boot Black
BalaMasa Womens High Heels Knee High PU Knight Boot Black , Steve Madden Women s Eton Fashion Boot White Leather , LifeStride Women s Sikora-WC Riding Boot Black , Karen Scott Womens DELIEE Round Toe Knee High Riding Boots Blk/Cog Nine West Women s Fallon Black Leather
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Skechers Performance Women s On The Go 400 Vivacity Flip Flop Charcoal/Hot Pink , Danner Men s Super Rain Forest 8 inch Work Boot Black , Timberland Men s Chocorua Trail Mid Hiking Boot Brown/Green , Hi-Tec Men s Ravine Waterproof-M Hiking Boot Brown , Gold Pigeon Shoes Party Party SERA7026 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin
xylxyl Water Shoes Men and Women Multifunctional Lightweight Flexible Breathable Quick Dry Beach Aqua Skin Socks Beach Green , Yuanli Women s Mesh Ballroom Dance Shoes Lightweight Jazz Shoes , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women 6006-2 inch Heel + Foldable Brush Bundle Justin Ladies Bent Rail Perform Choc Boots Chocolate
Brinley Co Women s Birdie Combat Boot Blue , Pajar Women s Louise Boot Dark Brown , Mofri Women s Elegant Faux Suede Rhinestone Chain Round Toe High Chunky Heel Platform Side Zipper Under The Knee Boots Red , Sanita Women s Smart Step Professional Sophia Mule Rose Multi
New Balance Women s FuelCore Nergize V1 Fuel Core Cross Trainer Silver Mink/Dusted Peach , OLIVIA K Women s Sexy Stretch Block Mid Heel Thigh High Over The Knee Boots Taupe Suede
Drew Shoe Women s Paradise II Velco Slip-on Taupe , Carlos by Carlos Santana Women s Rumer Over The Knee Boot Dark Stone City Classified Women s Back Split Open Back Over The Knee Chunky Stacked Block Heel Black
Fashion Heel Womens Low Heel Round Toe Over The Knee Boot With Buckle Orange , CLARKS Women s Jocolin Vista Boat Shoe Navy Perforated Textile Marc Fisher Womens Kessler Leather Almond Toe Knee High Fashion Boots Black
FootJoy Women s Empower Closeout Golf Shoes 98012 Gray/Seaglass , Bella Vita Women s Vivien Flat Almond Kid Suede Leather , Brinley Co Womens Queeny Faux Leather Almond Toe D Orsay Flats Blue , K-Swiss Men s Ultrashot Tennis Shoe Neon Blaze/Black , Easy Street Women s Charlize Ballet Flat Black , Giordana Toester Shoes Toe Covers Black C1RCA Men s Transit Skate Shoe Black/White/Gum
Show Shine Women s Lacing Up Wedge Heel Platform Oxfords Shoes Black , Converse Men s Chuck Taylor All Star Seasonal Ox Pink Sapphire