News and Announcements
Rocky Men s Original Ride Bridal Work Boot Crazy Horse
Timberland Men s Six-Inch Basic Boot Black Printed Tech Tuff Wp , King Rocks Work Boots Men s 8" Plain Toe Wedge Comfortable Boots for Work and Construction Brun , Wolverine Men s W04827 Buccaneer Boot Dark Brown Danner Men s Stronghold 6" NMT Construction Boot Brown Nmt
Irish Setter Work Men s Rockford Waterproof Nano-Toe 5" Boot Grey/Blue , Wolverine Men s Moc Toe Steel-Toe EH Chukka Boot Brown Danner Men s Logger 8" 400G NMT Work Boot Brown
Carolina Boots Men Composite Toe Waterproof Insulated Boots CA9528 Cigar , Dawgs Men s 8-inch Side Zip Ultralite Comfort Pro Safety Boots Sand Carhartt Men s CMF6371 Rugged Flex Six Inch Waterproof Work Boot Black Oil Tanned
Avenger 7225 Leather, Waterproof Slip Resistant EH Safety Toe Hiking Shoe Brown , CONDOR Men s Wyoming Brown
Thorogood Men s American Heritage 8" Moc Toe, MAXWear 90 Safety Toe Boot Tobacco Oil-tanned , Rocky Men s Aztec Hunting Boot Brown
Bogs Men s Turf Stomper Waterproof Work Boot Chocolate , Jacata Men s Low-Cut Work Boots Water Resistant Boots Natural Rubber Blend Soles Brown Caterpillar Men s Colorado Evening Blue Magnum Men s Panther 8.0 Side Zip Military and Tactical Boot Black
Timberland Field Lace-Up Boot (Toddler/Little Kid/Big Kid) Brown/Olive/Brown , Red Wing Heritage Men s Blacksmith Vibram Boot Black Spitfire
Z-7425 Men s Steel Toe Work Boots Wheat Nubuck Leather 4" Oxfords Oil Resistant Width: Wide (W or 2E) Wheat , Rocky Men s 6 Inch Postal 8132-1 Slip Resistant Work Boot Black
Bogs Men s Turf Stomper ST Waterproof Work Boot Brown , John Deere Men s 11" Mossy Oak Camo Boot Tan/Camo Wolverine Men s Crossbuck LX Insulated Waterproof Hunting Boot Summer Brown KEEN Utility Men s Pittsburgh Steel Toe Work Boot Slate Black
Danner Men s Ironsoft 8 inch NMT Work Boot Brown , John Deere Men s McRae Mid Calf Boot Brown-2
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
adidas Men s Cf Adilette Slide Sandal Collegiate Navy/White/Collegiate Navy , Fresko Men s and Women s Water Shoes with Toes Grey , Nautilus 1750 Women s Comp Toe No Exposed Metal EH Athletic Shoe Grey , Speedo Women s Zipwalker 4.0 Water Shoe Navy/Blue , Columbia Men s Peakfreak XCRSN II Xcel Low Outdry Hiking Boot Royal, Zour
HINZER Water Shoes for Men Women Quick Drying Aqua Shoes E-red , Woman s Classic Yoga Leather Ballet Dancing Shoes , BEARPAW Emma 608T Shearling Boot (Toddler) Charcoal VogueZone009 Womens Round Closed Toe High Heel Wedge Soft Material PU Solid Boots White
G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Big Black Dots , Fulinken Men s Two-tone Suede Leather Formal Dress Boots Slip on Brogue Wingtip Shoes Chelsea Boots Black
Franco Sarto Chipper Women s Riding Boot Black , Sanita Women s Signature-Marble Mule Black , LABO 8" LB Men s Leather Insulated Waterproof Construction Rubber Sole Winter Snow Skii Boots Size 102A3-BROWN- 12 - , IDIFU Women s Sexy Stiletto High Heels Platform Zipper Lace Up Long Over Knee High Boots Red , ASICS Gel Solution Speed 3 Limited Edition Mens Tennis Shoe Black/Dark Grey/Phantom Dansko Women s Pepper Mule Antique Brown Oiled adidas ZX Flux Q16516-solred Black Vinwht Rousol Noiess Blavin
Bucco Women s Alivia Boot Black , Chooka Women s Tall Memory Foam Rain Boot Dot Blanc Navy , NIKE Mens Zoom Domination Cross Training Shoes Black/Metallic Silver/Cool Grey/White
Madden Girl Women s Jagg Fashion Boot Dark Taupe , Naturalizer Women s Gadget Slip-On Loafer Black
Pearl iZUMi Men s X-Alp Journey Cycling Shoe Black/Shadow Grey , Vans Unisex Old Skool Classic Skate Shoes Goblin Blue/True White , adidas Originals Adidas Men s Skateboarding The Busenitz Sneaker Crystal White/Black Calvin Klein Women s Damira Oxford Black Converse Unisex Chuck Taylor All Star Ox Basketball Shoe Charcoal. Dr. Martens Women s 1461 W Three-Eye Oxford Shoe Black
Supra Vaider LC Sneaker Vintage Khaki Charcoal White ,