News and Announcements
A&N Ladies Metal Buckles Chunky Heels Platform Urethane Oxfords Shoes Blue , Forever Young - Womens Wellie Rain Boot Navy Blue , Charm Foot Winter Fashion Tassels Womens Low Heel Snow Boots Long Boots Green LifeStride Women s Xandywc Riding Boot- Wide Calf Black
Sam Edelman Women s Thora Knee High Boot Black Suede , Polar Products Womens Original Tall Winter Snow Wellingtons Muck Waterproof Boots Gray
VogueZone009 Women s Zipper Round Closed Toe Frosted PU Mid-top Boots Red , Bordello by Pleaser Women s Tempt-125 Lace Up Boot Black Polyurethane MVE Shoes Women Fashion Comfy Vegan Suede Block Heel Slip on Thigh High Over The Knee Boots Dk Tan Bos. & Co. Women s King Boot Black Vegetal Leather
Hunter Womens Original Back Adjustable Gloss Swamp Green Gloss , Aerosoles Women s Chatroom Knee High Boot Black Fabric RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Black
Forever Link Mango-21 Lady Boot Premier Brown Pu , FRYE Women s Melissa Button Boot Slate Washed Antique Pull-up-77172 , Breckelle s AE45 Women Leatherette Round Toe Riding Knee High Boot Beige , Breckelle s Women s Tenesee-15 Buckle Detail Knee High Boots Light Brown , Women Cookie Faux Leather Quilted Golden Buckle Strap Chunky Stacked Heel Knee High Boots Black , Bella Vita Women s Romy II Winter Boot Black/Burgundy Plaid Flannel , Pleaser Women s Seduce-2020/B Knee-High Boot Black Patent , Ariat Women s Grasmere Country Boot Briar Steve Madden Womens Romani Leather Covered Over-The-Knee Boots Black Leather getmorebeauty Womens Suede Buckle Rock Lace Up Zipped Knee High Boots High Heel Boots Fur-red David Tate Women s Quest Riding Boots Black PU Woven Not Rated Women s Sansa Chelsea Boot Khaki
Show Shine Women s High Heel Zip Lace Up Knee High Tall Boots Black , Fashion Heel Womens Chunky Heel Round Toe Rivets Above The Knee Boot Plus Size Blue Karen Scott Womens Davina Leather Round Toe Knee High Fashion Boots Brown Minnetonka Women s Ankle Hi Tramper Boot Grey
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Sikye Men s & Womens Plush Bowknot Decor House Slippers,Non-Slip Cozy Cotton Indoor Slipper Couple Sandals Sky Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Crocs Unisex LiteRide Slide Black/Slate Grey , King Rocks Men s 6" Steel Toe Industrial & Construction Work Boot with Oil and Acid Resistant Black Outsole Brown
Propét Propet Men s Logan Nubuck, Nylon, Polyurethane, Rubber Slip On Sneakers Black , AVADAR Men Women Water Shoes Barefoot Quick Dry Aqua Shoes for Swim Walking Yoga Lake Beach Driving Boating. Black/White Merrell Men s Moab Mid Waterproof Hiking Boot Beluga
Mens Embellished Harness Western Cowboy Ankle Boots Brown , Cherokee Women s Privatelove Work Shoe Navy , ZAPROMA Genuine Leather Pointed Toe Stiletto Heel Pumps Shoes for Women Size 4-15 US , Minishion Women s TH013 Ankle Wrap Satin Wedding Ballroom Latin Taogo Dance Sandals
Justin Boots Women s Gypsy Collection 12" Soft Toe Tan Jaguar , Birkenstock Gizeh Unisex Leather Sandals White Pat , Holly Womens 3 Button Knitted Cardy Snow Rain Flat Winter Boots Black Knitted
Skechers Women s Easy Going Repute Mule Navy/Multi , Under Armour Men s Strive 6 Stealth Gray/ Hyper Green/ Black , Chase & Chloe Women s Thigh High Over The Knee Adjustable Tie Boot Olive Suede
Comfortview Women s Wide Lola Mules Light Denim , Nature Breeze Lug-48 Women Leatherette Over The Knee Lace up Combat Boot Tan
ECCO Women s Cage Pro Gore-TEX Golf Shoe Wild Dove/Porcelain Green , Latasa Women s Lace up Platform High Heels Tall Boots White , Charles Albert Women s Knotted Front Canvas Round Toe Ballet Flats Denim , Pierre Dumas Women s Slingback Abby-14 Vegan Leather Pointed Toe Slingback Fashion Dress Flats Shoes Black Patent
Supra Vaider LC Sneaker Olive - White , DC Men s Trase TX Unisex Skate Shoe Grass Etnies Jameson 2 Eco Skate Shoe Grey/Gum/Red
Vans Unisex Old Skool Classic Skate Shoes Black Black , CYBLING Fashion Casual Square Toe Mid Heel Thick Sole Platform Oxford Shoes For Women White DC Men s Visalia Skate Shoe Navy/Black
Milesline Candy Color Women s Low Heel Bowknot Oxfords Shoes Black , Converse Chuck Taylor All Star Core Ox M9697 Navy