News and Announcements
Wanted Shoes Women s Babe Oxford Shoe Black/White , Skechers Millennial Â€‘ Take Note Sneakers Womens Gray Easy Spirit AP1 Sport Walking Shoe White Leather
Easy Spirit Women s Motion Sport Lace-Up Sneaker Pewter , Mephisto Women s Lady Tuxedo Oxford Dark Brown Nubuck/Bronze Magic Franco Sarto Women s Baylor Slip-On Loafer Black Leather Propet Women s Washable Walker Sneaker Grey
MM/ONE Mens Monkstrap Oxford Shoes Double Cap Toe Memory Foam Insole Kingsize Mpt117-3 Dark Brown , Show Shine Women s Chic Laces Chunky Heel Lacing Platform Oxfords Shoes Brown
Me Too Womens Audra Pointed Toe Dress Loafers Blue Champagne Denim , Soft Style by Hush Puppies Women s Jaylene Oxford Black Nubuck Cole Haan Women s Rodeo Tassel Driver Loafer Black Leather
K-Swiss Women s Belmont SO Fashion Sneaker Fresh Salmon/White , Cole Haan Womens Micaela Grand Weave Oxford Black Leather Rieker Women s, R3402 Lace up Shoes White
Latasa Women s Lace up Chunky Heels Oxford Shoes Light Brown , HKR Women Lace up Suede Platform Sneakers Low Top Wide Toe Mid Heel Wedge Oxfords Shoes Tan
ZYEN Platform Shoes for Women Heels Brogues Leather Oxfords Wedge Derby Shoes Laces Fashion Walking Shoes Beige , Mordenmiss Women s Casual Solid Color Moccasins Leather Loafer Shoes Style 1-burgundy , Hush Puppies Women s Aiden Clever Oxford Camel DADAWEN Women s Classic T-Strap Platform Mid-Heel Square Toe Oxfords Dress Shoes Apricot
Mordenmiss Women s Fall New Flat Flower Pattern Shoes Style 6-red , Hush Puppies Women s Ekko Gwen Oxford Black/Taupe Leather , Rockport Women s Trustride Derby Trainer Fashion Sneaker Dark Blue Massimo Matteo Womens Laceless Wing Oxford Cuoio Finn Comfort Women s Ikebukuro Oxford Notte/Atlantic Nappa Leather/Texture
Beststore VAO Women s Casual Genuine Leather Shoes Woman Loafers Slip-On Female Flats Moccasins Ladies Driving Shoe Cut-Outs Mother Footwear Yellow , MICHAEL Michael Kors Womens Kendrick Lace-up Wedge Cement
Propet Women s W3910 Vista Walker Comfort Shoe White Smooth ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Seychelles Women s Leisure Slide Sandal Tan
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Cole Haan Women s Anica Criss Cross Slide Sandal Gold Glitter , HYJ Men s Summer Water Shoes Athletic Sport Lightweight Walking Sneaker Shoes Plus Size Brown KEEN Utility Men s Pittsburgh Steel Toe Work Boot Black Under Armour Men s Verge Mid Black (001)/Ultra Blue
HIPPOSEUS Women s Satin Rhinestone Latin Dance Shoes Ballroom Dancing Shoes,Model AF419 , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women -1643 - 2" Heel + Foldable Shoe Brush Bundle , HOBIBEAR Men Quick Dry Slip-on Water Shoes Lightweight Barefoot Aqua Socks for Yoga Beach Pool Boating Dot/Orange , SIKELO Lightweight Men and Women s Quick-Dry Sports Water Shoes Leaf Gray YIBLBOX Womens Mesh Ballroom Dance Sneakers Lightweight Comfortable Jazz Shoes
Ariat Women s Round up Aztec Western Boot Vintage Bomber , Harley-Davidson Women s Landon Motorcycle Boot Brown Durango Women s DRD0190 Western Boot Dusk to Dawn Tan Wolverine 1000 Mile Men s Montague 1000 Mile Chelsea Boots Black Leather
Alegria Women s Kayla Clog White Patent , Crocs Specialist Vent Clog White , Crocs Unisex Crocband Flip Flop Graphite/Light Grey SHENBO Women s Round Toe Thin Knee-High Boots Camel
Funtasma Women s Gogo-306 Knee High Boot Black , Journee Collection Women s Faux Leather Inside Pocket Buckle Detail Boots Tan , Franco Sarto Women s Christine Knee High Boot Mushroom , ALDO Women s Lilinia Knee High Boot Bordo , YIRUIYA Women Loafers Breathable Leather Slip On Flats Walking Shoes H.gold , Propet Women s Cameo Flat Navy Pearl iZUMi Women s W Select RD IV Cycling Shoe White/Aqua Mint
Converse Chuck Taylor All Star Core Ox Charcoal , Vans Authentic Imperial Blue/Black
Wanted Shoes Women s Babe Oxford Shoe Black/Studs , Sanuk Casual Shoes Womens Bianca Lux Suede Rubber Sole Slip On 1016602 Charcoal/Silver Crab Dot , Keds Womens Champion Mini Brights Light Gray ,