News and Announcements
David Tate Women s Sharp Dress Sandal Silver
SoftWalk Women s Abigail Mule Chestnut Natural , Rockport Women s Cobb Hill Abigail Dress Pump Black YDN Women Low Heels Mules Slip On Flats Loafers Pointy Toe Clogs Slide Slipper Shoes Nude
Easy Street Womens Conca Fabric Open Toe Casual Slide Sandals Navy , Sanita Womens Rita PU Open Leather Sandals Black , Taryn Rose Women s Blythe Mule Denim
Charles by Charles David Women s Emma Mule Pink , Dr. Comfort Betty Women s Therapeutic Diabetic Extra Depth Sandal Leather-and-Mesh Velcro Chestnut , ESDY Men Womens Clogs Garden Shoes Quick Drying Walking Slippers Sandals Black , Dr. Comfort Women s Breeze Black Diabetic Fisherman Sandals Black Ez-sofei Men s/Boys Korean Traditional Costumes Hanbok Sets 3 Pcs A-dark Blue&red
Cobb Hill Women s Hattie Envelope Heeled Sandal Black Leather , Skechers Performance Women s Go Walk Cozy Slipper Black , Easy Street Women s Sportster Slingback Mule New Navy SoftWalk Women s Abby Clog Navy
Nedal Women s Casual Velvet Mule Slip On Loafers Beigebee , G.H. Bass & Co. Women s Lola Mule Black YDN Women Dressy Pointed Toe Low Heel Pumps Slip on Mules Clogs Slide Sandals Kitten Shoes Red INC International Concepts Womens ashmee Closed Toe Ankle Strap Mules Denim
Mulz Womens House Shoes - Wool Indoor and Outdoor Slippers - Made in Europe Gray / White , Birkenstock Unisex Boston Soft Footbed, Taupe Suede, 42 M EU - , Toms Women s Leila Mule Suede Sandal Forged Iron Grey Suede , Womens Mesh Garden Clogs Slippers Light Comfortable Non-Slip Beach Hollow Casual Walking Hole Shoes Pink , Brinley Co Womens Jem Faux Patent Square Toe Comfort-Sole Croc Pattern Slide Mules Red , CN-Porter Womens Breathable Mesh Sandals,Garden Clog Shoes,Beach Footwear,Anti-Slip,Water Shoes Pattern Purple Avec Les Filles Women s Marie Slide Sandal Silver/Metallic Nappa XYD Women Low Heel D Orsay Pumps Peep Toe Slip On Dress Sandals Shoes With Bowknot Red
Rockport Women s Cobb Hill Janet Wedge Pump Stormy Grey ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sikye Wedge Sandal, Summer Women Shoes Platform Bath Slippers Beach Slope Indoor Outdoor Gray , NIKE Men s Solarsoft Comfort Slide Sandal Midnight Navy/White/Game Royal
Adtec Men s 9-Inch Steel-Toe Logger Boot Black , Old West Black Cherry Mens All Leather 13in Narrow Round Toe Cowboy Boots 9.5 EE - , native Men s Jefferson Fashion Sneaker Crayon Yellow/Shell White/Gradient Block , Dance Class Women s TS101 T-Strap Jazz Shoe , missfiona Women s Canvas Ballet Dance Slippers With Split-Sole Gymnastics Belly Practice Shoes , Womens Sorel Joan of Arctic Walking Winter Rain Hiking Waterproof Boots Umber , UGG Women s Elora Ankle Boot Sahara , Laredo Men s Long Haul Boot Black
Easy Street Women s Sportster Slingback Mule Brown , Women s Hidden Wedge Over The Knee Boots Round Toe Slip On Back Tie Platform Thigh High Boots By ShoBeautiful Taupe , Ros Hommerson Women s Ebony Knee High Boot Black Strech / Patent , Big Tree Knee High Boots Women Fall Winter Faux Suede Chunky Riding Boots by BIGTREE Beige
Brinley Co Women s Durango Riding Boot Regular & Wide Calf Taupe , FSJ Women Fresh Floral Printed Flats Pumps Pointed Toe Slip On Dress Shoes for Comfort 4-15 US Black Flower
Top Moda Womens Page-22 Knee High Round Toe Buckle Slouched Low Heel Boots White , SANMIO Women s Flat Shoes, Slip On Ballet Flats Comfortable Leather Square Toe Casual Loafer Black4 , Pleaser Women s Kiss-2049 Platform Boot Black Patent/Black , Rockport Women s Cobb Hill Janet Wedge Pump Bat Leather Cole Haan Women s Downtown Ballet Flat Navy Floral Cole Haan Phoenix Ballet Flat Black Suede/Leather ASICS Women s Gel-Resolution 7 Tennis Shoe White/Arctic Aqua/Glacier Sea Greatgiftlist Women s Lace Up Metallic Converse Sparkle Shoes Sneaker Short Ankle Boots Black Fizik Men s Artica R5 Winter Road Cycling Shoes - Black/Black Black KENDALL + KYLIE Women s Reign Skate Shoe White Suede Vans Unisex Old Skool Classic Skate Shoes Glitter Drizzle Vans Unisex Old Skool Classic Skate Shoes (Suede/Canvas) Frost Gray/True White
Seraph Of The End Anime Canvas Shoes Cosplay Shoes Sneakers Black/White White 5 , Cobb Hill Rockport Women s Angelina Dress Pump Black/Multi