News and Announcements
Cole Haan Women s Laree Open Toe Mule Silver Crackle , RARKOR Garden Shoes Men s Ultralight Hollow Summer Aqua Breathable Comfort Slippers Outdoor Unisex Water Shoes Black
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SoftWalk Women s Abby Clog Dark Brown , SoftWalk Women s Brimley Mule Tan , KaMiao Women s Lightweight Mesh Clog Quick Drying Garden Sandal Black Easy Street Women s Kana Mule White/Metallic
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Sanita Women s Smart Step-Urban Mule Multi , Dansko Womens Oralee Multi Waxy Full Grain Sandal - 39 - , Wolky Comfort Clogs 02576 up 30130 Silver Leather , Calzuro Autoclavable Clog without Upper Ventilation Black , Klogs USA Unisex Boca Mule Grape Kiwi Punch , YDN Women Block Low Heels Mules Slip on Clogs Round Toe Pumps Slide Casual Shoes Fuchsia
XYD Women Chic Pointed Toe Ankle Strap Pumps Buckle Mid Kitten Heels Dress Shoes Red , Crocs Unisex Classic Clog Parrot Green , Matisse Women s Clover Mule Natural Snake Daniel Green Women s Dormie Slipper Bone Easy Street Womens Conca Fabric Open Toe Casual Slide Sandals Black
Daniel Green Women s Tara II Slipper Pink , Comfity Fringed Mules For Women, Tassel Backless Slides Slip On Dress Slippers White Sandgrens Swedish High Heel Wood Clog Sandals for Women | Copenhagen Plum
Anne Klein Women s Wileta Fabric Mule Dark Grey , Dansko Professional Clog Petrol Patent , Wolky Comfort Sneakers Ewood 40950 Red Multi Suede
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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