News and Announcements
Men s Genuine Eel Exotic Skin Western/Cowboy J-Toe Boots Cognac Laredo Men s Hoxie Western Boot Black
Roper Men s Vintage Square Toe Western Boot Tan , Men s Genuine Cowhide Leather Cowboy Square Toe Rodeo Boots with Free Belt Cognac , Nocona Boots Men s Legacy 4 Toe Boot Tan Vintage Cow , Twisted X Men s Horseman Boot Square Toe - Mhm0019 Crazy Horse Blue , Ariat Men s Tombstone Western Cowboy Boot Distressed Brown/Sunnyside , Men cowboy boots Genuine Cowhide Leather Crocodile Print Rodeo Boots Blue
Ariat Men s Sport Stonewall Western Boot Distressed Brown , Tecovas Men s The Duke Ostrich Roper Boot Chocolate Alberto Fellini Western Style Boots New Upgrade PU-Leather Cowboy Dress Shoes Brown Dan Post Men s Sidewinder Western Boot Tan
Roper Men s Sting Western Boot Black , Durango Men s Rebel DB4442 Western Boot Brown/Tan , Ariat Men s Circuit R Toe Western Boot Spruce Cognac , Team West Texas Legacy - Men s Cognac Python Snake Print Leather Cowboy Boots J Toe Cognac , Laredo Men s Flagstaff Western Boot Grey/Black
Men s Wide Square Toe Genuine Leather Lizard Teju Skin Western Boots Black , Double H DH4302 Mens Wide Square Toe ICE Western Roper Bison , Ariat Men s Catalyst Prime Western Cowboy Boot Adobe Mocha/Bruschetta Justin Boots Men s Classic 10" Narrow Round Toe Boot Black Chester
Laredo Men s London Western Boot Brown , Tony Lama Boots Men s Bay Apache 7902 Boot Bay Apache John Deere Men s McRae Mid Calf Boot Brown-1
Roper Men s Sting Western Boot Black , Double-H Boots Men 2282 Western Safety Toe Cowboy Work Boot Light Brown Full Grain Leather Lucchese Men s Handmade Light Nathan Smooth Ostrich Boot Round Toe - N1160.R4 Lt Brown
Dona Michi Men Genuine Cow Leather Crocodile Print Short Ankle Western j Toe Boots Beige , Mens Faux Leather Cowboy Western-Inspired Biker Ankle Boots Pointed Toe (Japan) Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Soludos Men s Derby Lace-up Sandal Dark Gray
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Dansko Women s Sophie Sandal Black Full Grain , Coolloog Men Women Water Shoes Multifunctional Quick-Dry Barefoot Beach Swim Shoes for with Drainage Holes Pineapple-rose , ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming D-grey , YALOX Women s Men s Water Shoes Outdoor Beach Swimming Aqua Socks Quick-Dry Barefoot Shoes for Surfing Yoga Exercise Xb-black
Ariat Men s Sport Western Wide Square Toe Western Cowboy Boot Brooklyn Brown , Capezio Women s Mary Jane Tap Shoe
Mofri Women s Trendy Fluffy Fur Splicing Round Toe Invisible High Wedge Heel Platform Pull on Under The Knee Riding Boots Burgundy , CRC Women s Stylish Peep Toe Mesh Satin Ballroom Morden Salsa Latin Tango Party Wedding Professional Dance Sandals Tic-Tac-Toes Women s Peggy Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Black Very Volatile Volatile Women s Denver Boot Tan Naturalizer Women s Freeda Slip On Work Shoe Black Leather SOREL Women s Joan of Arctic Wedge Mid Black
Walking Cradles Piece Women Open Toe Leather Slides Sandal Luggage Soft Antanado/cork Wrap , Lotta From Stockholm Classic Clog in Brown Oiled Nubuck - Garden Shoes Men and Women Non-Slip Sandals Lightweight Beach Shoes Breathable Drainage Quick Drying Blue
Qupid Parma-04X Womens Pointy Toe Chunky Metallic Heel Over The Knee Boot Champagne , New Balance Women s FuelCore Nergize V1 Fuel Core Cross Trainer Silver Mink/Pigment Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Black
adidas Men s Adipower Boost 3 Golf Shoe Darksilvermetallic/White/Blastblue , SoftWalk Women s Napa Mj Mary Jane Flat Tan/Luggage
Tommy Hilfiger Women s FRANK8 Black , Soft Style Women s Angel II Pump Red Elegance , LifeStride Women s Sevyn Dress Pump Black 4 NIKE Men s SF AF1 Mid Basketball Shoe Ivory/Ivory-neutral Olive
Altra Men s Golden Spike Running Shoe Blue , SoftWalk Women s Napa Ballet Flat Soft Pewter/Black
adidas by Stella McCartney Women s Crazymove Pro Sneakers Core White/Hi-res Blue S18/Semi Solar Red , Supra Women s Skytop Sneaker White/Black/Woven