News and Announcements
Harley-Davidson Men s Cromwell Motorcycle Boot Black , Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned
Dr. Martens Unisex Talib 8-Eye Raw Boot Old Oxblood , Durango Men s 11" Harness Boot Brown , Harley-Davidson Men s Manifold Boot Black
Caterpillar Men s Orson Boot Black , L1B005S Men s Engineer Boots Motorcycle Classic Harness Genuine Leather 12" Biker Work, Black, Brown Brown , Von Dutch Men s Trent Motorcycle Boot Black , Dr. Martens Women s 1460 Re-Invented Victorian Print Lace Up Boot Navy , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-brown Timberland Men s Britton Hill Moc-Toe Waterproof Boot Medium Brown Full Grain
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Bates Men s Talimena Motorcycle Boot Black , Maelstrom Men’s TAC ATHLON 6" Black Waterproof Boots , Kenneth Cole New York Men s KM79760 Work Week Leather Boots Brown , Harley-Davidson Men s Distortion Boot Black , Sebago Men s Rutland Lace-Up Boot Medium Brown Boulet Men s Motorcycle Harness Boot - 17 Black
Harley-Davidson Men s Badlands Motorcycle Boot Black , FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown , Men s Caterpillar Mens Hoxton Boot Black Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Gray Harley-Davidson Men s Electron Motorcycle Boot Black
Harley-Davidson Men s Badlands Motorcycle Boot Black , Caterpillar Men s Orson Boot Sand Ariat Men s Cascade 8" Work Boot Aged Bark
Timberland Men s Britton Hill Moc-Toe Waterproof Boot Chestnut Quartz-buttersoft , FRYE Men s Prison Combat Boot Chocolate Milforce Men’s 8 Inch Military Tactical Boots Speedlace Desert Boots Combat Outdoor Work Shoes Desert
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Z.SUO Men Women and Kids Quick-Dry Water Shoes Aqua Socks For Beach Swim Surf Yoga Exercise Grayish Yellow ALEADER Men s Mesh Slip on Water Shoes Gray 9976
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Giotto Barefoot Water Shoes Yoga Beach Swim Aqua Shoes for Women Men U-pink , Traditional Dragon Embroidery Flats Single Shoes Fashion Woman Embroidered Dance Shoes Chinese Antiquity Girl Getting Married Shoes by Elaiya
Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party , So Danca JZ43 Jazz Shoe DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Hot Pink Pu UGG Women s Classic Cuff Tall Winter Boot Black
Brinley Co Womens Regular and Wide Calf Round Toe Faux Leather Mid-Calf Wedge Boots Grey , Abby AQ-5010 Womens Custom Heel Latin Tango Ballroom Party wedding Peep-toe PU Dance-shoes , Comfortview Women s Wide Basha Mules Oatmeal
AnnaKastle Womens Chic Pointy Toe Dress Mule Flat Slide Silver , FSJ Women Fashion Pointed Toe Pumps Low Heels Casual Loafers Slip On Summer Shoes Size 4-15 US Blue-suede , UGG Men s Butte Bomber Snow Boot Bomber Jacket Chestnut , Vionic Upright Rory - Womens Heeled Boot Dark Brown - 7 Wide -
Nature Breeze Luggo 01 Womens Over The Knee Lace Up Riding Boots Taupe , Forever Link Women s Focus-35 Boots Black Bella Vita Women s Toni II Harness Boot Navy Super Suede David Tate Women s Mustang Extra Wide Shaft Boot Black
JSport by Jambu Women s Tahoe Encore Walking Shoe Dark Grey/Orchid , SheSole Women s Wedding Ballet Flats Shoes Ivory
Calvin Klein Women s Genevieve Mary Jane Flat Black , Crocs Women s Isabella Jelly Flat Black , RYKA Women s Influence Cross Training Shoe Influence/White/Aqua/Pink
Skechers Sport Women s Flex Appeal 2.0 Bold Move Fashion Sneaker Light Pink , DC Men s Heathrow IA Skate Shoe Navy/Camel
Carolbar Women s Lace-Up Retro Comfort Casual Low Heel Oxfords Shoes Black , DC Men s Lynx Vulc TX Skate Shoe Black/Black/Black Osiris Men s Clone Skate Shoe White/Black/Opal Etnies Womens Scout Sneaker Black/Grey