News and Announcements
Harley-Davidson Men s Cromwell Motorcycle Boot Black , Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned Dr. Martens Unisex Talib 8-Eye Raw Boot Old Oxblood
Durango Men s 11" Harness Boot Brown , Harley-Davidson Men s Manifold Boot Black , Caterpillar Men s Orson Boot Black , L1B005S Men s Engineer Boots Motorcycle Classic Harness Genuine Leather 12" Biker Work, Black, Brown Brown , Von Dutch Men s Trent Motorcycle Boot Black Dr. Martens Women s 1460 Re-Invented Victorian Print Lace Up Boot Navy BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-brown Timberland Men s Britton Hill Moc-Toe Waterproof Boot Medium Brown Full Grain
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Bates Men s Talimena Motorcycle Boot Black
Maelstrom Men’s TAC ATHLON 6" Black Waterproof Boots , Kenneth Cole New York Men s KM79760 Work Week Leather Boots Brown , Harley-Davidson Men s Distortion Boot Black Sebago Men s Rutland Lace-Up Boot Medium Brown
Boulet Men s Motorcycle Harness Boot - 17 Black , Harley-Davidson Men s Badlands Motorcycle Boot Black FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown Men s Caterpillar Mens Hoxton Boot Black Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Gray Harley-Davidson Men s Electron Motorcycle Boot Black
Harley-Davidson Men s Badlands Motorcycle Boot Black , Caterpillar Men s Orson Boot Sand
Ariat Men s Cascade 8" Work Boot Aged Bark , Timberland Men s Britton Hill Moc-Toe Waterproof Boot Chestnut Quartz-buttersoft
FRYE Men s Prison Combat Boot Chocolate , Milforce Men’s 8 Inch Military Tactical Boots Speedlace Desert Boots Combat Outdoor Work Shoes Desert
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Mephisto Men s Shark Fit Sandal Dark Brown/Black Waxy , Indigo Rd. Women s Colten Slide Sandal Black
RAISINGTOP Fashion Dessy Sandal Women Aged Leather Flat de Mujer Ladies Shoes Dress Elegant Open-Toe Comfortable Silver , OluKai Ho opio- Women s Dark Java/Dark Java , Shoe Shack Women s Wave Water Shoes Pool Beach Aqua Socks, Yoga , Exercise Grey Blue , Tin Haul Mens Cowboy Square Toe Boots Tan
fugu Sa-Me Japanese Vegan & Eco-Friendly Mid-Calf Boots with Rubber Sole Khaki/Black , Aqua Sphere Men s Beachwalker XP Water Shoes & Travel Sunscreen Spray Bundle Black / Silver welltree Unisex Women s & Men s Quick Drying Breathable Mesh Aqua Water Shoes 3-blue
Woman s Classic Yoga Canvas Ballet Dancing Shoes , Pakems Cortina Boot - Women s Pink Camo
Tin Haul Shoes Women s Guns N Roses Western Boot Purple/White , Mofri Women s Fashion Buckle Strap Open Toe Sandals Platform Chunky High Heels Slide on Mules Shoes Brown Muck Boot Women s Chore Mid Snow Black Gameday Boots NCAA Ohio State Buckeyes Women s 13-Inch Black
Kamik Men s Shelter Snow Boot Black , XIANV Men Shoes Fashion Snow Boots New Winter Casual Ankle Boots Warm Winter Fur Shoes Leather Footwear Blue NIKE Men s Metcon 2 Synthetic Cross-Trainers Shoes Volt / Black - Blue Glow INC International Concepts Womens Imannie Closed Toe Over Knee Fashion Boots Black
K-Swiss Women s Xlite Athltc HthrCMF-W Cross-Trainer Shoe Hot Pink/Pansy , Wild Diva DD83 Women Suede Over The Knee Block Heel Zip Boot Black
Converse Chuck Taylor All Star Seasonal Color Hi Optical White , New Balance Women s Vazee Wx77v1 Training Cross-Trainer Shoe Black/Alpha Pink , Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Taupe , Adidas Performance Men s Adizero Ubersonic Tennis Shoe White/Collegiate Navy/Blue , ECCO Women s Bluma Slip On Ballerina Flat Black
Wanted Cascade Slip On Wedge Fashion Sneaker Gold , Propet Women s Washable Walker Evolution Oxford Light Grey/Light Blue
Naruto Anime Uzumaki Naruto Uchiha Sasuke Cosplay Shoes Canvas Shoes Sneakers Colourful 3 Choices Picture 2 , Emerica Reynolds Low Vulc Skate Shoe Black/Gold