News and Announcements
FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black , LEYOU Men Motorcycle Leather Boots Long Military Army Boots Heel Men Over Knee High Boots Buckle Shoes Black FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Tan
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black , Dingo Men s Chopper Harness Boot Black
FRYE Men s William Combat Boot Black , FRYE Men s Prison Combat Boot Dark Brown Soft Vintage Leather - 84154
EpicStep Men s Genuine Leather Dress Formal Casual Zip Lace Up Stylish Military Ankle Boots Brown , Fin & Feather 7" Outdoor Boot Men s Boot Brown
Fin & Feather 7" Outdoor Boot Men s Boot Brown , Polar Fox Patrick MPX808583 Mens Casual Cap Toe Buckle High-Top Work Boots Grey , Dr. Martens Original 14 Eye Boot Black
Dr. Martens Unisex 101 Smooth Archive 6-Eyelet Boot Black , Harley-Davidson Men s Brake Buckle Boot Black , Dr. Martens Unisex Baden High Jungle Boot Aztec / Dark Brown , Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black
5.11 Tactical A.T.A.C. 6" Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-5 , Chippewa Men s Whirlwind Engineer Boot Steel Toe - 1901M03 Black
Boulet Men s Motorcycle Harness Boot - 17 Black , Harley-Davidson Men s Hagerman Motorcycle Boot Black BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-3
Dr. Martens Men s Monty Black Combat Boot Black , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned , Shenn Men s Ankle Fur Lined Waterproof Winter Stylish Leather Combat Boots Black&brown Dr. Martens 101 Tan Harvest Leather Fashion Boot Tan
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Nine West Women s Nirveli Leather Slide Sandal Dark Natural Leather
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
INFMETRY Women Men Kids Water Shoes For Beach Pool Surfing Blue , Tingley Men s 15" Waterproof Knee Rain Boots Brown/Crepe , M-BOSS APPAREL Men s 12 Classic Harness Leather Motorcycle Boots - , Twisted X Men s Hooey Boot Cognac/Turquoise Cognac/Turquoise , KEEN Men s Uneek Shoe Shoe Steel Grey/Magnet
Ferrini Men s Teju Lizard S-Toe Western Boot Chocolate , Caterpillar Men s Morrison Boot Tin Pan , Heeta Barefoot Water Shoes for Women Men Quick Dry Sports Aqua Socks for Beach Pool Swim Yoga Dot_black Easy Works Women s Bentley Health Care Professional Shoe Brown Nubuck
Roymall Women s&Girls Ballet Dance Shoes/Slipper/Yoga/Gymnastics Flat Split Sole Shoes , Caterpillar Women s Devlin Waterproof Winter Boot Black Inkach Womens Snow Boots | Mid Calf Slouchy Boot Shoes | High Tube Flat Riding Winter Boots Beige
Call It Spring Women s Telling Combat Boot Black Synthetic , SoftWalk Women s San Marcos Woven Mule Cement , Elevin(TM) Women Fashion Sexy Zippers Boot Lady s Ankle Boots Comfortable Leather Boots White
Marc Joseph New York Women s Union Mule Metallic Snake , KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Grey303 , La Bella Fashion Women s Thigh High Faux Leather Strappy Round Toe Boots In Black, Cognac, Brown, Taupe, Tan Brown Premier Standard - Women s Puddles Rain and Snow Boot Multi Color Mid Calf Knee High Waterproof Rainboots Elegant
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FRYE Women s Cara Tall Suede Slouch Boot Elephant , Cobb Hill Women s Christy Waterproof Knee High Boot Tan , BCBGeneration Women s Joseff Riding Boot Cognac
Diadora Unisex V7000 Weave Beige Dew , Riverberry Women s Ella Basic Closed Pointed Toe Ballet Flat Slip On Shoe Grey Croc
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