News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Baviue Womens B008J4SBMS Athletic Closed 19976 Toe Ankle Beach Strap Beach Hiking Sandals Brown 73b9ab2
Summer Sandals, Inkach Fashion Women Simple Sandals Bowknot Ladies Shoes Black , ECCO Women s Terra 3S Athletic Sandal Black/Teaberry Mordenmiss Men s Summer New Leather Beach Slippers Sandals Mm13 Yellowish Brown
Teva Womens Women s W Verra Sport Sandal North Atlantic , MAVIRS Brand Women Sandals 2018 Summer Fringe Ankle Strap 12CM Stilettos Extreme High Heels Black Blue Shoes US Size 5-15 Brown Merrell Women s Terran Post II Sandal Taupe URBANFIND Men s Fashion Lightweight EVA Stripe Slide Slipper Black 2018 Clogs For Men Women Unisex Classic Casual Shoes Dressy Couple Beach Sandals Flip-Flops Comfortable Mint Green Oka-B Elle Pearl
Teva Women s Original Universal Sandal Sun/Moon Insignia Blue , Pleaser SOL-901-O Clear/Clear Platform Slide Clear / Clear , RAISINGTOP Unisex Men s Women s Summer Spring Flip-Flops Slippers Thong Aerosoles Beach Sandals Indoor Comfortable Brown , KEEN Womens Evofit One Light Blue
Merrell Women s Siren Flip Q2 Athletic Sandal Black , PUMA Men s Divecat Athletic Sandal Black/White Naot Footwear Women s Brussels Black Luster Leather Hunzed Women Fat Flower Casual Sandal Bohemia Leisure Lady Peep-Toe Flip Flops Sandals Red
adidas outdoor Men s Terrex Climacool Voyager Water Shoe Clear Onix/Clear Grey/Energy Green , Aldo Rossini Bryant-1 Men s Slides Cognac
Drew Shoe Men s Warren Sandals Brown / Tan Nubuck , Keen Women s Whisper Sandal Shiitake/Malachite , Chaco Women s Zcloud Sport Sandal Penny Black
Teva Womens Women s W Sirra Sport Sandal Black , Men Beach Shoes Comforatble Crocodile Leather Flip Flop Casual Outdoor Men Slipper Sandal Big Size37-46 Dropship Yellow Sandal
Merrell Men s Tetrex Crest Wrap Sport Sandal Black , Teva ALP Premier - Men Deep Teal Men s Athletic Sandal Outdoor Sport Sandal Green Mordenmiss Men s Summer New Leather Beach Slippers Sandals Mm11 Black
Northside Womens Burke II Sport Athletic Sandal Grey/Purple ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Lucky Brand Women s Florene Slide Sandal Macaroon
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Dan Post Men s 69681 Waterproof Boot Mid Brown Oily , Leaproo Men Women Water Shoes Aqua Socks Barefoot Swim Yoga Surf Shoes for Beach Pool Diving Walking Blue
Danner Men s Acadia 8" Boot Black , Ariat Men s Skyline Mid GTX Hiking Shoe Frontier Brown , Mesinsefra Women s Mid Low Heel Salsa Tango Ballroom Latin Party Dance Shoes
Rockport Women s Cobb Hill Missy Boot Wine , Pleaser Women s Gothika-100 Boot Black Polyurethane Timberland Women s Whittemore Lace-Up Boot Wheat Woodlands/Red Pendleton Wool
RK Mens Insulated Waterproof Fur Interior Rubber Sole Winter Snow Cold Weather Rain Boots Yellow , VELHO Movement Shoes White , Madden Girl Women s Groupie Over the Knee Boot Black Fabric , Skechers Burst 2.0 Sunny Side Womens Sports Trainers Grey , WestCoast Knee Boots Women s Low Heel Knee High Boots Long Fahione Winter Boots Black New Balance Women s WX40V1 Cross Trainers Black/Fin
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Supra Vaider Skate Shoe White-white , ECCO Footwear Womens Babett Lace Oxford Black ,