News and Announcements
Dr. Martens Men s Monty Combat Boot Dark Brown , Dr. Martens Men s 1460 Oxford Charcoal Geostripe , RAINSTAR Men s Desert Jungle Boots Military Combat Tactical Boot Duty Work Shoe Khaki , Crevo Men s Danziger Fashion Boot Chestnut Leather , Harley-Davidson Men s Hustin Boot Black Dr. Comfort Men s Protector Black Steel Toe Diabetic Boots Black Dehner Bal-Laced Patrol Boot Black Kenneth Cole New York Men s Design 10445 Combat Boot Cognac
Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Black , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Bed Stu Men s Protege Combat Boot Graphito Dip Dye Harley-Davidson Men s Lynx Waterproof Boot Black
Polar Fox Cohen MPX808586 Mens Casual Wing Tip Perforated High-Top Combat Boots Brown , Dr. Martens Men s 1460 Classic Boot Aztec
Men s Caterpillar Mens Hoxton Boot Chocolate , Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Multicam Men s Polar Fox 801025 Tall Military Style Lace Up Combat Fashion Dress Boots Black Men s Jungle Boots G.I. Type Lace up Tactical Combat Military Work Shoes Width: Wide (W or 2E), Black, Sand Black Harley-Davidson Men s Cromwell Motorcycle Boot Black Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned Dr. Martens Unisex Talib 8-Eye Raw Boot Old Oxblood Durango Men s 11" Harness Boot Brown
Harley-Davidson Men s Manifold Boot Black , Caterpillar Men s Orson Boot Black , L1B005S Men s Engineer Boots Motorcycle Classic Harness Genuine Leather 12" Biker Work, Black, Brown Brown Von Dutch Men s Trent Motorcycle Boot Black
Dr. Martens Women s 1460 Re-Invented Victorian Print Lace Up Boot Navy , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-brown
Timberland Men s Britton Hill Moc-Toe Waterproof Boot Medium Brown Full Grain ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dr. Scholl s Shoes Women s Daydream Slide Sandal Black Action Leather Hush Puppies Women s Dachshund Slide Sandal Tan Leather
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Cusselen Men Air Mesh Quick Drying Sport Water Shoes All Black 2 , Bopika Barefoot Shoes Water Sports Shoes Quick-Dry Aqua Yoga Socks for Women Men Kids Light Green , LaCrosse Hunt Pac Extreme 10 Boot 2000gm Leather Mossy Oak Break Up Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Brown Cougar Women s Royale Hand Made Ankle-High Rain Boot Red Tartan
FENZL Womens High Heel Lace Up Ankle Snow Boots With Buckle Martin Shoes Red , DailyShoes Women s Knee High 2-Tone Up D‚Cor Zipper Cowboy Warm Fur Water Resistant Eskimo Snow Boots Navy Blue , Alegria Women s Vanessa Sandal Pewter Hand Craft
FRYE Women s Dorado Lug Riding Boot Dark Brown-76564 , DREAM PAIRS Women s Suede Over The Knee Thigh High Winter Boots Grey-lace , Sanita Women s Smart Step Professional Sophia Mule Green/Multi
Skechers Men s Relaxed Fit-Delson-Brewton Sneaker Black , NIKE Men s Free Motcon Training Shoe Black/Thunder Blue-hyper Crimson Callaway Women s Solaire Golf Shoe Grey/Green PUMA Women s Ignite Statement Low Golf Shoe Black/White Jambu Women s Sparrow-Vegan (Water Ready) Flat Grey/Stone Blue
LifeStride Women s Vibes Ballet Flat Bronze , DAWGS Men s Spirit Lightweight Golf Shoe Navy/Lime Green
Ellie Shoes Women s 511-Tin Boot Black , TOMS Women s Del Rey Sneaker Navy Light Burst Diadora Men s Titan Premium Sneaker High-rise/Limoges
Forever Link Women s Retro Glitter Sneakers Oxford Lace Up Platform Wedge Creeper Gold-yes19 , G.H. Bass & Co. Women s Whitney Penny Loafer Cordovan Eastland Women s Plainview Tan
DVS Men s Comanche Skateboarding Shoe Black/Grey/Black Trubuck , CLARKS Women s Candra Blush Flat Grey Suede
VANS MENS SK8 HI REISSUE LEATHER SHOES Parisian Night/True White , Supra Saint Mens Gray Suede/Mesh Sneakers Lace up Skate Shoes Dk Grey/Grey-white