News and Announcements
AGOWOO Womens Athletic Beach Hiking Closed Toe Sandals Green , OluKai Ho opio- Women s Coral/Dark Shadow , NIKE MEN SOLARSOFT SLIDE SANDAL Midnight Teal/Iron Bright Citron
Drew Shoe Men s Mason Sandals Black Tumbled Leather , KEEN Women s Rose Sandal Black/Neutral Gray
PUMA Men s Wild Plus Athletic Sandal Peacoat-blue Danube , Crocs Women’s Swiftwater Sandal Blue Jean/Pearl White
Ted Baker Men s Sauldi 2 Slide Dark Blue Parrot , Amoji Unisex Slide Athletic Sandal Black
KEEN Womens Evofit One Heathered Black/Magnet , KEEN - Men s EVOFIT ONE Water Sandal for Outdoor Adventures Skydiver/Steel Grey , URBANFIND Men s Summer Sandals Outdoor & Indoor Flip-Flops Beach Shower Slippers Black Style 2 , Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Black/Columbia , Inkach Women Wedge Sandals - Fashion Summer Sandals - Ankle Wrap Heeled Shoes Flip Flops Gold , Teva Womens Women s W Sirra Sport Sandal Boysenberry Jerusalem Sandals Men s Solomon Slide Sandal Black
ALDO Women s Zarella. Sport Sandal Black Miscellaneous , Skechers Sport Men s Drains Slide Sandal, Black , KEEN Women s Bali Sandals Red Violet/Boysenberry
ECCO Women s Cruise Sport Sandal Black/Black , Kenneth Cole REACTION Men s Screen B Slide Sandal Yellow/Grey
REFRESH SHOES Refresh Women s Wedge Sandal Black , SoftScience Women s The Waterfall Stripe Flip Flops Khaki , Reebok Women s Kobo H2OUT Athletic Sandal Coal , Wolky Comfort Jewel 12390 Beige Nubuck
CLARKS Women s Brizo Ravena Flat Sandal Grey , Wolky Comfort Jewel Jeans Blue Multi Color Fantasy
Mordenmiss Men s Summer New Leather Beach Slippers Sandals Mm11 Black , Blast sandals sexy and comfortable with high-heeled gold Europe and the United States big high-heeled sandals with ladies White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Chaco Women s ZX2 Classic Athletic Sandal Crest Citrus , ECCO Women s Yucatan Sandal White/Flower Print Summer Sandals, Inkach Summer Bohemia Sweet Beaded Shoes Clip Toe Beach Sandals Beige WXDZ Men Women Water Sports Shoes Quick Dry Barefoot Aqua Socks Swim Shoes for Pool Beach Walking Running 4-grey
Winjoy Men Women Water Shoes Multifunctional Barefoot Shoes Quick Dry Beach Shoes with Drainage Holes Black2 , Jiu du Men s Safety Shoes Steel Toe Trainer Style Proof Footwear Industrial and Construction Footwear Army Green Leather Durango Men s Ddb0106 Western Boot Distressed Brown/Tan TDA QJ9005 Womens Lace-up Net Synthetic Salsa Tango Ballroom Latin Wedding Party Dance Shoes
Helly Hansen Women s Georgina Winter Boot Goose/Bungee Cord/Natural , Giorgio Brutini Men s Deuce Chelsea Boot Black
Hunter Women s Original Short Gloss Rain Boots Hunter Green , Alegria Women s Classic Clog Birdland New Balance Women s FuelCore Nergize V1 Fuel Core Cross Trainer Silver Mink/Pigment
Forever Link Dasia-h1 Women s Fashion Sexy Pull Up Almond Toe Over The Knee Chunky Heel Boots Shoes Navy , Converse Chuck Taylor All Star Core Hi Pink , Crocs Women s Neria Pro Graphic Work Clog Black/Silver Metallic SOREL Women s Joan Of Arctic Boot Ancient Fossil/Sea Salt Walking Cradles Women s Hartford Flat Sandal Black Nubuck
Pleaser Women s Adore-2018 Knee High Boot Black Faux Leather/Black Matte , Cole Haan Women s Tali Bow Ballet Flat Grey Velvet , LifeStride Women s Sevyn Dress Pump Black 4 , Steve Madden Women s Jill Slip-On Loafer Turquoise Velvet , adidas Outdoor CW Choleah Sneaker - Women s Midnight Grey/Chalk White/Black , Grasshoppers Women s Windham Slip-On Flat Denim Blue , Trotters Women s Liz Loafer Navy , Diadora Men s Titan Premium Sneaker White/Chili Pepper Red Shimano Women s SH-RP2W Road Shoes Black/Blue New Balance Men s Crt300 Classic Court Fashion Sneaker White/Red
Fallen Men s Chief XI Skateboard Shoe Midnight Blue/Cement Grey , adidas Originals Adi-Ease Fashion Sneaker Dgh Solid Grey, Core Black, Ftwr White