News and Announcements
Skechers USA Men s Alamar Terence Winter Boot Dark Brown
SOREL Men s Caribou Reflective WL Boots Black , JOINFREE Unisex Warm Plush Lining Slip On Flat Ankle Snow Boots Winter Warm Shoes Strap_brown Volcom Men s Sub Zero Winter Boot Wheat SOREL Women s Joan Of Arctic Boot Redwood/Red Element
Northside Men s Tundra Lace-Up Cold-Weather Boot Bark , Gracosy Snow Boots For Men and Women, Korean Style Warm Casual Shoes Winter Snow Boots With Zipper, Fur Lined Black
Kamik Men s Bushman Snow Boot Black , Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black Salomon Men s Toundra Pro Cswp-M Snow Boot Black/Black/Autobahn Columbia Men s Bugaboot Plus III Omni-Heat Camo Snow Boot Mossy Oak, Black
Hawke & Co Men s Hubbard Snow Boot Navy , CHNHIRA Unisex s Couple Waterproof Warm Outdoor Velcro Snow Boots Black KINGSHOW Men s 1586 Waterproof Cold Weather Boot 1587 Black UGG Men s Olivert Snow Boot Grizzly BEARPAW Ruby Women s Boot Charcoal
Kamik Men s Bushman Insulated Winter Boot Camouflage Rxg , DOGDAN Sheepskin Replacement Insoles -Unisex Cozy Warm Thick Fleece Wool Insoles White , Merrell Men s Coldpack Ice+ 8" Zip Polar Wtp Snow Boot Brown , MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Black6822 Columbia Men s Bugaboot II Camo Snow Boot Mossy Oak Bu Country, Black Field & Stream Men s Pac 400g Winter Boots US) Brown
Mens Tecnica Moon Boot Nylon Waterproof Mid Calf Snow Winter Rain Boot Turquoise , Snow Boots For Men and Women Waterproof Antiskid Super Thick Comfortable Outdoor Fashion Winter and Autumn Cotton-Padded Snow Shoes Blue
SOREL Men s Caribou Wool Boot Tobacco , Helly Hansen Men s Ullr Transition HT Winter Boot Off White/Navy/Flame , iLory Mens Ankle Snow Boots Leather Dress Fur Lined Winter Warm Boots Black , Kamik Men s Griffon Snow Boot Charcoal
UGG Women s Adirondack Tall Snow Boot Otter ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Fergalicious Women s Flutter Platform Sandal Black , Sanyes Unisex Water Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On Water Aerobics Black 03
KEEN Men s Newport H2 Sandal Navy/Medium Grey , Giotto Barefoot Water Shoes Yoga Beach Swim Aqua Shoes for Women Men R-grey , Caterpillar Men s Transform Boot Black
Shinmax Aqua Water Shoes, Men Women Barefoot Quick Dry Lightweight Skin Flexible Socks for Beach, Swim, Yoga, Driving Blue , Fin & Feather 7" Outdoor Boot Men s Boot Black Merrell Women s Chameleon 7 Limit Stretch Hiking Boot Dusty Olive Men s
HROYL Women s Latin Dance Shoes Satin Ballroom W7-W09 , Tic-Tac-Toes Women s Peggy
SOOCAN Women s Summer Ballet Slippers Ballet Shoes for Woman Danseuse Canvans Professional Ballet Dancers for Girls , TDA CM106 Womens Ankle Strap Synthetic Latin Modern Samba Rumba Wedding Dance Shoes
Under Armour Men s Hawgzilla Realtree Ap-xtra (900)/Maverick Brown , AmoonyFashion Women s Soft Material Round Closed Toe Solid Low-Top High-Heels Boots Brown , FRYE Women s Gemma Tall Shearlingsvlos Winter Boot Black-71083 Chooka Women s Horse Trot Rain Boot Horse Trot
Savvy Women s Brandy\Jane\Happy Slip Resistant Nursing \ Workwear Slip On Clog \ Mary Jane Blue Multi Watercolor , Nike Men s Air Zoom Pegasus 33 Action Red/Black-pure Platinum-total Crimson , Under Armour Women s Charged Pivot Low Neutral Steel (035)/Overcast Gray
Easy Spirit Women s Traveltime Mule Black/Silver Patent , Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Side Zip Handmade Classy Dressy Knee High Boots Black
Michael Antonio Women s Eliah Slouch Boot Black , Ollio Womens Shoe Lace Ballet Breathable Flat White , Fila Men s Original Fitness Lea Classic Sneaker Cream/Peacoat/Fila Red , Salomon XA Elevate Running Shoe - Women s Nasturtium/Blue Bird/Black , Vans Women s Sk8-Hi(TM) Core Classics Black / Rosin , DC Women s Villain SE Slip-on Skate Shoe Black/Leopard
Vans Unisex Old Skool Classic Skate Shoes Midnight Navy White , Diadora Titan Ii Red;yellow
Dvs Footwear Mens Men s Drone+ Skate Shoe White/Black Nubuck ,