News and Announcements
Ariat Men s Exhibitor Casual Shoe, Distressed Brown, 10.5 D US Basto Black , Men s Wide Square Toe with Saddle Genuine Leather Caiman Belly Skin Western Boots Black Cherry
Dan Post Men s Earp Boot Bay Apache , FRYE Men s Smith Engineer Boot Dark Brown - 87077 , Laredo Men s 12 Birchwood Western Embroidered Round Toe Leather Cowboy Boots Black Ariat Men s Workhog Wide Square Toe Work Boot Toast Premium USA Old West Men s Smooth Leather Cowboy Boot - Scm7037 Grey
Ariat Men s Workhog Wide Square Toe Work Boot Toast Premium USA , Ariat Men s Cowhand Western Cowboy Boot Adobe Clay/Taupe Dona Michi Men Genuine Cowhide Python Print Leather J Toe Western Cowboy Boots Natural
Laredo Men s Breakout Western Boot Rust , Laredo Men s 12 Birchwood Western Embroidered Round Toe Leather Cowboy Boots Tan
Men s Sinp Toe Genuine Leather Ostrich Leg Skin Western Boots - Exotic Skin Boots Black , Ferrini Men s Print Belly Alligator S-Toe Western Boot Black , Smoky Mountain Girls Annie Western Boot Round Toe - 3531C Brown Distress
Soto Boots Castillo Men s Square Toe Western Boots Tan , Ariat Men s Heritage Crepe Western Boot Earth/Brown Bomber , Dona Michi Men Genuine Cow Leather Crocodile Print Short Ankle Western j Toe Boots Beige Ariat Work Men s Workhog Raptor Composite Toe Construction Boot Earth/Black Snake Print
Old West Men s Leather Cowboy Work Boots - Black10 D(M) US - , Durango Men s DB019 Western Boot Brown/Tan
Solovair Men s 11 Eye Hawkins Boot Made in England Oxblood , Dan Post Men s Sidewinder Western Boot Tan Ariat Men s Troubadour Western Cowboy Boot Powder Brown
Ariat Work Men s Rebar Flex Western H2O Work Boot, Rye Brown, 13 D US Rye Brown , Ariat Men s Relentless Elite Western Cowboy Boot,Dust Devil Tan,9 D US Dust Devil Tan , Ariat Men s Troubadour Western Cowboy Boot Powder Brown
Roper Men s Basic Square Toe Western Boot Brown , Ariat Men s Ironside H2O Work Boot Dusted Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Ryka Women s Marilyn Slide Sandal Blue/White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Enly Womens Slip On Water Shoes Quick Dry Aqua Socks Barefoot for Swim Pool Beach Yoga Spa Water Park Cyan , Fung-wong Women s Breathable Water Shoes Quick-Dry Beach Skin Socks Mutil-color Georgia Men s 6 Wedge Work Boot Barracuda Gold LABO Men s Water Resistant Boot Brown
Ariat Men s Circuit Stomper Western Cowboy Boot, Timberwolf Suede, 8 D US Rough Chocolate , Ariat Men s Crossfire Bite the Dust Brown , ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming H-gray , Fresko Men s and Women s Water Shoes Grey/Fuchsia , Abby 7136 Women Closed Toe Kitten Heel Latin Dance Shoes Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Flannel Nomad Women s Puddles Rain Boot Grey/White Herringbone
Honeystore Women s 2.5 Inches Low Heel T-strap Satin Latin Dance Shoes Closed-toe Theme Party Shoes , Old Gringo Women s Sozey Boot Chocolate , Joules Women s Welly Print Rain Boot Black Floral , Dansko Womens XP 2.0 Brown Floral Tooled
Birkenstock Kid s Arizona Sandal Magic Galaxy Silver , XYD Pointed Toe Slide Mule Sandals Slingback Stiletto High Heel Dress Pump Shoes With Beads Navy , Naturalizer Women s Detail Nubuck Mule Black , J. Adams Low Heel Over The Knee Boot - Vegan Suede Thigh High - Trendy Easy Block Heel Shoe - Brandy by Black Suede , Dolce Vita Women s NEELY1 Fashion Boot Taupe Microsuede
Easy Spirit Women s Dolly Tailored Casual Shoe Pewter , Reebok Women s Z Quick Lux 3.0 Training Shoe Gravel/Black/White , Drew Shoe Women s Geneva Lace-Up Grey , Capelli New York Ladies Flats Black Flex NIKE Men s Zoom Stefan Janoski Skate Shoe Challenge Red / White / Lucid Green / Tour Yellow Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Black
Calvin Klein Women s Enith Flat Crimson Red , Repetto Women s Cendrillon Black Suede
Dr. Comfort Riley Women s Therapeutic Extra Depth Athletic Shoe Canvas Lace-up Midnight , MINIVOG Platform Wingtips Square Toe Women Oxfords Shoe Silver