News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Inov-8 Cross-Trainer F-Lite 240-U Cross-Trainer 10301 Shoe Black 240-U/Pink/White 083ef69
NIKE Men s Air Max Motion Low Cross Trainer Black/Black/Anthracite PANAM Classic Tennis Shoe | Handcrafted Zapatillas | Hecho En México Since 1962 Navy Blue
New Balance Men s MX1012 Cross-Training Shoe Black , Superga Women s 2750 Cotu Sneaker Maroon Red , Ahnu Women s Yoga Flex Silver , Slazenger Mens Classic Trainers Authentic Lace up Sports Shoes Pumps White/Navy , NIKE Women s Wmns Connect Cross Training Shoes Black/White
Skechers Men s Skech Flex 2.0 Milwee Fashion Sneaker Black , Supra Cuba Sneaker Black Wash/White , Ryka Women s Enhance 2 Cross-Training Shoe Black/Purple Rain/Iron Grey/Chrome Silver , NIKE Lunar Magista II FK FC Mens Hi Top Trainers 876385 Sneakers Shoes 181-white/Fireberry-black-tr Yllw. , NIKE Women s Free 4.0 Flyknit Running Sneaker Persian Violet/Black-hyepr Jade-fuchsia Flash , CLARKS Women s Wave Trek Sneaker. Black Leather
Native Unisex Apollo Moc Fashion Sneaker. Torch Red/Shell White/Natural Rubber 2 , Skechers Men s Outland 2.0 Oxford Black/Charcoal PUMA Women s B.O.G Sock Explosive WN s Cross-Trainer Shoe Puma Black-puma Black Slazenger Mens Gents Tennis Sport Shoes Trainers Perforation Hole Laced Footwear Black/Black
Drew Shoe Men s Aaron Oxford Grey Combo , New Balance Men s mx409v3 Casual Comfort Training Shoe Black , New Balance Men s MX608v4 Training Shoe Black
New Balance Women s Fresh Foam Crush V1 Cross Trainer White/Silver Mink , New Balance Women s 711v3 Cross Trainer Steel/Blue Iris NIKE Men s Free Trainer v7 Training Shoe University Red/ Black- White JSL Women s water shoes athletic sport Lightweight walking shoes Pattern 19 PUMA Men s Ignite Limitless Reptile Cross-Trainer Shoe Whisper White Tesla Men s Active Sports Running Trail sneaker Lace-up shoes L610/X800 TF-L610-BLK Skechers Sport Men s equalizer Game Day Training Sneaker Yellow/Black PUMA Vindicate Mens Indoor Sports Sneakers/Shoes White New Balance Women s WX857V1 Training Shoe Navy/White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Black/Cardinal , Womens Sandals For Summer, Anshinto Women Fashion Summer Mid heel Flip Flop Sandals Loafers Bohemia Shoes Gold adidas Originals Men s Alphabounce Slide Sport Sandal Black/Black/Black FEETCITY Mens Water Shoes Swim Shoes for Women Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Grey Pocket Denater Barefoot Water Aqua Socks Quick-Dry Swim Shoes for Beach Pool Diving Snorkeling Surf-16 Drainage Holes Silver Nlife Barefoot Water Shoes Aqua Socks For Beach Surf Pool Swim Yoga Aerobics (Men & Women, M -XXXL) Orange 2 Bigcount Men Women Water Aqua Shoes Quick Dry Barefoot Skin Sock Shoes with Drainage Holes for Beach Swim Surf Gym Yellow Northside Mens Apex Mid Hiker Leather Waterproof Hiking Boot Brown Justin Boots Men s 11" Bent Rail Riding Boot Distressed Cognac CRC Women s Round Toe Breathable mesh at vamp Satin Ballroom Morden Party Wedding Professional Dance Shoes Adult Lace Up Jazz Shoes,T7302 采集完成
50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) , Women s Leather Jazz Shoe Slip On , KEEN Women s Elsa Waterproof Winter Boot Coffee Bean FRYE Women s Ellie Mule Black
Daniel Green Women s Dormie Slipper Bone , Roma Boots Women s Emma Mid Rain Boots Yellow , Smoky Mountain Men s Boonville Cowboy Boot Square Toe - 4028 Brown
Joe s Jeans Men s Aaron Monk Strap Loafer Black , Skechers BOBS From Women s Keepsakes High-Quilted Clog Taupe , KEALUX Women Men Anti-Slip Waterproof Ankle Snow Boots Fashion Winter Shoes With Fully Fur Lined Black , Carolbar Women s Fashion Buckles Comfort Casual Zipper Mid Heel Knee High Dress Boots Black , Nine Seven Genuine Leather Women s Pointy Toe Flat Heel Knee High Handmade Dress Riding Boot White , K-Swiss Men s Knitshot Tennis Shoe Black/Strong Blue/Neon Citron Propet Twilite Walker Navy
Gola Womens Relay Metallic Silver/White , Drew Shoe Women s Bloom II Taupe Nubuck , Vittoria Ikon Cycling Shoes Orange , PUMA Womens Suede XL Caviar FM Puma Black
Emerica Provost Slim Vulc Skate Shoe Tan/Brown/White ,