News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Carolbar 19926 Women s Patent Patent Leather Lace-Up Comfort Mid Comfort Heel Oxfords Shoes Red a5bb8fe
MINIVOG Platform Wingtips Square Toe Women Oxfords Shoe Gun , Odema Womens PU Leather Oxfords Brogue Wingtip Lace up Dress Shoes Chunky High Heels Pumps Oxfords Black , Tommy Hilfiger Women s Frank Sneaker Navy
Skechers Sport Women s Gratis Bungee Fashion Sneaker Black , MAXSTUDIO Doubleweave Wool Draped Sleeve Coat Black , Joie Women s Duha Fashion Sneaker Latte , native Men s Apollo Moc XL Fashion Sneaker Darknite Grey / Shell White-shell Rubber , CLARKS Women s Candra Blush Flat Gold/Metallic
Skechers Women s Flex Appeal 2.0 Sneaker Black Coral , Zanpa Women Casual Lace up Pumps Oxford Shoes Flat Extra Sizes 0-13 Red , Tamaris Women s Corry 28331 Oxford Flat Cloud Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Blue
U.S. Polo Assn. Women s Women s Debi-K Oxford Tan , CAPE ROBBIN Women Oxford Sneaker - Casual, Versatile, Classic - Spectator Sneaker - GH35 Rose Gold , Funtasma by Pleaser Women s Halloween Saddle Oxford Black/White Polyurethane , MINIVOG Wingtips Brogue Women Treaded Sole Oxfords Bronze Skechers Womens Burst - Hit The Town Leopard Carol Shoes Chic Women s Comfort Lace-up Tassels Chunky Mid Heel Oxfords Shoes Blue
native Men s Apollo Chukka Fashion Sneaker Pigeon Grey/Pigeon Grey , Munro Womens Veranda Grey Suede/Patent , Cole Haan Women s Grandpro Hi Gray Pinstripe Oiled Vachetta-gray Flann
SoftWalk Women s Hickory Fashion Sneaker Silver Wash , Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Basic Classic Handmade Flowers Pumps Shoes Pink Superga Women s 2750 Fglu Wt Fashion Sneaker Total Mint Leather
TOMS Women s Del Rey Sneaker Navy Light/Burst , Me Too Womens Audra Pointed Toe Dress Loafers Rose Gold Metallic , Dr. Martens Women s 1460 Black/Silver Pebble Metallic , Jamron Women Summer Breathable PU&Lace Upper Oxfords Shoes Elegant Block Heel Brogue Dress Shoes White , Dear Time Block Heels Wingtip Oxfords Vintage PU Leather Brogue Shoes Woman Yellow ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Columbia Women s Kea Vent Sandal Black, Shale , Timberland Adventure Seeker Two-Strap Sandal (Toddler/Little Kid) Dark Blue/Yellow , Gsha Women Men Aqua Shoes Swim Surfing Shoes Quick Drying Sports Shoes Black Blue Cody James Men s Stockman Cowboy Boot Square Toe - Bbs16 Copper
El Presidente Men s Cognac Genuine Crocodile Tail Skin Cowboy Boots 3X Toe Cognac , CIOR Fantiny Boy & Girls Water Aqua Shoes Swimming Pool Beach Sports Quick Drying Shoes (Toddler/Little Kid/Big Kid) Blue , Astral Loyak Men s Water Shoe Navy/Brown , Rocky Men s FQ0006075 Construction Boot Black
Women s Velvet Latin Ballroom Dance Shoes With Peep-Toe Kitten Heel Black Gold , Giggle Da Women High-top Pure Leather Ballet Shoes Jazz Shoes Soft Bottom , Tic-Tac-Toes Women s Peggy , Muck Boots Men s Pursuit Supreme PSF-INFT Mossy Oak Kamik Women s Miranda Rain Boot Navy
Naya Women s Fjord Riding Boot Black , Ariat Women s Fatbaby Heritage Western Cowboy Boot, Tooled Brown, 11 B US Brown Rebel , Birkenstock Milano Sandals - (Unisex) Habana
Icebug Men s Ryum2 BUGrip Studded Traction Winter Boot With Velcro Closure Black , Wolky Women s Jewel Sandal Red Multi , L’Artiste by Spring Step Women s Natalia Boot Brown , PUMA Women s Fierce Core Cross-Trainer Shoe High Risk Red/Puma White
Nike Men s FS Lite Trainer II Cross Trainer Black , BalaMasa Womens High Heels Knee High PU Knight Boot Black
Charles Albert Women s Knotted Pattern Round Toe Ballet Flats Leopard , NEWCOSPLAY Women s Knee High Lace-up Canvas Zip Dance Cheerleading Shoes Boots 801white , New Balance Women s WC806 Tennis-W Tennis Shoe White , Vans Unisex Old Skool Classic Skate Shoes Red Black
CLARKS Women s Wave Andes Walking Shoe Navy Nubuck , MICHAEL Michael Kors Women s Zane Lace up Denim Oxfords Shoes Dark Denim Denim/Vachetta , MM/ONE Mens Monkstrap Oxford Shoes Double Cap Toe Memory Foam Insole Kingsize Mpt117-3 Black
Cole Haan Women s Stitchlite Oxford Black ,