News and Announcements
Liberty Men s Genuine Leather Side Zipper Ankle Boots Formal Dress Shoes Black
Team West Texas Legacy - Men s Cognac Python Snake Print Leather Cowboy Boots J Toe Cognac , Tin Haul Shoes Men s Make It Rain Work Boot Tan , Ariat Men s Sierra Work Boot Black
Ariat Men s Sport Outrider Western Cowboy Boot Pinecone/Federal Blue , Ariat Men s Branding Pen Western Boot Tobacco Toffee/Sunset Maroon Georgia Boot Men s Carbo Tec-M Georgia Farm and Ranch Prairie Chestnut Genuine CROCODILE BELLY GREY WIDE SQUARE Toe Los Altos Men s Western Cowboy Boot 8228209 - Rocky Men s Rkw0211 Western Boot Dark Brown and Green
Team West Texas Legacy - Men s Cherry Crocodile & Ostrich Print Leather Cowboy Boots J Toe Black Cherry , El Presidente Men s Dark Brown Real Ostrich Quill Skin Cowboy Boots J Toe Dark Brown , Georgia Boot Men s Carbo Tec-M Georgia Farm and Ranch Prairie Chestnut , Twisted X Mens Steel Toe Cowboy Work Boot Brown Pebble/Brown Pebble , Dingo Men s Slouch Boot Black , Old Gringo Alejandro Tooled Mens Boots Black
Abilene Men s Cherry Polished Cowhide Boot - 6461 Black Cherry , Twisted X Mens Cowboy Dist/Denim Work Boots Distressed Ariat Men s Heritage Roughstock Western Boot Brooklyn Brown/Ashes
Team West Texas Legacy - Men s Brown Crocodile Tail Print Leather Cowboy Boots Square Toe Brown , Men s Genuine Cowhide Leather Cowboy Square Toe Rodeo Boots with Free Belt Brown , FRYE Men s Smith Engineer Boot Tan Laredo Men s Jacksonville Western Boot Black Dona Michi Men Genuine Cowhide Leather Square Toe Western Cowboy Boots Meil Brown Ariat Men s Relentless World Champion Western Cowboy Boot Black Smooth Quill Ostrich
Georgia Boot Men s 10" FLXpoint Waterproof Wellington Work Boot-GB00170 - , Rocky Men s RKYW039 Western Boot Tan and Ochre Cinch Men s WRX Master Slip Resistant Work Boot Black/Blue Ariat Men s Mesteno Western Cowboy Boot Dust Devil Tan/Marble
Roper Men s Sting Western Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
FiveStoresCity Men s Women s Slide Sandals House Slippers Shoes with Arch Support for Home Shower Beach Casual Walking Blue/White , Bigcount Women Men Quick-Dry Barefoot Water Shoes for Swim Diving Pool Beach Walking Yoga Skin Aqua Socks Green
Bates Men s Ulta-lites 8 Inches Tactical Sport Comp Toe Work Boot Black , Ariat Women s Round up Waylon Work Boot, Rodeo Tan, 10 B US Rodeo Tan
Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes S9216EB Comfortable-Very Fine 3" [Bundle of 5] , UGG Women s Classic Short II Boot Sand
CRC Women s Round Toe T-Strap PU Leather Glitter Material Ballroom Morden Tango Salsa Professional Dance Shoes 采集完成 , Under Armour Men s Hawgzilla Ridge Reaper Camo Fo (901)/Cannon , Bogs Women s Solid Rain Boot Dark Green
Easy Street Women s Calm Mule Tan Burnish , Propet Women s Belmont Riding Boot Black Zanzara Men s Kalleo Chelsea Boot Black Klogs 3160 Women s Tucker Shoe Black Tintoretto
Steve Madden Natural Comfort Lora Embroidered Sneaker Mule 560-800 Olive Bee , Sanita Women s Professional Patent Clog Black Patent , FLARUT Men Women Snow Boots Winter Sneakers Anti-Slip Driving Shoes Waterproof Ankle Booties Slip On Slippers Grey NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Light Bone/Black-white SNJ Women s Over The Knee High Drawstring Pull On Thigh Flat Low Heel Boots Wine-a Women s Cute Lace Crochet Ballet Flat Comfy Slip on Loafers Ballerina Shoes Black PUMA Men s Grip Sport Golf Shoe Quiet Shade/Acid Lime
IDIFU Women s Sexy Studded High Chunky Heels Full Zip Up Faux Suede Riding Knee High Boots Black , Ariat Women s High Society Fashion Boot Mushroom Taupe CLARKS Women s Sillian Bella Mary Jane Flat Black Denim
Opportunity Shoes - Corso Como Women s Randa Fashion Boot Brown Worn Leather , DC Men s Spartan High WR Boot Skate Shoe Wheat/Dark Chocolate , Arcopedico Women s Ls Black Starry Night Lacoste Women s Malahini Rh Dark Grey/Blue
Chase & Chloe Dora-7 Lace-Up Vintage Cut-Out Women s Heeled Oxford Black , Lakai Griffin XLK Skate Shoe Brick Suede , Vans Unisex Authentic Platform 2.0 Black