News and Announcements
Skechers BOBS from Women s Bobs Plush-Breeds Ballet Flat Taupe - Baby Bull
Stuart Weitzman Women s Toga Ballet Flat Off-white Arizona , Lower East Side Women s Bree Pleated Flat White Silver Fabric , Rockport Women s Raelyn Knit Ballet Flat Teal Heather , Lucky Women s Emmie Ballet Flat Grout 77
Aravon Women s Maya Black Leather , Capelli New York Ladies Flats Gold Pointy , Arche Women s Laius Ballet Flat Noir
Crocs Women s Swiftwater Wave Sandal Vibrant Violet , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Black on Black Seychelles Women s Mountain Monk Strap Flat Pewter Leather
Klogs USA Unisex Boca Mule Tropical Sunset , Coach Womens Odette Dark Teal Suede Lauren by Ralph Lauren Women s Danita-ES Loafer Modern Navy Easy Spirit Women s Cindie Dress Pump Black Nubuck SANMIO Women s Flat Shoes, Slip On Ballet Flats Leather Square Toe Casual Loafer Apricot
TOMS Women s Deconstructed Alpargata Casual Shoe Drizzle Grey Slub Chambray , Trotters Women s Monarch Loafer Ruby Red Dr. Martens Women s askins Mary Jane Flat Black Temperley+sports Spacer Mesh Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat Gray Kitty
NAOT Women s Toatoa Flat Dusty Silver , SoftWalk Women s High Point Mary Jane Flat Dark Red Soft Style Women s Angel II Pump Black Peau De Soire
AvaCostume Women s Chinese Embroidery Strappy Multicolor Platform Dress Shoes Red , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Ash Canvas , Luoika Women s Wide Width Flat Shoes - Comfortable Slip On Round Toe Ballet Flats Black Suede , U-lite Women s Perforated Wingtip Brogues Vintage Snaps Closure Leather Flat Mary Jane Flats Shoes Brown OluKai Ohana Sandals - Men s Dark Shadow/Dark Shadow Skechers Women s Plush-Peace and Love Flat Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Bee Yellow I , Men s Athletic Sandal Outdoor Sport Sandal Brown , Irish Setter Men s 83300 Romeo Steel Toe Work Boot Brown
Old West Men s Leather Roper Cowboy Boot Black Cherry , Hi-Tec Men s Altitude IV Waterproof Hiking Boot Black , Sockwa Playa Hi Beach Socks Grey , Laforst Womens Leather Slip Resistant Server Waitress Nurse Slip On Flat White , Kalends Women s Genuine Leather Plus Size Low Heel Flat Work Shoes Black Camper Women s Neuman K400247 Fashion Boot Brown
FSJ Women Casual Faux Suede Mules Open Toe Platform Sandals Chunky Heel Comfort Shoes Size 4-15 US Navy-8 Cm , Roper Women s Snippy Glitter Western Boot Tan
Soft Style Hush Puppies Women s Paris Snow Boot Black Vylon/Patent , Eastland Women s Mae Clog Black
UGG Women s Suvi Snow Boot Chestnut , Ryka Women s vestige RZX Cross-Trainer Shoe Black/Grey , New Balance Men s Qikv3 Cross Trainer Black/White/Blue , LIURUIJIA Women Boots Stretch Slim Thigh High Boots Fashion Over The Knee Boots High Heels Shoes Woman SapatosGL-BT-128-2 Wine Red , ASICS Women s Gel-Fit Tempo 3 Cross Trainer Indigo Blue/Silver/Regatta Blue Sam Edelman Women s Hazel Pump Blue/Multi Gingham Print Eastland Women s Gia Slip-On Loafer Walnut
Minnetonka Women s Moosehide Fringed Kilty Moccasin Natural Moose , Chase & Chloe Womens Round Toe Mid Heel Mary Jane Pumps-Shoes Pumps Lemon NIKE Men s SB Portmore II Ultralight Skate Shoe White/Barley Grey Vans Women s Vn-0se9c6o (Stv) Navy/White
Pleaser Women s Stomp-08 Oxford Black Polyurethane , Airwalk Classic One Bloc Men s Suede Skate Shoes Red , U.S. Polo Assn. Women s Monaco Oxford Black/Grey
Vans Mens Sk8-Hi Slim Hight Top Lace up Skateboarding Shoes Black/Black , DC Men s Manteca SE Skate Shoe White/Black
DC Women s Trase TX Skate Shoe Grey/Grey/Grey ,