News and Announcements
Original S.W.A.T. Men s Force 8" Side Zip Military and Tactical Boot Black
RB4177 Reebok Men s Tyak Safety Shoes - Black Black , Original S.W.A.T. Men s Force 8" Black Military and Tactical Boot Black
Magnum Men s Stealth Force 6.0 Side Zip Boot Black , Magnum Men s Response III 8.0 Waterproof Military and Tactical Boot Black 77701 Bates Women s Warrior Uniform Safety Boots - Tan Olive Mojave
Danner Patrol 6 inch Law Enforcement Boot Black , Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black , Rocky Fort Hood Zipper Waterproof Duty Boot Black , Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Black , Magnum Men s Response II 8 Side-Zip Boot Black , Bates Men s 8 Inch Leather Nylon Side-Zip Uniform Boot Black , Original S.W.A.T. Men s Force 8" Black Military and Tactical Boot Black Rocky C7 CXT Lightweight Commercial Military Boot Coyote Brown
Danner Men s Lookout Side-Zip 5.5 inch Law Enforcement Boot Black , Magnum Men s Stealth Force 8.0 Side Zip Waterproof I-Shield Military and Tactical Boot Black , Altama OTB Maritime Assault Fin Friendly Low Cut Operators Boots Multicam
Bates Men s Enforcer 5 Inch SZ Leather Nylon SEMC Uniform Work Boot Black , Bates Men s Charge 6 Composite Toe Side Zip Military and Tactical Boot Black
Bates Men s Cobra Hot Weather Side Zip Military and Tactical Boot Black , Dickies Men s Javelin Inside Zip Military and Tactical Boot Black , Bates Men s Velocitor Zip Waterproof Work Boot Black
Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black , Danner Men’s Tachyon 8 Duty Boots Sage Green , Original S.W.A.T. Men s Metro Air 9-Inch Waterproof Side-Zip Tactical Boot Black 5.11 Tactical EVO 8" Boot With Sidezip Black
Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot , Bates Men s Ulta-lites 8 Inches Tactical Sport Comp Toe Work Boot Black , Maelstrom Men s TAC FORCE 8 Inch Military Tactical Work Boot with Zipper Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Merrell Women s 1SIX8 LINNA AC+ Slide Sandal Monument , Yellow Box Women s Otto Slide Sandal Olive , Georgia Men s Giant Romeo Steel toe GS262 Work Boot Soggy Brown Adtec 9" Lacer Men s Boot Chestnut
TUSA Sport Lace-Up Water Shoe, Size 4 Male/6 Female, Blue - , Metrocharm MC116 Men s Lace Up Perforated Wing Tip Formal Dress Ankle Boots Brown , Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party LSERVER Womens Mesh Dance Sneakers Shoes 2017 New Design Lightweight Breathable Women s Heel Dance Sneaker Vimedea LD071 Closed Toe Ankle Strap Low Heel Practice Dance Shoes Latin Tango Cha-Cha Swing Ballroom Party Wedding PU Professional Dance Pumps for Outdoor Indoor
TDA Women s SM1894 Flared Heel Comfort Peep Toe PU Leather Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , Inov-8, USA Inov8 Women s All Train 215 Cross Training Shoes & Workout Headband Bundle Black / Grey , VANS Unisex Authentic True White Canvas VN000EE3W00 Mens 8, Womens 9.5 -
NIKE Women s WMNS Flyknit Trainer Chukka Fsb, Bright Crimson/Black-Sequoia Bright Crimson/Black-sequoia , YDN Women Open Toe Chunky High Heels Mules Slip on Sandals Dress Slide Shoes Purple
Reebok Men s Realflex Train 4.0 Running Shoe Black/White/Reebok Rubber Gum/Pewter , LifeStride Women s Ravish Riding Boot Black Nine Seven Suede Leather Women s Round Toe Wedge High Heel Platform Elegant Handmade Knee High Boots Yellow
TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Oxford Tan Shibori Dots , Easy Street Women s Carlita Plus Harness Boot Black , Skechers BOBS from Women s Bobs Plush-Peace and Love Charcoal , Klogs USA Unisex Boca Mule Black veloToze Short Road Shoe Cover Blue
PUMA Select Men s Clyde Colorblock Leather Sneakers Puma Black/Puma Black , Converse Men s Chuck Taylor All Star Seasonal Ox NEON PINK WHITE BLACK , ASICS Women s Gel-Solution Speed 3 Tennis Shoe Aqua Splash/White/Diva Blue , Merrell Men s Bare Access Flex Knit Sneaker Grey DC Shoes Men s Pure M Shoes & Cooling Towel Bundle Black / Black / White Lakai Daly Skate Shoe Phantom Suede ECCO Footwear Womens Aimee Sport Tie Fashion Sneaker White/Mazarine Blue
Vans Unisex Old Skool Classic Skate Shoes (Hologram) Black/True Wht ,