News and Announcements
Ridge Footwear Men s All Leather Side Zip Motorcycle Boot Black
Summitfashions Mens Black Boots with Fold Over Cuff Pirate Boots with 1.5 Flat Heels - , Harley-Davidson Men s Brendan 10- Inch Boots, Gray/Black Brown D93194 D93195 Black , FRYE Men s Harness 12R Boot Black Dr. Martens Burham ST Work Boot Black Industrial Greasy
Dr. Martens Men s Newton Boot Cherry Red , Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Dark Brown
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Maelstrom Men’s TAC ATHLON 6" Black Waterproof Boots FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Black Dr. Martens Men s/Women s 8761 Boot Black Harley-Davidson Men s Startex Motorcycle Boot Black Dr. Martens Men s Ironbridge Steel IM Boot Black Industrial Grizzly
Timberland Men s Britton Hill Moc-Toe Waterproof Boot Medium Brown Full Grain , Dr. Martens Men s Newton Boot Black , Xinvision 7 Inch Men Army Tactical Combat Military Zip Mid Boots Hiking Desert Shoes Black , Shenn Men s Work Space Stylish Ankle High Wear-Resistant Split Leather Combat&Motorcycle Boots Black , New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Camelh8 , Bates Men s Taser Work Boot Dark Grey , Shenn Men s Work Space Stylish Ankle High Wear-Resistant Split Leather Combat&Motorcycle Boots Tan , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-black Bed|Stu Men s Revolution Boot Black Rustic Bates Men s Taser Work Boot Dark Grey
Harley-Davidson Men s Quentin Harness Boot Black , Bed Stu Men s Protege Combat Boot Tan Rustic , Harley-Davidson Men s Beau Boot Tan FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
Polar Fox Brady MPX508571 Mens Casual Cap Toe Fur Lined High-Top Work Boots Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Indigo Rd. Women s Show Slide Sandal Lpifb Sam Edelman Women s Gala Slide Sandal Jute/Golden Caramel
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Propet Women s TravelActiv Ss Sandal Gold/Black , O Neill Men S Phluff Daddy Suede Flip Flop Tan MAVIRS Brand Women Sandals 2018 Summer Fringe Ankle Strap 12CM Stilettos Extreme High Heels Black Blue Shoes US Size 5-15 Nude
Ariat Mens Hoolihan Performance Pebbled Wine , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Men SERO106BBX Flate Heel + Foldable Brush Bundle Coffee Leather-brown Suede IVAO Unisex Water Shoes Quick Dry Aqua Skin Barefoot for Swimming, Kayaking, Fishing, Beach Graffiti
Abby 004 Womens Body Strap Latin Peep-toe Lace Professional Dance-shoes , 50 Shades 5008 Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.5", 3" & 3.5" High Heels) Reebok Women s Hayasu Training Shoe
Gold Pigeon Shoes Party Party Wedding Shoes, Comfort Evening Dress Pumps: Women Heel Ballroom Dance Shoes , MUK LUKS Women s Missy Black Fashion Boot Black , Corral Women s Circle G Crackle Scroll Bone Embroidered Square Toe Western Boot Black Daniel Green Women s Glamour Slipper Gold Kidskin
NAOT Women s Dream Mule Black Madras Leather , Sanita Women s Professional Greta Leather Clogs Black , Comfortview Women s Wide Noel Mules Dusty Pink Birkenstock Arizona Soft Footbed Suede Sandal Black Birko-flor
Nature Breeze FI01 Women Faux Suede Over The Knee Lace Up Chunky Heel Combat Boot Wine , adidas Men s Powerlift.3.1 Cross Trainer White/White/Gold Metallic , Via Spiga Women s Shaw Tall Knee High Boot Black Leather , Bates Taser Performance Men s Motorcycle Boots (Black/Red, Size 7) Black/Red
Mens Dr Martens Classic 1490 Black Vintage Leather Lace Up Boots 8-13 Black , Alegria Women s Paloma Limited Edition Professional Shoe Paisley Party
Diadora Men s Titan II Running Shoe Khaki/Estate Blue , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Black Woven Diamond
Adidas Performance Men s Adizero Attack Tennis Shoe Black/Metallic Silver/White , Converse Men s One Star Suede Low Top Sneakers Blue/White
Aerosoles SureGrip Women s Accomplishment Brown Oxford Brown ,