News and Announcements
Royal Victory Men s Sports Sandals Leather Strap Summer Open-Toe Gladiator Shoes US6.5-US11.5 Plus Size Khaki , LOUECHY Men s Ourea Sport Sandals Outdoor Hiking Sandals Blue(closed Heel) , RAISINGTOP Women Bowknot Summer Sandals Dressy de Mujer Slippers Indoor Outdoor Flip-Flops Comfortable Beach Shoes Blue , AGOWOO Women s Hook and Loop Beach Hiking Sandals Black , Dr. Comfort Women s Shannon Sandal Red
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Summer Women Sandals Open Toe Flip Flops Women s Sandles Thick Heel Women Shoes Korean Style Black , Fila Men s Drifter Sport Sandal Fila Navy, White, Fila Red , Inkach Women Flat Slipper, Stylish Girls Fluffy Faux Fur Flip Flops Sandal Thick Bottom Sliders Shoes Pink Easy Spirit Hartwell Women s Sandal Black Inkach Womens Wedges Flat Sandals - Fashion Summer Flip-Flops Sandals Rhinestone Ankle Wrap Shoes Silver
Skechers Women s on-The-Go 600-Monarch Slide Sandal White/Gray , Skechers Women s on-The-Go 600-Nitto Slide Sandal Navy/Blue , NIKE Men s Benassi Just Do It Athletic Sandal Black/Challenge Red , Chaco Men s Z1 Classic Athletic Sandal Geyser Gunmetal ECCO Men s Yucatan Sandal Marine Chaco Women s Zx2 Classic Athletic Sandal Eclipse Green
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BONJOMARISA 2018 Summer New Elegant Brand Mesh Sandals Metal Decoration Peep Toe Shoes Woman Low Heels Large Size 34-43 Footwear Silver , Z.SUO Men Women Unisex Couple Slide Sandals Anti-Slip Athletic Sandals Black , KEEN Womens Evofit One Triple Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Mephisto Women s Lise Slide Sandal Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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