News and Announcements
Crocs Women s Rain Floe Tall Boot Espresso , FRYE Women s 8R-Wshovn Harness Boot Cognac Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Brown Wild Diva Womens Round Toe Lace Up Stud Mid Calf Military Combat Riding Boot Black CORRAL Women s All Over Embroidered Cowgirl Boot Snip Toe - E1035 Bone DAWGS Hounds Women s 13-inch Microfiber Side Tie Boots Black
Old Gringo Women s Leopardito Western Boot Ochre , DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Orange Pu
Dr. Martens Women s Allana Chukka Boot Cherry Red, Black , SOREL Women s Cozy Cate Snow Boot Black , Sorel Women s Emelie Mid Boots Elk , Forever Link Mango-92 Women s Round Toe Low Heel Mid Calf Knit Trim Combat Boots Shoes Tan
Sfnld Women s Cool Round Toe Buckle Double Strap Low Chunky Heel Mid Calf Boots Black , Seoia Women s Fashion Mid Heels Chunky Pointed Toe Lace up Riding Ankle Booties 0621A White , Ariat Women s Crossfire Caliente Western Boot Weathered Brown Harley-Davidson Women s Balsa Work Boot Brown
BEARPAW Women s Desdemona Snow Boot Black , COVOYYAR Women s Transparent Crystal High Heel Lace Up Peep Toe Pumps Mid Calf Boots Pink
FLY London Womens Yust Winter Oil Suede Wedge Diesel Boots Knee Highs Diesel , Hunter Women s Original Tall Rain Boot Hunter Green , Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Olive Cotton
Helly Hansen Women s Garibaldi Boot Whiskey/Espresso/Sperry , Rocky Women s RKW0222 Western Boot Brown American Flag
FRYE Women s Gemma Tall Shearlingsvlos Winter Boot Cognac-71083 , SHOWHOW Women s Daily Winter Wide Calf Waterproof Chunky Heel Booties White , Kamik Women s Checks Rain Boot Black , Dav Women s Coventry Mid Quilted Black PVC
IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Red , OLIVIA K Womens Low Heel Mid-Calf Slouchy Suede Slip On Casual Boots with Side Zipper Tan Suede ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
WAPIKE Women and Men Water Shoes Quick-Dry Aqua Socks Non-Slip for Beach Swim Yoga Rose/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Mareset Women s Quick Drying Aqua Water Shoes Mesh Slip-On Athletic Sport Casual Sneakers for Men Pink , AMAWEI Men Women Water Shoes Barefoot Quick Dry Beach Swim Shoes Sports Aqua Socks for Surf Yoga Pool Aerobics Gray , ZXD Men s Wingtip Cap Toe Lace up Oxfords Slip On Loafers Brogue Flats Dress Shoes White , Canvas Half Soles Pointe Ballet Flats Dance Shoes for Women Girls , WeiPoot Women s Low-top Solid Zipper Pointed Closed Toe Kitten-Heels Boots Black , Dance Class Women s GS401 Center Gore Jazz Shoe KaMiao Women s Lightweight Mesh Clog Quick Drying Garden Sandal White
KEEN Women s Baby Bern II Tall-w Rain Boot Black , Blundstone Super 550 Series Boot Steel/Grey English Laundry Men s Formby Chelsea Boot Black Shellys London Women s Elena Mule Tan
Anywear Women s Zone Health Care and Food Service Shoe Blue , CLARKS Women s Leisa Sadie Mule Navy Leather , Linea Paolo Anya | Pointy Toe Origami Bow Slip-On Mule Flat Leather or Suede (New Spring) Ivory Leather , SoftWalk Women s Abby Clog Dark Brown Oil Boots For Women,Comfity Pointy Toe Over The Knee Boots Lace Up Chunky Heels Strechy Thigh High Boots Black Ryka Women s Devotion Xt Mid Cross Trainer Black/Grey/White Bella Vita Women s Transit II Boot Black FRYE Women s Melissa Button 2 Extended Calf Riding Boot Smoke Extended Calf
Guilty Heart Womens D Orsay Almond Pointed Toe Slip On Casual Flats 01 Silver Pu , Bella Vita Women s Transit II Plus Knee-High Boot Black
Premier Standard Women s Fashion Comfy Vegan Suede Block Heel Side Zipper Back Lace Thigh High Over The Knee Boots Taupe Su , Vans Authentic (Multi Metallic) Violt/Twt adidas Women s Originals Superstar White/Ice Pink/Metallic Gold
Vans Old Skool Unisex Adults Low-Top Trainers (Gum Bumber) Blk/True Wht , Latasa Women s Polka-dots Lace-up Oxford Shoes Black Toe TOMS Women s Lenox Rose Gold Metallic Leather 12 B US -
Wanted Women s Boca Sneaker Navy , Bates Women s Leather Durashocks Shoe Black ,