News and Announcements
Trotters Women s Liz Ballet Flat Black Rialto Women s Shirlee II Black Trotters Women s Monarch Slip-on Loafer Tan
Skechers BOBS from Women s Highlights Flexpadrille Wedge Natural Sail , OLIVIA K Women s Close Round Toe Low Wedge Glitter Rhinestone Comfort Beige Patent , Indigo Rd. Womens Gabela Black Naturalizer Womens Geonna Modern Grey Suede
Ollio Women s Shoes Faux Suede Decorative Flower Slip On Comfort Light Ballet Flat Leopard , CLARKS Women s Candra Light Flat Black Patent
Dr. Scholl s Shoes Women s Glory Flat Merlot Microsuede Snake Print , Trotters Women s Arnello Ballet Flat Black Crocodile , Trotters Women s Liz Ballet Flat Blue Women s Chelsea Satin Ballet Flat by Dessy Hampton Green
Tommy Hilfiger Women s Naree3 Ballet Flat Cream/Tan , OTBT Women s Salem Mary Jane Flat Mint , DREAM PAIRS Women s Dories Flats Shoes Low Wedge Heel Peep Toe Gold Glitter Eastland Women s Open Road Shoe Brown
Kate Spade New York Women s Globe Ballet Flat Deep Pink Nappa , Superfeet Palisade Women s Mary Jane Shoe Balsam / Turtledove , Small Fowers Stamp Mary Jane Canvas Women Chinese Knotting Shoes Casual Flats Soft Sole Shoes Black , Skechers Women s Cleo Place-with Lace and Printed Stretch Fabric Skimmer Ballet Flat Gold
Easy Street Women s Alfie Ballet Flat Tan , LifeStride Women s Haylee Ballet Flat Silver Journee Collection Womens Mary Jane Faux Leather Pumps Taupe Patent Mary Jane Soft Style Hush Puppies Women s Rory Flat Natural Sparkle Linen
Chase & Chloe Women s Kimmy-21 Regular |Mary Jane | Mid Heel Shoes Nude Pu Low , Ollio Women s Shoe Cut Out Comfort Elasticated Ballet Flats Black
DREAM PAIRS Women s LILICA Mary-Jane Close Toe Stilleto Platform Heel Pump Shoes Royal Blue , Brinley Co Womens Faux Leather Almond Toe Strappy Flats Navy ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Wolverine Men s Moc-Toe 6" Work Boot Brown , YIRUIYA Men s Water Shoes Breathable Elastic Mesh Outdoor Sport Sneakers for Beach Boating Lake Hiking Black , ALEADER Men s Quick Drying Aqua Water Shoes Blue , Fangsto Unisex-Adults Athletic Breathable Mesh Running Shoes Slip-ONS Grey , Danner Men s Mountain 600 4.5" Hiking Boot Brown/Red , Bogs Women s Stewart Health Care & Food Service Shoe Sky Blue
Honeystore Women s Thick Heel Ankle Strap Dance Shoes , Summerwhisper Women s Sexy Asymmetric Faux Suede Fringes Rivets Round Toe Chunky High Heel Platform Side Zipper Mid Calf Boots Wine Red , HIPPOSEUS Girls/Women s Latin Dance Shoes Ballroom Dancing Shoes,Soft Bottom Teachers Dance Shoes/Belly Dancing Shoes/Ballet Shoes,Model 101 , Modern Rush Clair Womens Mid Calf Knee High Rain Boot Brown , Ariat Womens Tracey H2O Comp Toe Western Work Brown , Klogs USA Women s Carolina Clog Cognac Tintoretto , Pleaser Women s Seduce-3050 Boot Black Patent Brinley Co Womens Regular Wide Calf and Extra Wide Calf Ruched Stacked Heel Faux Suede Over-The-Knee Boots Grey
Nine Seven Suede Leather Women s Round Toe Chunky Heel Comfort Casual Work Handmade Over The Knee Boots Black , Franco Sarto Women s Vantage Riding Boot Black
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SoftWalk Women s Napa Ballet Flat Tan Luggage , Giro Republic Road Cycling Shoes Army/Gum Skechers Sport Women s Galaxies Fashion Sneaker Black
Lakai Porter Skate Shoe Black Suede , Black Butler Kuroshitsuji Ciel Sebastian Shoes Canvas Shoes Sneakers Black -
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