News and Announcements
Qupid Women s Mariko-06 Fashion Boot Charcoal
AmoonyFashion Women s Kitten Heels Frosted Solid Lace up Round Closed Toe Boots Black , UGG Women s Niels Zippered Boot Stout
Toe Warmers Women Boots Active Black , VogueZone009 Women s Solid Imitated Suede Kitten Heels Round Closed Toe Lace up Boots Claret Jessica Simpson Women s Sebille Fashion Boot Rouge Noir
AmoonyFashion Women s Solid Pu High-Heels Zipper Round Closed Toe Boots Black , BEARPAW Prim II Waterproof Hickory UGG Women s Kelby Boot Dark Chestnut
Wanted Shoes Women s Channing Boot Black , BEARPAW Boo White Chinese Laundry Women s Sharp Boot Black Lace-suede VogueZone009 Women s Solid Cow Leather Boots with Thread and Metal Ornament Red KEEN Women s Elsa Waterproof Winter Boot Hounds Tooth
WeiPoot Women s Frosted Round-Toe High-Heels Solid Boots Black , AllhqFashion Women s High-Heels Soft Material Low-Top Solid Zipper Boots with Rivet Red
J. Adams Tess Western Bootie - Slip On V-Cut Out Metal Tipped Stacked Heel Boot Nude , JBU by Jambu Women s Brenda Weather Ready Snow Boot Red Plaid
Dr. Martens Women s 1460 Black , Demonia Women s Bravo 89 Boots Black , Kamik Women s Sharon Ankle-High Rain Boot Yellow Western Chief Women Waterproof Four-Eye Lace-up Duck up Buffalo Charcoal
BIGTREE Over The Knee Boots Women Fall Winter Lace Casual Faux Suede Wedge Comfortable Long Boots Red , Womens Pom Pom Waterproof Winter Snow Boots Tan , Muck Boot Women s Muckster 2 Ankle Snow Boot Black
BEARPAW Emma 608T Shearling Boot (Toddler) Charcoal/Pomberry , AllhqFashion Women s Zipper Round Closed Toe High-Heels PU Low-top Boots Black , FRYE Women s Veronica Duck Boot Forest Multi-76059 , Crocs Women s Freesail Shorty Rainboot Lemon
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
PhiFA Men s Leather Athletic Outdoor Walking and Hiking Sandals Closed-Toe Olive , Astral TR1 Junction Men s Water Hiking Shoe Deep Water Navy
Belleville Hot Weather Desert Flight & Combat Vehicle (Tanker) Boot , Men, Shoes Tan , PAIRLERS Women s Soft Beach Sandals Pull-On Aerobic Water Shoes Green
Optimal Men s Safety Boot Steel Toe Boot Work Boot Composite Toe Boot Camo Black a , Golden Fox 12" Work Boot Pull on Wellington Wedge Lightweight Outsole for Construction Farming and Ranching Copp , HINZER Water Shoes for Men Women Quick Drying Aqua Shoes A-black
Ariat Men s Relentless Elite Western Cowboy Boot,Dust Devil Tan,9 D US Dust Devil Tan , ALEADER Women s Slip-on Athletic Water Shoes Blue/Pink Abby AQ-5009 Womens Custom Heel Latin Tango Ballroom Party wedding Peep-toe PU Dance-shoes
Reebok Women s Work N Cushion KC Walking Shoe Black , Klogs Women s Moro Sneaker Beige Bleary/Rainbow Slick Abby 8041 Womens Ankle Wrap Breathable Simple Round Toe Rhinestones Glitter Latin Block Heel Dance Ballroom Salsa Relaxed Cozy Buckle Lissom Nimble Pumps Dress
UGG Women s Janina Snow Boot Chestnut , 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) FRYE Women s 12R Harness Boot Cognac Washed Oiled Vintage-77298
Easy Spirit Women s Usko Snow Boot Light Natural/Pewter , Georgia Boot Men s Gr274 Giant Romeo Work Shoe Soggy Brown
Under Armour Women s Speedform AMP 2.0 White (105)/Tropical Tide , Stuart Weitzman Women s Hiline Over The Knee Boot Nutmeg , Crocs Women s Mercy Work Womens Clog Black/Silver , SCHUTZ Women s Beau Slouch Boot Black
Skechers Men s Quantum Flex Country Walker Oxford Brown , FRYE Men s Tyler Lace-Up Boot 86070-cognac
Under Armour Men s Drive One Golf Shoes 1294917 - Black/White Black/White , Dr. Scholl s Women s Frankie Mesh Flat Navy Mesh
Forever Young Women s Solid Rubber Rain Boots with Side Zipper Black/White Zig Zag , adidas Women s Ballerina Primeknit Golf Shoe Baja Blue-tmag/Shock Red S16/Baja Blue-tmag , Easy Street Women s Kila Flat Navy , DC Men s Trase TX Unisex Skate Shoe Military/Dark Chocolate ,