News and Announcements
Dr. Scholl s Original Collection Women s Flight Slide Sandal Bone/White Bottom , Kenneth Cole New York Women s Karolina Heeled Sandal Light Grey Birkenstock Arizona Unisex Leather Sandal Habana Oiled Leather Birkenstock Women s Mayari Sandal Black Drew Amora Women s Oxford Black Stretch JOE N JOYCE London SynSoft Cork Sandals Black
Natural Uniforms Womens Ultralite Sports Clogs Navy Blue , Klogs USA Women s Mission Mule Lace Lanny , Cloud 2568 Shoes Womens Caliber Slide Gold , Birkenstock Unisex Boston Soft Footbed, Mocha Suede, 45 N EU - , Alegria Women s Classic Clog Vortex , ara 12-37255 Key-West Women Sandals Blue , Easy Street Women s Ease Mule New Navy
Easy Spirit Women s Traveltime Mule Navy/White Suede , Vionic Women s Splendid Midi Perf Slip-On Light Blue , Kenneth Cole New York Women s Whinnie Slip Tassels Velvet Mule, Wine, 9.5 M US Nude
Nedal Women s Casual Velvet Mule Slip On Loafers Brown-flower , XYD Vintage Retro Mary Jane Shoes Closed Squared Toe Block Low Heels Dress Pumps For Women Hot Pink , Crocs Unisex Crocband Flip Flop Tennis Ball Green-white , Klogs USA Women s Austin Clog Taupe Tapestry
Cloud 2568 Shoes Womens Caliber Slide Silver , Rockport Cobb Hill Collection Womens Cobb Hill Penfield T Sandal Platinum , Sandgrens Swedish High Heel Wooden Clog Mules for Women | Nashville Olive
Easy Street Women s Cleveland Clog Black , YDN Women Block Low Heels Mules Slip on Clogs Round Toe Pumps Slide Casual Shoes Green , Sanita Women s Motion Mule White
Birkenstock Milano Sandals - (Unisex) Black , Wolky Comfort Sneakers Ewood 70500 Red Canals
Cole Haan Women s Laree Open Toe Mule Mink Suede ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Helly Hansen Women s HH 5.5 M Sailing Shoe Off White/Light Aqua Inkach Mens Summer Sandals - Fashion Bath Slippers House Sandals Casual Flat Beach Shoes Gray
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Marc Jacobs Women s Emerson Pompom Sport Slide Sandal Red , Wolverine Men s Kacey Comp Toe Wellington Work Boot Dark Coffee/Poplar
Columbia Men s Peakfreak Venture Mid Omni-Heat Waterproof Wide Hiking Boot Cordovan, Caramel , HUMTTO Hiking Shoes Narrow Sole Men Winter Outdoor Sports Climbing Shoes 3520 Khaki , ASICS Men s Aggressor 3 L.E. AG Wrestling Shoe Black/Onyx/Pink Glow Easy Street Women s Holly Mule Navy
Wendy Wu Girls Womens Dance Shoe Pink Ballet Pointe Shoes with Toe Pads , RF ROOM OF FASHION Women s Ankle Lace Up Combat Boots | Mid Calf Military Motorcycle Booties | Hidden Credit Card Pockets New Black Pu With Pocket
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Nature Breeze Women s Vickie Hi Slouchy Over The Knee Boots Black Pu , FRYE Women s Valerie Shearling Over-The-Knee Riding Boot Black-75006
Latasa Women s Lace up Platform Block High Heels Tall Riding Boots White , Style & Co. Womens Rudy Closed Toe Knee High Fashion Boots Cognac Bella Vita Women s Transit II Plus Knee-High Boot Navy-suede FRYE Women s Cara Tall Suede Slouch Boot Wood Avia Men s Avi-Edge Cross-Trainer Shoe Black/Iron Grey
T.U.K. Women s Sophisticated Cat Ballet Flat Black , Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Mauve , adidas Women s Originals Superstar White/Fairway/Metallic/Gold
New Balance Men s 996v2 Lightweight Tennis Shoe Orange , Propet Women s Washable Walker Sneaker Sr Black Suede