News and Announcements
Kenneth Cole REACTION Men s Design 20015 Chelsea Boot Cognac , Beckett Mens Black Chelsea Style Boot Black , FRYE Men s Sam Chelsea Boot Light Grey
Dr. Martens 2976 Chelsea Boot,Black Smooth Red , ZANZARA Men s Ravoto Chelsea Boot Black Blundstone Bump-Toe Boot Black OUOUVALLEY Classic Slip-on Original Suede Chelsea Boots Grey
RW by Robert Wayne Men s Delaware Chelsea Boot Black , GUESS Men s Joris Chelsea Boot Olive , Mark Nason Los Angeles Davern Chelsea Boot Desert 795 , Giraldi Windsor Men s Boots Cognac Loake Men s Leather Chatsworth Chelsea Boots Black Black Fulinken Genuine Leather Mens Brogue Formal Dress Shoes Business Boots Wingtip Chelsea Boots Black R.M. Williams Men s Flat Heel Boots Coffee
Blundstone Super 550 Series Boot Crazy Horse , Cole Haan Men s Grantland 2-Gore WP Chelsea Boot Woodbury Wp Men s 49904 Leather Lined Double Zip Cap Toe Dress Bootie Ankle Boots Black
Blundstone Men s Original 500 Series Brown , Western Chief Men s Boots Work Shoe Brisk Brown Mark Nason Los Angeles Men s Dorsey Chelsea Boot Black
Bruno Marc Men s Stone Motorcycle Combat Dress Oxford Snow Boots 02-dark Brown , FRYE Men s Edwin Chelsea Boot Dark Brown , Timberland Men s Carter Notch PT Chelsea Boot Olive Full Grain , Blundstone 490 Bump-Toe Boot Stout Brown
Joules Men s Chelton Chelsea Boot Tan , Unlisted by Kenneth Cole Men s Design 30135 Chelsea Boot Brown , FRYE Men s Rainer Chelsea Boot Slate , Dockers Men s Stanwell Chelsea Boot Brown-215 , Stacy Adams Mens Alomar Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NORTY Women s Quick Drying Aqua Shoes Water Sports Shoes for Beach Pool Boating Swim Surf Fuchsia/Lime , Enly Womens Slip On Water Shoes Quick Dry Aqua Socks Barefoot for Swim Pool Beach Yoga Spa Water Park Cyan , BARKOR Water Shoes Mens Womens Beach Ultralight Wading Unisex Adults Sea Bathing Shoes Navy Miller & Ben Tap Shoes; Triple Threat; Pink & Silver (GT) - Royal - Standard Sizes - Gold Pigeon Shoes 50 Shades Of Closed Toe~ Dance Dress Shoes Collection (Low, Mid & High Heel), Evening Wedding Pumps: Women Ballroom, Tango, Smooth, Standard, Tango, Theather Art by Party Party Capezio Women s EJ1 E-Series Jazz Shoe
Corral Boots Womens C3224 Mint/Maple , Brinley Co Womens Regular and Wide Calf Slouchy Faux Suede Mid-Calf Wedge Boots Brown , Cambridge Select Pull-On Slouchy Mid-Calf Round Toe Buckle Boot Brown , CIOR Mens Snow Boots Lace Up Ankle Sneakers High Top Winter Shoes with Fur Lining Black
Muck Boot Men s Arctic Excursion Lace Mid Snow Black , New Balance Women s WX857V1 Training Shoe Navy/White
Ollio Women Shoe Drawstring Stretch Faux Suede or Faux Leather Over The Knee Zip Up Long Boots Tan-suede , adidas Originals Men s Freak X Carbon Mid Cross Trainer White/Metallic Silver/Black , adidas Adipure 360.3 Mens Running Trainers Sneakers Black/Blue/White Shenn Women s Platform Fitness Suede Leather Fashion Sneakers Tan
ESSEX GLAM Womens Stiletto High Heel Pointed Toe Slouch Ruched Faux Suede Knee High Boots Purple Faux Suede , Wetlands Womens Waterproof Rubber Wellington Boots Green , BEARPAW Women s Constance Rubber Rain Boot Chocolate Harley-Davidson Men s Sawyer Motorcylce Harness Boot Tan KingRover Women s Embroidery Zipper Wedge Heel Knee High Wide Calf Suede Riding Boots 1 Wine
LifeStride Women s X-Must Riding Boot Grey Storm , Soft Style Women s Angel II Pump Gold/Silver Cosmic , Womens Flats Jersey Soft and Faux Vegan Leather Comfortable Basic Canvas Slip On Ballet Shoes Dress Shoes Black
LifeStride Women s Sevyn Dress Pump Stone , Caterpillar Women s Lyrical Sneaker Amarillo , Cole Haan Women s 2.0 Studiogrand Weave Trainer Fashion Sneaker Deep Berry Leather/Neoprene/Deep Copper Metallic Leather/Ivory
Sam Edelman Women s Levine 2 Sneaker Pearl Pink Satin , Diadora B.Elite Suede Skateboarding Shoe Beige Spelt Vans Unisex Old Skool Classic Skate Shoes Cendre Blue/True White