News and Announcements
Kenneth Cole REACTION Men s Design 20015 Chelsea Boot Cognac , Beckett Mens Black Chelsea Style Boot Black FRYE Men s Sam Chelsea Boot Light Grey
Dr. Martens 2976 Chelsea Boot,Black Smooth Red , ZANZARA Men s Ravoto Chelsea Boot Black , Blundstone Bump-Toe Boot Black
OUOUVALLEY Classic Slip-on Original Suede Chelsea Boots Grey , RW by Robert Wayne Men s Delaware Chelsea Boot Black
GUESS Men s Joris Chelsea Boot Olive , Mark Nason Los Angeles Davern Chelsea Boot Desert 795
Giraldi Windsor Men s Boots Cognac , Loake Men s Leather Chatsworth Chelsea Boots Black Black , Fulinken Genuine Leather Mens Brogue Formal Dress Shoes Business Boots Wingtip Chelsea Boots Black R.M. Williams Men s Flat Heel Boots Coffee
Blundstone Super 550 Series Boot Crazy Horse , Cole Haan Men s Grantland 2-Gore WP Chelsea Boot Woodbury Wp Men s 49904 Leather Lined Double Zip Cap Toe Dress Bootie Ankle Boots Black
Blundstone Men s Original 500 Series Brown , Western Chief Men s Boots Work Shoe Brisk Brown , Mark Nason Los Angeles Men s Dorsey Chelsea Boot Black , Bruno Marc Men s Stone Motorcycle Combat Dress Oxford Snow Boots 02-dark Brown FRYE Men s Edwin Chelsea Boot Dark Brown Timberland Men s Carter Notch PT Chelsea Boot Olive Full Grain Blundstone 490 Bump-Toe Boot Stout Brown Joules Men s Chelton Chelsea Boot Tan
Unlisted by Kenneth Cole Men s Design 30135 Chelsea Boot Brown , FRYE Men s Rainer Chelsea Boot Slate , Dockers Men s Stanwell Chelsea Boot Brown-215 , Stacy Adams Mens Alomar Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Georgia Men s Giant Romeo Steel toe GS262 Work Boot Soggy Brown , Rocky Men s Original Ride Western Work Boot Dark Brown Hi-Tec Men s Altitude IV Waterproof Hiking Boot Oxblood
Ariat Men s Crossfire Western Boot Wheathered Buckskin/Shadow Black , Elite Athena Black Pink - Womens - , 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Cambridge Select Women s Fold-Over Cuff Lace-Up Chunky Stacked Heel Combat Boot Black Pu/Flower , Savvy Women s Brandy\Jane\Happy Slip Resistant Nursing \ Workwear Slip On Clog \ Mary Jane Black Smooth
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Naturalizer Women s Dev Wc Riding Boot Oatmeal Leather , Under Armour Men s Charged 24/7 2.0 X NM Black/ Amalgam Gray/ Black , NIKE Men s Zoom Stefan Janoski Skate Shoe Black/Black Black Anthracite , Supra Shifter Skate Shoes Mens Lucien Clarke - Black , Supra Men s Skytop Ii Light Grey-white , Vans Men s Slip-on(Tm) Core Classics Black/Black (Canvas) , Soda White Bottom Womens Oxford Shoes Natural* , U-lite Women s Perforated Wingtip Brogues Vintage Snaps Closure Leather Flat Mary Jane Flats Shoes Pink
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