News and Announcements
Sam Edelman Women s Bay 2 Slide Sandal Modern Ivory Kenneth Cole REACTION Women s Pool Sporty Piping Detail Slide Sandal Storm Vince Women s Westcoast Slide Sandal Cream Rubber
Taryn Rose Women s Iris Knit Slide Sandal Black , Circus by Sam Edelman Women s Ninette Slide Sandal Pink Lemonade , Tommy Bahama Women s Ivy Walk Slide Sandal White
Dr. Scholl s Shoes Women s OG Poolslide Slide Sandal Cactus , Vince Camuto Women s Carran Slide Sandal Blue/Natural ALDO Women s Castlerock Slide Sandal Black Miscellaneous
Skechers Women s Cali Breeze-Thunder Bolt-Two Band Slide Sandal Taupe , Dr. Scholl s Shoes Women s Classic Slide Sandal Gardenia Snake Print , Brinley Co Women s Dafnie Slide Sandal Grey
KENDALL + KYLIE Women s Isla Slide Sandal Silver , Donald J Pliner Women s Ginie Slide Sandal Silver , NATURAL SOUL Women s Kiki Slide Sandal Black , Kate Spade New York Women s Beau Slide Sandal Gold , Skechers Women s Cali Glitz-Infrared-Sculpted Mesh Front Single Band Slide Sandal Light Pink , ara Women s Tania Slide Sandal Silver/Metallic Mephisto Women s Lise Slide Sandal Nickel
Via Spiga Women s Heather Slide Sandal Black Leather , J.Renee Women s Maribeth Slide Sandal Dark Gray , Franco Sarto Women s Tallen Heeled Sandal Lemon
Propet Women s June Slide Sandal Denim , Kenneth Cole REACTION Women s Pool Sporty KC Branding Slide Sandal Storm , Crocs Women s Drew Barrymore Sloane Slide White/Navy , Steve Madden Women s Truesdale Slide Sandal Black Suede , XOXO Women s Dylan Slide Sandal Black Jessica Simpson Women s Cammie Flat Sandal Pewter Multi
Gentle Souls Women s Forella Platform Slip Slide Sandal Black/Flower ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Timberland PRO Women s Hightower 6" Alloy Toe Industrial and Construction Shoe Kaffe Full-grain Leather
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Original S.W.A.T. Men s Metro Air 9-Inch Side-Zip Tactical Boot Black , Timberland Mens Tenmile Waterproof Boot Dark Brown Full Grain , Roymall Women s&Girls Ballet Dance Shoes/Slipper/Yoga/Gymnastics Flat Split Sole Shoes
Women s Dance Shoes Latin Ballroom , Easy Works Women s Attend Health Care Professional Shoe Beige Leopard/Black , FRYE Women s Harness 12R Boot Black-77300 , Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors Fuchsia Tommy Hilfiger Men s Crane Chelsea Boot Green
UGG Australia Women s Fluff Momma Mogolian Clog White , Ellie Shoes Women s 5.5 Inch Heel Ankle Boot With Inner Zipper. Black Pu
Inov8 Women s F-Lite 235 V2 Cross-Trainer Shoes & Workout Visor Bundle Coral / Black , Aisun Women s Elegant Laces Round Toe Elevator Pull On Slim High Heel Wedge Above The Knee High Boots Shoes Black Under Armour Speedform AMP Training Shoe - AW16 Premier Purple/Rhino Gray/Black Champion Women s Gusto Cross Trainer Light Pink Mesh
XYD Women Mid Kitten Heel Slingback Pumps Pointed Toe Slip On Dress Sandal Shoes With Bows Ivory , Jessica Simpson Women s Bressy Fashion Boot Really Grey
DailyShoes Women s Fashion-Hi Over-the-Knee Thigh High Flat Slouchly Shaft Low Heel Boots Tan Pu , Via Spiga Women s Soho Tall Bot Knee High Boot Black Leather , Skechers Sport Men s Flex Advantage 2.0 Sneaker Black DailyShoes Women s Comfort 2-Layer Flat Fringe Round Toe Knee High Eskimo Moccasin Winter Snow Mid Calf Boots Black Arcopedico Women s L15D Slip On Loafers Shoes Black Bella Vita Women s Channing Ballet Flat Black
Gola Women s Specialist Sneaker Taupe/Dusky Rose , Vans Authentic Imperial Blue , Miku Shoes Canvas Shoes Sneakers green/black/blue White Mostrin Women s Lace Up Wingtip Oxford Shoes Classic Fashion Patent Leather Chunky Heel Bootie Black
HUF Men s Hupper 2 Lo Skateboarding Shoe Black/Black/White , Black Butler Kuroshitsuji Ciel and Sebastian Cosplay Shoes Canvas Shoes Sneakers Luminous Blue , Vans Atwood Women US 11 Black Skate Shoe -