News and Announcements
Sam Edelman Women s Bay 2 Slide Sandal Modern Ivory
Kenneth Cole REACTION Women s Pool Sporty Piping Detail Slide Sandal Storm , Vince Women s Westcoast Slide Sandal Cream Rubber , Taryn Rose Women s Iris Knit Slide Sandal Black Circus by Sam Edelman Women s Ninette Slide Sandal Pink Lemonade
Tommy Bahama Women s Ivy Walk Slide Sandal White , Dr. Scholl s Shoes Women s OG Poolslide Slide Sandal Cactus , Vince Camuto Women s Carran Slide Sandal Blue/Natural ALDO Women s Castlerock Slide Sandal Black Miscellaneous Skechers Women s Cali Breeze-Thunder Bolt-Two Band Slide Sandal Taupe Dr. Scholl s Shoes Women s Classic Slide Sandal Gardenia Snake Print
Brinley Co Women s Dafnie Slide Sandal Grey , KENDALL + KYLIE Women s Isla Slide Sandal Silver
Donald J Pliner Women s Ginie Slide Sandal Silver , NATURAL SOUL Women s Kiki Slide Sandal Black
Kate Spade New York Women s Beau Slide Sandal Gold , Skechers Women s Cali Glitz-Infrared-Sculpted Mesh Front Single Band Slide Sandal Light Pink , ara Women s Tania Slide Sandal Silver/Metallic , Mephisto Women s Lise Slide Sandal Nickel Via Spiga Women s Heather Slide Sandal Black Leather
J.Renee Women s Maribeth Slide Sandal Dark Gray , Franco Sarto Women s Tallen Heeled Sandal Lemon , Propet Women s June Slide Sandal Denim , Kenneth Cole REACTION Women s Pool Sporty KC Branding Slide Sandal Storm , Crocs Women s Drew Barrymore Sloane Slide White/Navy , Steve Madden Women s Truesdale Slide Sandal Black Suede , XOXO Women s Dylan Slide Sandal Black , Jessica Simpson Women s Cammie Flat Sandal Pewter Multi , Gentle Souls Women s Forella Platform Slip Slide Sandal Black/Flower
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
DADAWEN Men s Summer Leather Outdoor Fisherman Beach Adjustable Straps Sport Athletic Sandals Khaki(b) ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming B-blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Speedo Men s Surf Knit Athletic Water Shoe Black/Dark Gull Grey , Wolverine Men s Bennett Steel-Toe ESD WPF Work Boot Black
PENGCHENG Men Women Quick Drying Aqua Water Shoes Athletic Sport Outdoor Breathable Slip-On Shoes Black1 , Lucchese Bootmaker Men s Fisher Western Boot Tan Burnished/Chocolate , UBFEN Men Women Water Shoes Atheletics Quick-Dry Sneakers Slip on for Swimming Yoga with Drainage Holes B Blue , Northside Men s Snohomish Hiking Boot Bark/Orange , Twisted X Men s Rancher Boot Brown
Merrell Men s Capra Venture Mid GTX Surround Hiking Boot Slate , BCLN Womens Open Toe Sandals Latin Salsa Tango Heels Practice Ballroom Dance Shoes with 3.3" Heel , The SAK Women s Rhythm Rain Boot Jet Brave Beauti , Bloch Women s Trinity Sneaker Dance Sneaker , ZAPROMA Genuine Leather Pointed Toe Stiletto Heel Pumps Shoes for Women Size 4-15 US , Qupid Cape Robbin Women s Daisy Black Shimmer Chunky Heel Mid-Calf Boot Sparkling Bootie Black , Charm Foot Women s Fashion Hidden Heel Wedge Zipper Mid Calf Boots Grey , FRYE Women s Campus 14L Boot Blazer Brown-77050 , Drew Shoe Women s Paradise II Velco Slip-on Black Calf MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Burgundy/White XYD Women s Fashion Suede High Heel Pumps Pointed Toe V Cut Slip On Dress Shoes Coral
Splendid Women s Ruby Over The Knee Boot Taupe , Over the Knee Flat Riding Boot - Vegan Leather Pull On - Comfortable Walking cosplay costume Boot - Delura Mystere Boot Cognac Pu Nine West Women s Lettie Fabric Knee-High Boot Dark Brown
Timberland Women s Bethel Heights Medium-Shaft Boot Dark Brown Euroveg/Suede , Teva Women s Delavina Wool Tall Boot Brown
DailyShoes Women s Pointy Toe Flats D Orsay Buckle Ankle Strap Casual Comfort Ballerina Ballet Flat Shoes Purple Suede , PF Flyers Men s Center Hi Fashion Sneaker Red
IDIFU Women s Sweet Low Heels Chunky Low Top Slip On Oxfords Boots Shoes With Bows Gray , Vans Unisex Old Skool Classic Skate Shoes Burgundy/Mono
Lakai Men s Griffin-SMU Black Suede ,