News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
NIKE Air Footscape NM NM Grey Mens Running-Shoes B01FLX4V0K 852629 Black/Dark Grey Summit White f430e8d
NIKE Men s Free Hypervenom 2 FC Training Shoe Black/Black-rflct Silver-deep Royal Blue , Reebok Women s Crossfit Nano 7.0 Track Shoe White/Skull Grey/Black , Nike Men s Air Zoom Pegasus 33 Green , RYKA Women s Tenacity Cross-Trainer Shoe Black/Print Nike Air Trainer Max 91 Men s Basketball Shoes Haystack Team Red Brown Fila Women s Memory Workshift Slip Resistant Work Shoe White / White / White
Skechers Sport Women s Flex Appeal New Rival Cross-Training Shoe Black , Skechers Women s Ultra Flex Sneaker Black , PUMA Women s Enzo WN s Cross-Trainer Shoe Quiet Shade Under Armour Men s Speed Tire Ascent Low Rhino Gray (076)/Black
adidas Originals Men s Superstar Casual Sneaker White / Light Blue-gold , Native Unisex Apollo Moc Fashion Sneaker. Dublin Grey/Root Red/Bone White/Natural Rubber
Ryka Women s Destiny Cross Trainer Black/Silver , New Balance Men s 500V1 Leather/Mesh Training Shoe White/Grey New Balance Women s 711v3 Heather Cross Trainer Black/White NIKE Men s Bombax IC Soccer Shoe Gamma Blue/White-black Under Armour Women s Street Precision Mid Lux Downtown Green (330)/Ivory adidas Originals Men s Crazypower Tr Cross-Trainer Shoes White/White/Black New Balance Women s WID627V1 Steel Toe Training Work Shoe Dark Grey/Freshwater Tesla Men s Active Sports Running Trail sneaker Lace-up shoes L610/X800 X800-WNV
Reebok Men s Club C 85 MCC Sneaker Dusty Pink/Chalk , New Balance Men s mx857v2 Casual Comfort Training Shoe White/Navy Reebok Womens F/S Hi Face 35 Loyal/Wisdom PUMA Men s Ignite Netfit Cross-Trainer-Shoes Blue Depths-toreador
NIKE Men s Air Max Typha Training Shoe Grey/Black/White-m , New Balance Women s wx857v2 Casual Comfort Training Shoe White/Blue
NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Black/Black-pure Platinum , NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Black/Anthracite
Under Armour Men s Limitless 3.0 Academy (400)/White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Crocs Unisex Modi Sport Slide Black/Graphite Outdoor Slip on Quick Dry Water Shoes Surf Exercise Beach Socks for Men Women Black Plant
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Voovix Womens Mens Water Shoes Quick-Dry Barefoot Aqua Socks Unisex for Beach Swim Yoga Black , Ariat Men s Sport Square Toe Western Cowboy Boot Powder Brown
Quiksilver Men s Shorebreak Stretch Knit Sneaker White/White/White , Merrell Women s Chameleon 7 Limit Stretch Hiking Boot Brindle
Durango Rebel by Men s Brown and Tan Saddle Western Boot DDB0132 10.5 W - , Genuine Grip Women s Black Slip On Shoe White Leather , Abby 7132 Professional Rhinestone Latin Dance Shoes for Women Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Custom Heel Ankle Straps Peep Toe Satin , BlueBell Blue Bell Shoes Handmade Women s Ballroom Salsa Wedding Competition Dance Shoes Style: Jane 2.5" Heel-Tan 采集完成 , LaCrosse Men’s Adder 18 Snake Boot Brown/Mossy Oak Infinity , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Men SERO102BBX Suede - Flate Heel Brown Suede , LABO Men s Snow Boots Waterproof Insulated 5 Style by CITISHOESNYC Black2 , Easy Street Women s Holly Mule Bronze Patent Croco , Inov-8 Women s F-Lite 235 V2 (W) Cross Trainer Red/Coral , FSJ Women Summer Ankle Strap Sandals Open Toe Chunky Low Heel Comfortable Walking Shoes Size 4-15 US Camel Suede , Summerwhisper Women s Sexy Plain Round Toe Stiletto High Heel Side Zipper Over the Knee Long Biker Boots Shoes Blue Antelope Women s 423 Leather Lower Dorsay Wedge Khaki Franco Sarto Women s Brindley Knee High Boot Black Aerosoles Women s Betunia Loafer Tan
LifeStride Women s Addy Ballet Flat Dark Grey , DREAM PAIRS Women s LILICA Mary-Jane Close Toe Stilleto Platform Heel Pump Shoes Nude Pat
AvaCostume Women s Chinese Embroidery Casual Walking Shoes Red , CLARKS Women s Neenah Vine Ballet Flat Black Leather
New Balance Men s 696v3 Tennis Shoe Hi Lite/Pigment , Etnies Men s Jefferson Mid Skate Shoe Black/Brown , DC Women s Spray Graffik Flip-Flop Multi 2 Clarks Women s Dunbar Hamden Loafers & Slip-Ons Shoe Blue Nubuck
Vans Authentic Comics/Blk/Tru , Vans Unisex Slip-On True White VN000EYEW00 Skate Shoes Black