News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
NIKE Air Footscape NM NM Grey Mens Running-Shoes B01FLX4V0K 852629 Black/Dark Grey Summit White f430e8d
NIKE Men s Free Hypervenom 2 FC Training Shoe Black/Black-rflct Silver-deep Royal Blue Reebok Women s Crossfit Nano 7.0 Track Shoe White/Skull Grey/Black
Nike Men s Air Zoom Pegasus 33 Green , RYKA Women s Tenacity Cross-Trainer Shoe Black/Print , Nike Air Trainer Max 91 Men s Basketball Shoes Haystack Team Red Brown , Fila Women s Memory Workshift Slip Resistant Work Shoe White / White / White
Skechers Sport Women s Flex Appeal New Rival Cross-Training Shoe Black , Skechers Women s Ultra Flex Sneaker Black , PUMA Women s Enzo WN s Cross-Trainer Shoe Quiet Shade
Under Armour Men s Speed Tire Ascent Low Rhino Gray (076)/Black , adidas Originals Men s Superstar Casual Sneaker White / Light Blue-gold , Native Unisex Apollo Moc Fashion Sneaker. Dublin Grey/Root Red/Bone White/Natural Rubber
Ryka Women s Destiny Cross Trainer Black/Silver , New Balance Men s 500V1 Leather/Mesh Training Shoe White/Grey
New Balance Women s 711v3 Heather Cross Trainer Black/White , NIKE Men s Bombax IC Soccer Shoe Gamma Blue/White-black Under Armour Women s Street Precision Mid Lux Downtown Green (330)/Ivory adidas Originals Men s Crazypower Tr Cross-Trainer Shoes White/White/Black New Balance Women s WID627V1 Steel Toe Training Work Shoe Dark Grey/Freshwater Tesla Men s Active Sports Running Trail sneaker Lace-up shoes L610/X800 X800-WNV Reebok Men s Club C 85 MCC Sneaker Dusty Pink/Chalk
New Balance Men s mx857v2 Casual Comfort Training Shoe White/Navy , Reebok Womens F/S Hi Face 35 Loyal/Wisdom , PUMA Men s Ignite Netfit Cross-Trainer-Shoes Blue Depths-toreador NIKE Men s Air Max Typha Training Shoe Grey/Black/White-m
New Balance Women s wx857v2 Casual Comfort Training Shoe White/Blue , NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Black/Black-pure Platinum
NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Black/Anthracite , Under Armour Men s Limitless 3.0 Academy (400)/White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Women Flat Slipper, Inkach Chic Girls Flip Flops Faux Fuzzy Fur Slide Slip On Flat Sandal Shoes Slipper Black , ECCO Women s Touch Plateau Platform Slide Sandal Black , KEEN Utility Men s Tacoma 8" XT CSA Work Boot Cascade Brown Zamberlan Men s 960 Guide GTX RR Brown Leather Backpacking Boots Brown
KaMiao Women s Lightweight Mesh Clog Quick Drying Garden Sandal Pink01 , CLARKS Men s Desert London Oxford Shoe Dark Navy
CRC Women s Stylish Peep Toe Black/White Color Block Leatheretter Ballroom Morden Salsa Latin Tango Party Wedding Professional Dance Sandals , HROYL Women s Standard Latin/Modern/Jazz/Samba/Salsa/Tango Dance Shoes Satin Ballroom A3US-227 采集完成 , Pleaser Women s SKY308VL/C/M Platform Dress Sandal 采集完成
Earth Women s Dione Shoe Alpaca , Nine West Women s Huebert Black Leather Kamik Women s Naomi Rain Boot Black Franco Vanucci Men s Formal Slip On Jacob Casual Chelsea Dress Boots Brown
Timberland Men s Carter Notch PT Chelsea Boot Black Full Grain , Gabor Women s Eagle Sporty Mules Black , Dansko Women s Melanie Mule Amber Milled Nubuck , Reebok Men s Club C 85 MCC Sneaker Manilla Light/Chalk , Chase & Chloe Benjamin-12 Chunky Heel Peep Toe Lace-Up Women s Thigh High Boot Nude/Lycra Walking Cradles Women s Caden Clog Brown Distressed Leather
AnnaKastle Womens Colored Mule Slipper Heel Sandal Faux Leather - Nude Beige , Not Rated Women s Sass It up Riding Boot Taupe Bilun Women Fashion Canvas Dance Boots Knee High Bicycling Boots Girls Fancy School Shoes Black TAOFFEN Women s Flat Heel Lace Up Knee Boots Black Jessica Simpson Women s Mineah Ballet Flat Black Satin
Dr. Martens Women s 8065 Mary Jane Black Smooth , Diadora Mens Kuruka 2 Hip Black/Black/Black PUMA Women s Eskiva Mid Deep Summer Black
Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Poseidon , Converse Unisex Chuck Taylor All Star Oxfords White
VANS MENS SK8 HI REISSUE LEATHER SHOES Leather Brown/Guate ,