News and Announcements
Ariat Men s Workhog Pull-on Composite Toe Work Boot Aged Bark/Army Green , Ariat Men s Circuit Dayworker Western Boot Weathered Brown , Thursday Boot Company President Men’s 6 Lace-up Boot Brown , Dan Post Men s Albany Boot Tan Mad Cat
Justin Boots Men s Bent Rail 11" Square-toe Boot Cognac Ponteggio/Green Cow , Ariat Men s Palo Duro Work Boot, Smoky Cattleguard, 8.5 D US Bar Room Brown , Double-H Boots: Men s USA-Made Gel Ice Cowboy Boots DH1552 Brown , Leather Classics Men s 7-1/2" Western Dress Black
Rocky Men s Original Ride Western Work Boot Dark Brown , Tin Haul Shoes Men s Make It Rain Work Boot Tan
Justin Boots Men s 11" Bent Rail Riding Boot Distressed Cognac , Roper Men s America Western Boot Brown , Dan Post Men s Ferrier Work Boot Tan/Spice , El Presidente Men s Cognac Genuine Crocodile Tail Skin Cowboy Boots 3X Toe Cognac , Ariat Men s Quantum Classic Western Cowboy Boot Brandy Full Quill Ostrich , Ariat Men s Heritage Roughstock Western Boot Brooklyn Brown/Ashes
Twisted X Men s Casual Lace-up Boot Round Toe - Mca0008 Bomber , Mens Embellished Harness Western Cowboy Ankle Boots Black
Twisted X Men s Ruff Stock Boot Bomber/Blue Bomber/Blue , Ariat Men s Sport Patriot Western Boot Black Deer Tan/Black Camo Print
Team West Texas Legacy - Men s Black Crocodile Back Print Leather Cowboy Boots Square Toe Black , Ariat Men s Mecate Western Cowboy Boot Wildhorse Tan/Red Fire , Laredo Men s 12-Inch Trucker Boot Tan Distressed , Stetson Men s Snip Toe Harness W/Bleach Boot Brown , Rocky Men s Rkw0208 Western Boot Brown and Tobacco , Dan Post Mens Orlando Snip Toe Boots Natural , Ariat Work Men s Workhog Raptor Composite Toe Construction Boot Dark Chocolate/Crazy Tan , Team West Texas Legacy - Mens Black Cherry Crocodile Tail Print Leather Cowboy Boots J Toe Black Cherry , Tin Haul Shoes Men s Million Dollar Check Western Boot Brown/Tan
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Franco Sarto Women s Frisco Slide Sandal Lavender Sinfu Women Beach Thong Flip Flops Wedge Platform Slippers Thick Sole Casual Slippers Blue YQXCC Water Shoes Mens Womens Quick Drying Slip-On Aqua Shoes for Beach Surf Swim Driving Boating Yoga Black Yellow
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
YIRUIYA Women Men Quick-Dry Barefoot Water Shoes Skin Aqua Socks With Drainage Holes Rose-black , adidas outdoor Mens Terrex Boat DLX Parley Black/Carbon/Chalk White Timberland PRO Men s Titan 6" Waterproof Soft Toe Boot Brown Wolverine Men s Bedford Steel-Toe Chukka SR Industrial Boot Brown Timberland Men s Heritage Waterproof Boots Wheat Nubuck Dingo Men s Dean Western Boot Brown
ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming C-blue , Women s Ballroom Dance Shoes Salsa Latin Practice Shoes 6018EB Comfortable-Very Fine 1.3" [Bundle of 5]
DAWGS Women s Loudmouth 9-inch Boots Shagadelic White , Lotta From Stockholm Swedish Clogs : Peep Toe Clogs In Red Leather -
Carolbar Women s Plus Size Tassels Zip Rivet Vintage Low Heel Mid-Calf Boots Red , Wild Diva Womens Pointed Toe Lace up High Stiletto Heel Ankle Booties Sneaker Boot Black , SOREL Women s Whitney Lace Waterproof Winter Boot Sea Salt , Ryan by BRIL Woman s Work Clogs, Black Leather Black , arctiv8 Men s Nortiv8 161202-M Insulated Waterproof Work Snow Boots Black-grey , Nine Seven Suede Leather Women s Round Toe Chunky Heel Comfort Casual Work Handmade Over The Knee Boots Black , Summerwhisper Women s Sexy Faux Suede Plain Round Toe Chunky High Heel Platform Side Zipper Under Knee High Biker Boots Shoes Gray Pour La Victoire Women s Cassie Over The Knee Boot Black
Aquatalia Women s Lisabetta Suede Knee High Boot Black , Shoes 18 Womens Ballerina Ballet Flat Shoes Solids & Leopards… Pink Pu 8600 , Dr. Scholl s Women s Friendly Ballet Flat Black Patent , Soft Style Women s Angel II Pump Red Elegance CAMSSOO Women s Classic Rivets Pointy Toe Slip on Comfort Flats Dress Pumps Shoes Blue Patant Pu DADAWEN Women s Classic T-Strap Platform Mid-Heel Square Toe Oxfords Dress Shoes Black(buckle)
Propét Women s Mabel Oxford Wine , DC Men s Astor Skateboarding Shoe Dark Green , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Gargoyle/Black