News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Re:ZERO Starting Life in Another World Shoes Another Cosplay 2 Shoes Canvas Shoes Sneakers Black/White 2 White 6 eddfdd4
Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 7 , Globe Men s Motley Mid Skate Shoe Navy Chambray , Converse Unisex Breakpoint Slub Knit Low Top Sneaker Pink Glow/ Lemon Haze/ White
adidas Men s Matchcourt Mid Fashion Sneaker Black/Black/White , DC Women s Chelsea SE Skate Shoe Turquoise Supra Mens Skytop V High Top Sneakers Cork-bone
Globe Men s Mahalo Skate Shoe Black/Tobacco , Etnies Men s Marana Vulc Skate Shoe Black/Red/Gum , Scurtain Men s Fashion Slip On Denim Sneakers Retro Low Casual Skate Shoe Khaki , Vans Old Skool Unisex Adults Low-Top Trainers (Suede) Black/White NIKE Men s Zoom Stefan Janoski Skate Shoe Black/White-gm Light Brown-mtlc Gl Vans Unisex Old Skool Classic Skate Shoes Denim 2 Tone Blue True White DC Men s Visalia Skate Shoe Navy/Black adidas Skateboarding Mens Matchcourt High RX2 Footwear White/Footwear White/Gold Metallic Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 2 Etnies Men s Marana XT Skateboarding Shoe Black
Vans Unisex Bedford (Suiting) Skate Shoe Black/White , NIKE Men s SB Blazer Zoom Low XT Skate Shoe Varsity Royal/Lightening/White
adidas Men s Adi-Ease Lace up Sneaker Burgundy / White-burgundy , Vans Era 59 Dress Blues/Acid Denim , Kabaneri of the Iron Fortress Ikoma Mumei Cosplay Shoes Canvas Shoes Sneakers Black/White White 2 , HUF Men s Classic Lo Ess Skateboarding Shoe Bone White
Fairy Tail Anime Logo Canvas Shoes Cosplay Shoes Sneakers Black/ White White , Supra Men s Cobalt Shoes Footwear Black- Lt Gum
Etnies Womens Scout XT Sneaker Light Grey , Vans Unisex Old Skool Classic Skate Shoes Black/Wasabi , Vans Unisex Old Skool Classic Skate Shoes Burgundy/Mono
DC Trase SP Skateboarding Shoe Black/Graffiti Print , DC Shoes Men s Pure M Shoes & Cooling Towel Bundle Black / White / Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Aerosoles Women s Midday Slide Sandal Red Fabric , Women Bowknot Thong High Heel Beach Sandals Shoes Black Rocky Men s Rkc050 Military and Tactical Boot Coyote Brown
Carhartt Men s CMW8100 8 Work Boot Bison Brown Oil Tan , Old West Black Cherry Mens All Leather 13in Narrow Round Toe Cowboy Boots 8 D - , Double H 3282 Mens 12 Inch AG7 Work Western Boot Brown
Northside Womens Burke II Sport Athletic Sandal Light Gray/Turquoise , Hi-Tec Men s Altitude Lite I Waterproof Hiking Boot Charcoal/Warm Grey/Gold , Vanteck Women s Men s Water Shoes Quick Dry Socks Slip-On Super Lightweight for Beach Swimming Surfing Yoga Blue Raotes Water Shoes for Men Women,Mesh Quick Drying Amphibious Shoes Grey Bloch Women s Amalgam Dance Sneaker 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) IDIFU Women s Elegant Glitter Side Zipper High Chunky Heel Pointed Toe Mid Calf Boots Multicolor RJ s Fuzzies Womens Leather Clogs Shoes (Black, 5) Black IDIFU Women s Elegant Stars Tassels Fringed Low Chunky Heels Side Zip Up Mid Calf Boots Black welltree Unisex Women s Men s Garden Clog Shoes Quick Drying Slippers Sandals Black - 2
Leeminus Womens Patent Leather Side Zip Thigh High Boots Platform Pump Black , Sanita Women s Original Pro. Applique Clog Grey , Western Chief Women s Garden Clog Colorful Canisters , FRYE Women s Belted Harness Mule Black-70760 , Jambu Women s Blossom Encore Mary Jane Flat Taupe Rockport Women s Total Motion Hidden Wedge Tied Ballet Flat Dark Sapphire
Reebok Men s Club C 85 Fashion Sneaker Int-white/Green , Meeshine Womens D Orsay Pointy Toe Ankle Strap Buckle Comfort Ballerina Ballet Flats Shoes Pink 01 , Five Ten Men s Freerider MTB Bike Shoes Navy/Grey Converse Men s Chuck Taylor All Star Seasonal Ox Metal Glacier/White Gola Men s Bullet Suede Fashion Sneaker Moody Orange/Navy Palladium Women s Pallaphoenix CVS PRT Sneaker White Skechers Women s Mystics Casual Shoe White
Supra Stacks Vulc II Sneaker Demitasse/Tan ,