News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
206 Collective Women s Brinnon Moto Collective Boot Women 17356 Black Leather 07e6ef9
Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray Nylon
Sorel Women s Tivoli III High Premium Boots Tobacco/Delta , A-ELSB Women s Winter Boots Cold Weather Fur Lined Insulated Waterproof Side Zipper Fashion Warm Ski Snow Shoes, Black Black Generation Y Womens Mid Calf Boots Fur Cuff Trimming Casual Pull On Shoes Gray Top Moda Pack-72 boots Premier Brown*
Luckers Women s Tall Winter Flowers Wellies Rain Boots Paint Brush Black , Roper Women s Vintage Americana Flag Work Boot Brown , Hush Puppies Women s Cerise Catelyn Boot Black , RF ROOM OF FASHION Women s Soft Vegan Slouchy Flat to Low Heel Knee High Boots – with Hidden Pocket – Medium and Wide Calf Tan Pu - Medium Calf , Joules Women s Welly Print Rain Boot Navy Spot/White , DAWGS Mossy Oak Women s 13 Inch Australian Style Boot Blade Comfy Moda Women s Winter Snow Ice Boots Waterproof Guaranteed with Membrane Full Fur Lined New York Grey
Old Gringo Women s Leopardito Western Boot Tan , UGG Australia Women s Simmens lined with Plush Wool Leather Boot Stout Bogs Women s Crandall Tall Snow Boot Black/Multi
FRYE Women s Naomi Pickstitch Mid Boot Ash , Skechers Women s Grand Jams Unlimited Boot Brown , Charles Albert Women s Slouchy Riding Boot with Bow Brown , Roma Boots Women s EMMA Mid Rain Boots Matte Black , UGG Womens Brita Chestnut Justin Boots Women s Stampede Sliver Collection Equestrian Boot Rugged Tan Buffalo
Qupid Women s Turner 17 Motorcycle Boot Camel Distress Nubuck Polyurethane , Premier Standard Women Stitching Lace Up Side Zip Waterproof Insulated Snow Boots Premier Black
Nanette Nanette Lepore Womens Lilly-NL Black Sparkle , Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Grey FRYE Women s Veronica 2 Slouch Boot Black
CHNHIRA 2017 Casual Shoes Chunky Heel Short Boots High Heel Side Zipper Martin Boots Thick soled Shoes Black , Timberland Women s Whittemore Lace-Up Boot Wheat Woodlands/Red Pendleton Wool , Cinch Women s Aztec Western Boot Bone
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
norocos Men s Sandals Light Weight Shock Proof Slippers Flip-Flops Black JSL Women s water shoes athletic sport Lightweight walking shoes Pattern 6 CIOR Men Women Kids Toddler Water Shoes F.black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rocky Original Ride Lacer Waterproof Western Boots Tan Pitstop , Ariat Work Men s Rebar Flex Western Composite Toe Work Boot, Chocolate Brown, 11 E US Chocolate Brown , NIKE Mens Air Wild Mid Boots Golden Beige/Golden Beige/Khaki
Twisted X Men s Casual Lace-up Leather Shoes Round Toe - Mca0009 Crazy Horse , Befavors Water Shoes Men Women Quick Drying Mesh Flat Heel Beach Shoes 1-white
50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , 50 Shades Of White Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Leo s Unisex 7018 Blk Gioflex Neo Dance Shoe SOREL Women s Winter Fancy Lace II Mid Calf Boot Black, Kettle Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera1606EB Comfortable-Very Fine 2.5"[Bundle of 5]
Dr. Martens Women s 1460 Chestnut Coastal , Northside Women s Carrington Snow Boot Dark Brown
Chinese Laundry Women s Charisma Boot Black Suede , Birkenstock Gizeh Unisex Leather Sandals White Columbia Men s Gunnison Plus Leather Omni-Heat Hiking Shoe Nori, Desert Sun Ryka Women s Harmony Cross Trainer Grey/Meteorite/Beach Rongzhi Womens Sexy Thigh High Boots Pumps Heels Stiletto Platform Pointed Toe Slim Over The Knee Boots Brown New Balance Women s 711v3 Cross Trainer Pigment/Champagne Metallic LALO Men s Grinder Training Shoes Jungle
PUMA Men s Titantour Ignite Disc Golf-Shoes Puma White-puma Black , LifeStride Women s Relay 2 Ballet Flat Pale Pink
K-Swiss Men s Hypercourt Express Safety Orange/Fiery Red , HUF Men s Cromer Skateboarding Shoe Black/White
TOMS Womens Katalina Espadrille Sandal Navy Suede , Fairy Tail Canvas Shoes Cosplay Shoes Sneakers White/Black Black 1 , Vans Unisex Old Skool Classic Skate Shoes Black/Blanc De Blanc
Etnies Women s Jameson Vulc Skate Shoe Indigo ,