News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Nanette Nanette Lepore Sparkle Nanette Womens Lepore Lilly-NL Black Sparkle 06e417f
Odetina Women s Winter Warm Synthetic Lace Up Snow Mid Calf Boots Beige , Joules Women s Welly Print Rain Boot Pink Floral Ellie Shoes Women s 181-Silas Combat Boot Black SOREL Women s Meadow Lace Boot Light Grey
Rocky FQ0004090 Women s 10" ZIP BOOT MEDIUM WIDE 5 Duty Boots Black , SOREL Women s Joan of Arctic Wedge Mid Dove/White
Comfortview Women s Plus Size Bodhi Tall Calf Boots Black , CAPE ROBBIN Womens Peep Toe Lace Up Cut Out Wood-Like Chunky High Heel Ankle Boot Booties Black Forever Young - Womens Wellie Rain Boot Red TOMS Women s Alpine Waterproof Boot Black RizaBina Women Fashion Pull On Winter Mid High Boots Black Brinley Co Women s Sunny-WC Riding Boot Grey Harley-Davidson Women s Landon Motorcycle Boot Brown
Dan Post Women s San Michelle Western Boot Sand/Blue , Tundra Women s Augusta Winter Boot Black/Tan , Roper Women s Stars and Stones Western Boot Black , Carolbar Women s Fashion Zipper Pleated Platform Hidden Wedge Heel Boots Brown , New Directions Womens Lindsay Suede Almond Toe Mid-Calf Fashion Boots Black Global Win GLOBALWIN Women s Waterproof Winter Snow Boots 1736black
Charles David Women s Loretta Fashion Boot Navy , Rialto Crystal Women s Boot Brown , RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Brown , Blossom Women Mid Calf Faux Fur Boots Tina Brown , Sperry Top-Sider Women s Saltwater Wedge Tide Rain Boot Grey , DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Premium Camouflage Cv , FRYE Women s Cara Roper Short Boot Chocolate , Hunter Women s Original Short Gloss Rain Boots Pink , Chinese Laundry Women s Upscale Wedge Boot Black Suedette UGG Womens Chancey Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Merrell Men s Waterpro Maipo Water Shoe Black/Red BIGU Water Shoes Mens Womens Beach Swim Shoes Barefoot Quick-Dry Aqua Socks Slip-On Lightweight Couple Pool Shoes for Surf Yoga Driving Boating Sports Water Aerobics with Drainage Holes Blue Jacata Men s 6" Wedge Waterproof Work Boot Wheat
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Helly Hansen 2018 Women s Scurry 2 Boat Shoe- OFF WHITE/LIGHT GREY - 11206_002 OFF WHITE / LIGHT GREY , SR MAX Charlotte Women s Black Slip Resistant Slip On Sneaker Black , Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Jh.black Heeta Barefoot Water Shoes for Women Men Quick Dry Sports Aqua Socks for Beach Pool Swim Yoga Black Blue
Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 2707EBB Comfortable-Very Fine 3" [Bundle of 5] , HROYL Women s Leather Latin Dance Shoes Ballroom Salsa/Tango/Chacha Performance Shoes Model-MF18106 , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women S92309 2-Inch Heel + Foldable Brush Bundle 采集完成 , Nine Seven Patent Leather Women s Pointed Cap Toe Chunky Heel Handmade Sexy Mid Calf Boot Black , VINLLE 2017 Women Boots Warm Over The Knee Boots Pointed Winter Spring Ladies Fashion Boots Light Grey Not Rated Women s Crazy Crinoline Boot Tan
Born BOC by Women s Peggy Tan Camo Suede Slip On Clog Mule - , KAMIK WOMEN S WATERPROOF JENNIFER RAIN BOOTS Charcoal SoftScience Womens Pro Slip Work Shoe Black Polyurethane
Rock & Candy Women s Danlea Snow Boot Brnfx , AM-Toffeln 100 Wooden Clog in brown leather Brown , Native Unisex Apollo Moc Fashion Sneaker. Jiffy Black/Regatta Blue/Bone White/Natural Rubber , Rialto Women s Vienna Black
Inov-8 Women s F-Lite 235 V2 Cross-Trainer Shoe Blue/Black/Neon Pink , PUMA Women s Monolite Cat Woven Golf Shoe Sunny Lime/Sunny Lime Journee Collection Womens Round Toe Platform Pumps Blue Suede Mary Jane
OLIVIA K Women s Close Round Toe Low Wedge Glitter Rhinestone Comfort Red Patent , Skechers Women s Career-Quick Comfort Ballet Flat Natural/White , Marc Jacobs Women s Rita Pointy Toe Ballerina Ballet Flat Black
ASICS Women s Gel-Court Bella Tennis Shoe Paradise Green/Pink Glow/Indigo Blue , Vans Era 59 Black Acid Denim , Lakai Ellis Skate Shoe Walnut Suede Easy Street Women s Lucky Oxford Forest Green Super Suede