News and Announcements
Latasa Women s Fashion High Heels Mid Calf Faux Leather Dress Boots Black Brinley Co Womens Regular and Wide Calf Round Toe Faux Leather Mid-Calf Wedge Boots Grey Cobb Hill Rockport Women s Ashlyn Boot Black
Nine West Women s Valetta Fabric Ankle Bootie Black , DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Classic Army , Ariat Women s goldcrest Western Boot Cowboy Cognac , DailyShoes Cowboy Rose Skull Floral Prints High Heel Rain Boots Midnight Black
Merrell Women s Polarand 8 Waterproof Winter Boot Black , Aquapillar Button Faux Fur Mukuluk Winter Cozy Boots w Immitation Inner Shearling Black Hunter Women s Original Tall Rain Boot Orange Muk Luks Women s Lilly Lace Up Boot Grey
Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Zip up Handmade Casual Fashion Mid Calf Boots New Black-heel 2.76 , Womens Nylon Cold Weather Outdoor Snow Duck Winter Rain Lace Boot Black , Splendid Women s Rebecca Mid Calf Boot Black , G4U-XS G-XS Women s Fringe Moccasin Boots Suede Flat 3-Layer Zipper Fashion Knee High Mid Calf Shoes, Black, Camel Black , BareTraps Women s BT Brinda Snow Boot Whiskey Hush Puppies Women s Emelee Overton Winter Boot Black Holly Womens Button Mini Warm Shoes Winter Flat Snow Rain Boots Purple Nomad Women s Puddles III Rain Shoe Flight of Fancy
CORRAL A3322 White Leather Glitter Inlay Boot With Crystals - , IDIFU Women s Sweet Bow Rhinestone Slouch Riding Mid Calf Boots With Heels Inside Gray , Lucky Brand Women s Cordeena Combat Boot Taupe , Womens Tall Rabbit Fur Covered Snow Rain Waterproof Yeti Eskimo Winter Boots Brown Lacrosse Women s Grange 14" Mid Calf Boot Balsam Green UGG Women s Naiyah Winter Boot Chestnut DecoStain Women s high Heels mid Calf Zipper Bootie Wine Red
Country Love Pointed Toe Women’s Cowboy Boots W101-1001 Black , Nine West Women s Howl Suede Mid Calf Boot Grey Suede , totes Women s Staride Mid-Calf Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KENDALL + KYLIE Women s Chloe Slide Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Drew Alana Women s Sandal Green and Fuchsia Leather , NIKE Men s Air Max 90 Leather Running Shoe Black/Black , Ariat Men s Groundbreaker Moccasin Toe H2O Work Boot Dark Brown/Dark Olive Cordura , Caterpillar Men s Indiana 2.0 ST/Brown Industrial and Construction Shoe Brown , CIOR Water Shoes Men Women Aqua Shoes Barefoot Quick-Dry Swim Shoes for Boating Walking Driving Beach Yoga B.black , Women Ballroom Dance Shoes Tango Wedding Party Salsa Shoes Sera7039EB Comfortable-Very Fine [Bundle of 5] , Bloch Prolite Ii Hybrid S0203l , CRC Women s Stylish Closure Toe Sparkle Material Ballroom Morden Salsa Latin Tango Party Wedding Professional Dance Shoes Mavirs Over The Knee Boots, Women s Pointed Toe Thigh High Knee High Boots Stretch Suede Stilettos High Heel Boots Black-10cm Haflinger Women s ASD Dynamic Slip On Slipper Paprika
CHAQLIN Summer Sandals Slip-On Breathable Womens Slippers Mesh Lighted Clogs Pattern-2 , Muck Boot Women s Arctic Sport II Mid Snow Black/Pink
Blundstone Men s Casual Boot Boot Rustic Brown , Reebok Men s Crossfit Nano 7.0 Cross-Trainer Shoe Black/White/Primal Red
JIAME Women s Faux Suede Stage Shows Sexy Over The Knee Thigh High Platform Stiletto Heel Boots Black , Spring Step Women s Chino Camel , STEVEN by Steve Madden Women s Fume Mule Silver , Crocs Kids Classic Clog Neon Magenta
PUMA Women s Fierce Quilted Cross-Trainer Shoe Magenta Purple/Puma White , Nanette Nanette Lepore Womens Flora Black , LifeStride Women s Quincy Pointed Toe Flat Black , IF FEEL Women s Casual Pointy Toe Comfortable Slip On Suede Ballerina Flats Shoes Purple Charm Foot Fashion Faux-fur Womens High Heel Knee High Snow Boots Black Rasolli Women s Lala Tall Knee High Zip up Low Wedge Riding Boots Lala-10 (Black)
NIKE Women s Zoom Cage 3 Tennis Shoes Pure Platimun/Blue Nebula/Black/Hot Lava , DC Women s Trase SE Skateboarding Shoe Black/Gold Carolbar Women s Lace Up Contrast Stitching Fashion Vintage Assorted Colours Retro Low Heel Oxfords Shoes Orange RB940 Reebok Women s Euro Safety Shoes - Brown Black
DVS Men s Yodeler Skateboarding Shoe Black Leather ,