News and Announcements
Old West Boots Womens Gored Ankle Boot Black
Woolrich Women s Doe Creek II Winter Boot Black/Ash , Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Grey John Deere Women s JD3923 Steel-Toe Static Dissipative Clog Black
UGG Women s Katia Chestnut Suede , Smoky Womens Wisteria Double Fringe Tan Western Boot Tan , Pleaser Women s Delight-2049/B/PU Boot Black , KAMIK WOMEN S WATERPROOF JENNIFER RAIN BOOTS Dark Brown Hunter Women s Original Short Gloss Rain Boots Pink Corkys New Women s Sunshine Rain Boots Art Palette Patent Tin Haul Shoes Women s Groovy Work Boot Multi
Helly Hansen Women s W Garibaldi Vl-W Cold Weather Boot Camel/Coffee Bean/Bungee Cord/Natural/Khaki/Angora/Sperry Gum , Camper Women s Peu Cami K400048 Mid Calf Boot Brown BEARPAW Women s Lauren Winter Boot Black G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Beige Argyle Plaid
DREAM PAIRS Women s Mission Mid Calf Boot Khaki , Durango Women s Chocolate Philly Accessorized Western Boot Round Toe - Drd0073 Black Elegant Women s Classic knit sweater Crochet, Faux Fur Lined Mid Calf Grey Flat Boots Grey
Brinley Co Women s Prospect-08wc Slouch Boot Grey , Hunter Womens Original Back Adjustable Gloss Swamp Green Gloss , El Naturalista Women s Nf72 Lichen Boot Black , DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Premium Upgraded Black Hunter Womens W Original Tall BT Refin Black CLARKS Women s Volara Melody Motorcycle Boot Rust Leather Odetina Women’s Synthetic Comfy Lace-up Side Zipper Closure Flats Heels Mid-Calf Boots Black Chooka Women s Mid-height Rain Boot Mint Charles by Charles David Women s Colt Motorcycle Boot Taupe Women Faux Fur Mid Calf Lug Sole Winter Boot - HG75 by Nature Breeze Collection White Leatherette
Ariat Women s Cassidy Western Cowboy Boot Biker Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dolce Vita Women s Cato Slide Sandal Orchid Suede
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Franco Sarto Women s Firefly Heeled Sandal Taupe Snake Suede , DailyShoes Women s Fashion-Hi Over-the-Knee Thigh High Flat Slouchly Shaft Low Heel Boots Black Suede Natural Uniforms Men s Comfort Slip Resistant Non marking Sole Nursing Clog Black
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