News and Announcements
KINGSHOW Men s 1366 Water Resistant Premium Work Boots Brown1366 , Optimal Men s Safety Boot Steel Toe Boot Work Boot Composite Toe Boot Matte Black , Ariat Men s Sierra Delta H2o Steel Toe Construction Boot Oily Distressed Brown
Bates Men s 9" Steel Toe slip Resistant Boots Black , Wolverine Men s Moc-Toe 6" Work Boot Russet , Timberland PRO Men s Endurance 6" Steel-Toe EX Metguard Industrial and Construction Boot Brown Full Grain Leather , John Deere Men s 6-Inch Farm NST Lu Work Boot Brown , Danner Men s Corvallis GTX 5" PT Work Boot Brown , Rocky Side Zipper Jump Boot Black , Wolverine Men s Moc Toe Steel-Toe EH Chukka Boot Brown KEEN Utility Leavenworth Internal MET 6" (Steel Toe), Men s Work Boot Black Twisted X Mens Lite Cowboy Dark Work Boots Dark Brown Georgia Boot Muddog Wellington Work Boot Brown Western Chief Men s Boots Work Shoe Brisk Brown
Danner Men s Super Rain Forest 8 inch Work Boot Black , MuckBoots Men s Wellie Classic Work Boot Brown , CEBU Men s Tractor 10" Work Boot Maroon , Dickies Men s Rook Industrial Boot Black , Dickies Men s Sierra Safety Hiker Black Caterpillar Men s Casebolt Waterproof TX Steel Toe Industrial and Construction Shoe Dark Brown Carhartt Men s 11" Wellington Square Safety Toe Leather Work Boot CMP1218 Brown/Dark Brown Leather
Carhartt Men s CML8250 8 Low Work Boot Camel Brown Oil Tanned , KEEN Utility Men s Boulder Mid Waterproof Industrial Boot Magnet/Gargoyle , Georgia Boot Men s Georgia Giant Work Boot Work Shoe Soggy Brown , Caterpillar Men s Outline Work Boot Honey Reset , Dr. Martens Unisex Grapple Steel Toe Boot Black Industrial Bear/Black Soft Rubbery Dr. Martens Men s Ironbridge Wide ST Work Boot Teak Durango Mens Mustang 12" Western WP Saddle Brown/Tobacco CONDOR Idaho Men s 6" Steel Toe Work Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Fila Men s Driftonic Sport Sandal Black/White/Castlerock Mens Womens Water Shoes Quick Dry Barefoot for Swim Diving Surf Aqua Sports Pool Beach Walking Yoga Green2 iLoveSIA Men s Athletic Slides Casual Daily Sandals Black UwantC Men Women Kids Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks for Beach Swim Surf Exercise Green Hi-Tec Men s Mount Diablo Hiking Boot Dark Charcoal/Black/Grey L-RUN Unisex Wading Shoes Outdoor Mutifunctional Sports Breathable Mesh Casual Flat-Heeled Black 1
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NLeahershoe Lace-up Canvas Dance Shoes Flat Jazz Boots for Practice, Suitable for Both Men and Women , Giggle Da Women High-top Pure Leather Ballet Shoes Jazz Shoes Soft Bottom , Bloch Dance Women s Canvas Boost Split Sole Dance Sneaker , La Bella Fashion Top Moda B21 Women s Dual Buckle Warm Sweater Boots Brown , Blundstone Unisex Dress Series Burgundy , Western Chief Men s Boots Work Shoe Triumph Romeo CarziCuzin Women Classic Low Hidden Heel Boots Pull On Yellow-2 SOREL Women s Joan Of Arctic Boot Collegiate Navy
NIKE Women s Metcon Repper DSX Training Shoe Dark Grey/Arctic Green/Wolf Grey/White , New Balance Men s MX608v4 Training Shoe Chocolate Brown , Twisted Women s Barbara Knee-High Fashion Buckle and Zip-Up Riding Boot Taupe , FRYE Women s Phillip Tall Harness Boot Cognac Delicious Women s Venga Faux Leather Over The Knee High Heel Boots Black
New Balance Men s MC696v3 Hard Court Tennis Shoe White , FRYE Men s Brett Slip on Tennis Shoe White , Easy Street Women s Dolores Flat Black/Stretch
Converse Men s Chuck Taylor All Star Seasonal Ox Red , Vans Unisex Era 59 Skate Shoes Khaki / Material Mix Keds Women s Champion Original Canvas Sneaker Stone Vans Authentic Pool Vibes/Blue Ashes Easy Spirit AP1 Sport Walking Shoe Black
Dvs Footwear Mens Men s Pressure SC+ Skate Shoe Black/White Suede Chico , Globe Men s Mahalo SG Skateboarding Shoe Chocolate Brown
Vans Unisex Old Skool Classic Skate Shoes Lux Leather Shaved Chocolate Porcini ,
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
Florsheim Work Men Men s Hercules Fe690 Work Work Shoe Florsheim Black f41cb5f - amegaworldwide.info
Florsheim Work Men Men s Hercules Fe690 Work Work Shoe Florsheim Black f41cb5f
Industrial & Construction Boots