News and Announcements
Chinese Laundry Women s Cool Kid Boot Grey Leather , FRYE Women s Veronica 2 Slouch Boot Dark Brown , Durango Women s Jealous 13-Inch Boot Brown Bomber , Aquapillar Military Inspired Lace Up Combat Boots, Women s Fashion Shoes Wa09 Cog , DailyShoes Woman s Ankle High Locked Lace Up Warm Fur Water Resistant Eskimo Snow Boots Brown , Cowboy Professional Women s Feather Embroidery Leather Cowboy Cowgirl Boots Turquoise SOREL Women s Joan of Arctic Wedge Mid Elk
Rebels Women s Lilith Motorcycle Boot Black , CLARKS Women s Plaza Studio Riding Boot Black Waterproof Suede , Columbia Women s Ice Maiden II Snow Boot Shale, Dark Raspberry
Ariat Women s Circuit Cheyenne Western Cowboy Boot, Ranch Tan, 9 B US Crackled Tan/Southwestern Serape , Womens Triplet Button Fully Fur Lined Waterproof Winter Snow Boots Grey , UGG Women s Fraser Ankle Bootie Slate
SOREL Women s Out N About Tall Snow Boot Black , Latasa Women s Fashion Leather Mid-calf Middle Boots, Lace-up Boots,buckles Side White
SOREL Women s Emelie Lace Boots Elk/Cordovan , Chinese Laundry Women s Carmen Boot Pink Suede , Tin Haul Shoes Women s Arrowpoint Western Boot Brown , Laredo Women s Maddie Tan Leather , Ariat Women s Sheridan Western Cowboy Boot Vintage Bomber , Joules Women s Molly Welly Rain Boot Navy Artichoke Floral
Very Volatile Women s Rosewell Western Boot Khaki , Mephisto Women s Seddy Boot Black Texas Chooka Women s Mid-Height Memory Foam Rain Boot Fine Line Ivory
Wolverine 1883 Women s Margo Riding Boot Grey , Charles David Women s Loretta Fashion Boot Emerald Green , Pajar Women s Alina Boot Coffee/Coffee Soda Image Womens Comfortable Flat Mid Calf Boot Shoes Blackb
Womens Waterproof Long Winter Shoe Buckle Mid Calf Snow Boots Black/Black Fur ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Carlos by Carlos Santana Women s Liliana Slide Sandal Black NIKI Womens Water-Resistant Outdoor Beach Pool Creek Water Shoes (Adults) Fuchsia Ariat Men s Troubadour Western Cowboy Boot Powder Brown Elite Platinum White Right Hand Bowling Shoes - Womens - ~50 Shades Of Bronze Dance Dress Shoes Collection, Comfort Evening Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5" & 3" Heels)
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Tent Linodes Leather Upper Jazz Shoe Slip-on Black , Roper Women s Audie Riding Boot Black
SOREL Women s Tivoli High Ii Madder Brown , Style & Co. Womens Astarie Closed Toe Mid-Calf Fashion Boots Brown , RAZAMAZA Women Simple Boots Zipper Black-24 , Stetson Women s Vivi Snip Work Boot Brown , BEARPAW Women s Knit Tall Indigo , Reebok Women s Hayasu Training Shoe Black/White Isotoner Women s Microsuede Carmen Clog Black
Essex Glam Womens Synthetic Over The Knee Low Block Heel Buckle Boots Mocca Faux Suede , Forever Women s Dasia-14 Faux Suede Lace-up Over The Knee High Heel Dress Boots Wine
Ariat Women s About Town Western Fashion Boot Black , LifeStride Women s Motorway Flat Black
Pleaser Women s Dre2026/Bpu Boot Black Faux Leather , Rockport Women s Total Motion Hidden Wedge Tied Ballet Flat Pink Snake PUMA Mostro Fashion Athletic Women s Shoes Size Puma Black/Puma Black
Etnies Men s Fader 2 Skate Shoe White/Grey/Black , Mordenmiss Women s Fall New Flat Flower Pattern Shoes Style 3-black , Dr. Martens Men s 1925 5400 Oxford Black Fine Haircell
Roxy Women s Rory Fashion Sneaker Shoe Olive , Vans Unisex Old Skool Classic Skate Shoes Dress Blues/Material Mix , Vans Unisex Era 59 Skate Shoes Crown Blue/True White