News and Announcements
Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Red_Zerin , Sfnld Women s Retro Round Toe Mid Calf Low Chunky Heel Buckle Pull On Boots Brown , Lugz Women s Empire Hi Fashion Boot Walnut/Gum , Laredo Women s Kelli Western Boot Copper , Minnetonka Women s 3-Layer Fringe Boot Grey , Charm Foot Women s High Heel Hollowed-Out Chic Lace Summer Boots White SOREL Women s Joan Of Arctic Boot Black / Stone
Smoky Mountain Ladies Lariat 12" Western Boot Brown , BEARPAW Women s Lea Fashion Boot Black , FRYE Women s Naomi Pickstitch Mid Boot Black Soft Vintage Bovine , SOREL Women s N About Leather Rain Snow Boot Fawn RF ROOM OF FASHION Women s Mid Calf Arctic Warm Fur Lined Quilting Decor Water Resistant Eskimo Ankle High Snow Boots Black - Quilted Pattern
Ariat Women s Venttek Ultra Western Boot Distressed Brown/Silly Brown , U.S. Polo Assn. Women s Yvonne Boot Oatmeal , New! Women s Multicolor Mid Calf Lace up/Zip Military Combat Boot with Fold-Over Cuff blkleoO , Women s MOSA Fur Lined Heeled Midcalf Boot w/ Zipper and Buckle Accent By Junie s Cognac , Skechers Performance Women s On-The-Go 400-Glacial Winter Boot Black/Natural
SOREL Women s Tivoli High Ii Black , Ollio Women s Shoes Stretch Faux Suede Thigh High Platform Flat Long Boots Wine
Eric Michael Laguna Boot Brown , Penny Loves Kenny Women s Frank Combat Boot Blue Denim Ariat Women s Heritage Stockman Western Boot Driftwood Brown/ Driftwood Brown
SOREL Women s Whitney Lace Waterproof Winter Boot Quarry , Brinley Co Women s Sunny-WC Riding Boot Tan , Timberland Women s Kenniston Muk Tall Winter Boot Dark Grey , Carolbar Women s Fashion Punk Style Cosplay Buckle Lace up Platform High Chunky Heel Motorcycle Boots Black , IDIFU Women s Elegant Stars Tassels Fringed Low Chunky Heels Side Zip Up Mid Calf Boots Red , Journee Collection Womens Regular and Wide Calf Distressed D-ring Strap Riding Boots Wine , BareTraps Womens Quivina Closed Toe Mid-Calf Fashion Boots Dark Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Naturalizer Women s Mason Slide Sandal Lilac Metallic Leather VanciLin Men s Women s Poseidon Slip-On Loafers Water Shoes Casual Walking Shoes Green HOBIBEAR Men Aqua Water Shoes Quick Drying Anti-Slip Multifunctional for Beach Pool Surf Rock Rafting Royal Blue Men Women Water Shoes Anti-slip Aqua Socks Athletic Sport Shoes for Beach Pool Sea fluorescent green
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Abby 7012 Dance Shoes for Women Latin Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole 2IN Low Heel T-bar Colsed Toe PU , Gold Pigeon Shoes 50 Shades Of Closed Toe~ Dance Dress Shoes Collection (Low, Mid & High Heel), Evening Wedding Pumps: Women Ballroom, Tango, Smooth, Standard, Tango, Theather Art by Party Party , HXYOO Indoor Dance Shoes Women for Latin Ballroom Salsa Floral Satin 3" 2.5" 2" Heel , TOMS Women s Majorca Peep Toe Mid Calf Boot Oxblood Suede Perforated , DSOL Women s Latin Dance Shoes D601801-1
Ellie Shoes Women s 253-Rebecca Lace Heel Boot White , Roper Women s Alisa Work Boot Black , SoftWalk Women s Abigail Mule Dark Grey Reebok Men s Classic Renaissance Ripple S Cross Trainer Black/White/Ice
NIKE Men s SF AF1 Basketball Shoe Game Royal , FSJ Women Fashion Faux Suede Mules Sandals Pointy Toe Casual Slip On Shoes Low Heels Size 4-15 US White Matte Cobb Hill Women s Bethany Boot Black BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-black Tahari Women s Ta-Gideon Boot Truffle
Ollio Women s Shoe Faux Suede Ribbon Ballet Flat Black , Easy Street Women s Giddy II Flat Brown , Bella Vita Women s Toni II Plus Harness Boot Brown Super Suede Lucky Brand Women s Lucky Emmie Ballet Flat Tobacco/Fabric
TOMS Women s Jutti Mule Leather Flat Honey Leather , ShoBeautiful Women s Ballet Flat D Orsay Comfort Light Pointed Toe Slip on Casual Shoes Rose Gold , Supra - Mens Ellington Skate Shoes Grey-white
Supra Men s Hammer Run Skate Shoe Brick Red/White , NIKE Men s SB Koston Hypervulc Skate Shoe Black/Grey/White Mordenmiss Women s Wedge Nurse Shoes Tassel Penny Loafers Driving Flat Light Blue
Mephisto Women s Sabatina Tuxedo Oxford Bronze Brazil , Propet Women s Washable Walker Evolution Oxford Light Grey/Light Blue ,