News and Announcements
Unlisted by Kenneth Cole Production Cop-per Coin Men s Harness Boots 10 M US … -
Harley-Davidson Men s Hagerman Motorcycle Boot Black , Dr. Martens Men s Newton Boot Black
Kenneth Cole New York Men s Chill Out Oxford Brown , Durango Men s DB514 Boot Rubbed Brown
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Roamer Men s Boys Original Monkey Boots Leather Navy , Dr. Martens Men s 1460 Classic Boot Black , Harley-Davidson Men s Electron Motorcycle Boot Black , Dr. Martens Men s 101 Boot Cherry Red , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Polar Fox Men s 550 By Delli Aldo Military Combat Style Lace Up Calf High Boots Brown , Roamer Men s Boys Original Monkey Boots Leather Navy Durango Men s 11" Harness Boot Distressed Brown
Dr. Comfort Men s Protector Black Steel Toe Diabetic Boots Black , FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Black
Harley-Davidson Men s Bowers Motorcycle Boot Black , Harley-Davidson Men s Brake Light Boot Black
New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Blackh8 , Harley-Davidson Men s Cartbridge Motorcycle Boot Black , Meijunter 7 Inch Men Army Tactical Combat Military Zipper Ankle Boots Hiking Desert Shoes Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-3 , Ariat Men s Cascade 8" Work Boot Sunshine Wildcat
Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black Multicam , Sebago Men s Rutland Lace-Up Boot Medium Brown Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Black
Harley-Davidson Men s Hustin Waterproof Harness Boot Black , Dingo Men s Dean Boot Gaucho BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-dark Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Naturalizer Women s Mason Slide Sandal Light Gold Metallic Leather , adidas outdoor Men s Terrex Climacool Voyager Water Shoe Grey/Black/White
Skechers Women s Reggae Fest-Marlin-Fisherman Open Back Mule Relaxed Fit and a/C Memory Foam Water Shoe Natural , Teva Women s Kayenta Sandal Black , JACKSHIBO Men Women Quick-Dry Water Skin Shoes Aqua Socks for Water Sports Swim Surf Yoga Exercice Beach Blue
Nachvorn Water Skin Shoes Aqua Socks For Beach Swim Surf Yoga Exercise Black , Rocky Men s Rkyc027 Military and Tactical Boot Sage Green , WXDZ Womens Mens Water Shoes Quick-Dry Barefoot Aqua Socks for Swim Beach Surf Pool Yoga G.love-blue
Rocky Men s Iron Clad Six Inch LTT Work Boot Brown , Ariat Men s Quickdraw Western Boot Black Deer Tan/Washed Adobe Wanted Shoes Women s Bluemoon Winter Boot Brown
HIPPOSEUS Women s Leatherette Latin Dance Shoes Ballroom Dancing Shoes,Model MF1818-5 , Journee Collection Womens Buckle Pocket Lace-up Combat Boots Taupe OOFOS Unisex OOcloog Satin Clog Mule Black
ZIGI SOHO Womens Mallary Leather Almond Toe Mules White Croc Lt O , Klogs USA Women s Imperial Mule Black Full Grain , KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black , Antelope Women s 558 Leather Cowgirl Mule Black , Chase & Chloe Benjamin-12 Chunky Heel Peep Toe Lace-Up Women s Thigh High Boot Nude/Lycra , Cape Robbin Mona 1 Women s Faux Suede Thigh High Boot Khaki Summerwhisper Women s Sexy Plain Round Toe Stiletto High Heel Side Zipper Over the Knee Long Biker Boots Shoes Black 2 Reebok Men s Zigpulse-SE Sneaker Knit - Black/Collegiate Royal/White
Naturalizer Women s Brittany Ballet Flat Coral , SOREL Women s Joan Of Arctic Boot Nori/Dark Stone , Mila Lady Womens Faux Suede Pointed Toe Ankle Strap Lace up Flats Shoes Camel.3 Naturalizer Women s Marianne Lapis Multi Embroidered Fabric/Leather
Diadora Men s B. Elite Tennis Shoe Castle Rock/Gray Violet/Skydiver , Vans Unisex Old Skool Classic Skate Shoes Goblin Blue/True White , Propet Women s Washable Walker Evolution Oxford Light Grey/Light Blue , Rockport Cobb Hill Women s Paulette Flat Black