News and Announcements
Kamik Women s 8mm Zylex Liner Snow Boot Black DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots G-floral Charm Foot Fashion Fringed Womens Platform Mid Calf Boots Beige Hunter Women s Original Tall Rain Boot Orange
Willowbee Women s Ruby 8-Inch Boot Chocolate , Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Tan
Bogs Women s Daisy Multiflower Work Boot Dark Gray Multi , Sorel Women s Joan of Arctic Holiday Boots Black
UGG Women s Classic Short II Boot Chestnut , Aerosoles Women s Geneva 2 Mid Calf Boot Mushroom , Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass
Stuart Weitzman Women s Cling Ankle Boot Black Suede , Pleaser Women s DEL1019/BPU/M Boot Black Faux Leather/Black Matte
Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black , BareTraps Corrie2 Women s Boots Brush Brown , Old Gringo Women s Erin Black , Harley-Davidson Women s Amber Water Resistant Boot Black
UGG Women s Reid Winter Boot Black , Minnetonka Women s 3-Layer Fringe Boot Brown , CLARKS Wintry Hi Cold Weather Boots Black , Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray , Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Brownish Yellow , Lucchese Women s M4600.s82f Anthracite
SOREL Men s Caribou? Grill/Dark Ginger Bruno , AdTec Women s 8" Packer Chestnut Work Boot Chestnut , Durango Women s DRD0212 Western Boot Classic Americana Chooka Women s Classic Dot Rain Boot Deep Juniper
Kamik Women s Olivia Rain Boot Blue , UGG Women s Michelle Winter Boot Chestnut
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KEALUX Men Women Lightweight Water Shoes Walking Sneaker Quick-Dry Water Sport Barefoot Shoes Pink&black RB940 Reebok Women s Euro Safety Shoes - Brown Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Gold Pigeon Shoes Party Party Ruffle Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard , Men Ballroom Dance Shoes Standard & Smooth Tango Wedding Salsa Shoe CM100101EB-Very Fine 1" [Bundle of 5] Black Leather , Women s Ballroom Dance Shoes Salsa Latin Practice Shoes 9691FTEB Comfortable-Very Fine 1" [Bundle of 5]
Hunter Women s Original Tall Rain Boot Military Red , DailyShoes Women s Military Lace up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Metal Front Bootie Shoes Red AllhqFashion Women s PU Low-top Solid Pull-on Low-Heels Boots Black Inornever Women s Autumn Round Toe Mid Calf Dress Boots Trendy Buckle Straps Kitten Heel Knee High Boots Grey YDN Women Lace up Low Heels Sandals Pointed Toe D Orsay Pumps Slingback Party Dress Shoes Green Floral Cordani Womens Pergola Black Leather
Steve Madden Men s Aziz Chelsea Boot Tan Leather , Klogs USA Women s Naples Mule Black Smooth
Viva Womens Wide Fit Stretch Long Thigh High Winter Riding Block Heel Boots Gray , Reebok Women s Crossfit Speed Tr Cross-Trainer Shoe White/Black/Blue Beam/Fire Spark/Pure Silver Franco Sarto Women s Bailey Over The Knee Boot Dark Burgundy
Brinley Co Women s Fulton Riding Boot Regular & Wide Calf Black/Red , Vibram Women s VI-B Fitness and Yoga Shoe Dark Pink LifeStride Women s Dover Flat Navydm
MIA Women s Beth Ballet Flat Pewter , Badgley Mischka Women s Gigi Pointed Toe Flat Ivory
Nurse Mates Adela Women W Round Toe Synthetic Nursing & Medical Shoe Blue/Pink Snake , Easy Street Women s Giddy Ballet Flat Pewter ASICS Men s GEL-Resolution 6 Tennis Shoe Onyx/Silver/Flash Yellow Converse Chuck Taylor All Star Core Ox Black New Balance Men s 1260V7 Running Shoe Pacific/Black
Reebok Men s Classic Leather NM Fashion Sneaker White/Snowy Grey/Carbon-gum , Latasa Women s Lace up Flat Oxford Shoes Black Vans Authentic Unisex Skate Trainers Shoes Red
DC Men s Trase TX Unisex Skate Shoe Yellow/Gold ,