News and Announcements
Kamik Women s 8mm Zylex Liner Snow Boot Black DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots G-floral
Charm Foot Fashion Fringed Womens Platform Mid Calf Boots Beige , Hunter Women s Original Tall Rain Boot Orange , Willowbee Women s Ruby 8-Inch Boot Chocolate
Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Tan , Bogs Women s Daisy Multiflower Work Boot Dark Gray Multi , Sorel Women s Joan of Arctic Holiday Boots Black , UGG Women s Classic Short II Boot Chestnut Aerosoles Women s Geneva 2 Mid Calf Boot Mushroom Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass Stuart Weitzman Women s Cling Ankle Boot Black Suede
Pleaser Women s DEL1019/BPU/M Boot Black Faux Leather/Black Matte , Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black , BareTraps Corrie2 Women s Boots Brush Brown Old Gringo Women s Erin Black
Harley-Davidson Women s Amber Water Resistant Boot Black , UGG Women s Reid Winter Boot Black , Minnetonka Women s 3-Layer Fringe Boot Brown
CLARKS Wintry Hi Cold Weather Boots Black , Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray
Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Brownish Yellow , Lucchese Women s M4600.s82f Anthracite
SOREL Men s Caribou? Grill/Dark Ginger Bruno , AdTec Women s 8" Packer Chestnut Work Boot Chestnut
Durango Women s DRD0212 Western Boot Classic Americana , Chooka Women s Classic Dot Rain Boot Deep Juniper
Kamik Women s Olivia Rain Boot Blue , UGG Women s Michelle Winter Boot Chestnut
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Inverlee Women Stripe Flat Bath Slippers Summer Sandals Indoor & Outdoor Slippers Purple Summer Non-Slip Home Slipper Women Indoor/Outdoor Stripe Slides Beach Flip Flops Shoes Navy Blue UNN Water Shoes Multifunctional Quick-Dry Barefoot Flexible Skin Aqua Socks for Beach Swim Surf Yoga Exercise Orange WALUCAN Water Shoes Barefoot Quick-Dry Aqua Sports For Yoga Beach Driving Walking For Men and Women Nest Silver
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Abby Q-7031 Womens Sexy Latin Tango Ballroom Dance Party Wedding Peep-Toe Lace Dance-Shoes , wave Men s Waterproof Water Shoes Black , staychicfashion Women s Glitter Latin Ballroom Dance Shoes Pointed-Toe Y Strap Dancing Heels
Chinese Laundry Women s Classic Boot Camel Multi Suede , Columbia Women s Rainey Tall Rain Boot Dark Raspberry, Black , LabatoStyle Ballet Slippers for Girls Split-Sole Canvas Ballet Dance Shoes(Toddler/Kid/Women) , Nine West Women s Fran9x Suede Mid Calf Boot Black/Black Suede , Skechers USA Men s Segment-Barillo Boot Brown
The Sak Women s Rhythm Rain Boot Charcoal Flower Power , Dansko Women s Sonja Clog Stone Distressed , Salomon Men s Quest Winter GTX Snow Boot Black Coffee/Black/Red Dalhia , SOREL Women s Joan Of Arctic Boot Quarry / Black , Alegria Women s Classic Clog Black Delicut , Breathable Wearable Basketball Shoes Sports Shoes Sneakers for Teen Boys Black/White , OluKai Ohana Sandals - Men s Stormy Blue/Black
Marc Joseph New York Women s Cypress Hill Loafer Multi Jade Snake , Weatherproof Womens Sari Closed Toe Mid-Calf Cold Weather Boots Black
Gola Women s Bullet Suede Fashion Sneaker Pale Grey/Off-white , ILSE JACOBSEN Tulip Chateau Grey Scalloped Slides Grey Grasshoppers Women s Windham Slip-On Flat White Propet Women s Cameo Flat Tan Reebok Men s Club C 85 Fashion Sneaker Int-black/Charcoal TOMS Kids 10009918 Alpargata-K Cinnamon Suede Perforated Easy Spirit AP1 Sport Walking Shoe Black Supra Women s Scissor 18 Shoes Black/Copper-white NIKE Men s SB Check Solarsoft Canvas Skateboarding Shoe Dark Team Red/Black White