News and Announcements
Ariat Men s Tombstone Western Cowboy Boot Distressed Brown/Sunnyside Cinch Men s WRX Master Slip Resistant Work Boot Brown/Brown Team West Texas Legacy - Men s Black Python Snake Print Leather Cowboy Boots J Toe Black Dan Post Men s Tempe Western Shoe Black Cinch Men s WRX Master Slip Resistant Work Boot Brown/Green Tin Haul Shoes Men s Gnarly Shark Western Boot Brown Crackle Dan Post Men s Lagoon Western Boot Chocolate Ariat Work Men s Rebar Flex Western Work Boot, Chocolate Brown, 10.5 D US Chocolate Brown Team West Texas Legacy - Men s Cognac Crocodile Tail Print Leather Cowboy Boots Round Toe Cognac Laredo Mens Bennett Square Toe Tan Boots Tan Twisted X Men s Ruff Stock Boot Brown Distressed/Blue Durango Black Side Zip Western Boot Black
Sendra Men s Duke Western Boot Fuchsia , Durango Men s 11 Inch Pull-On Steel Toe DB4343 Western Boot Brown , MCRAE 11" Western Metatarsal Guard Steel Toe Electrical Hazard Boots Cognac , Men s Wide Square Toe Genuine Leather Lizard Teju Skin Western Boots Brown
Ariat Men s Sierra Work Boot Black , Ariat Mens Rigtek H2O Comp Toe Western Work Oiled Brown , Cinch Men s Jordan MN Western Boot Brown , Ariat Men s Sierra Saddle Work Boot Redwood
Team West Texas Legacy - Men s Black Stingray Row Stone Print Leather Cowboy Boots J Toe Black , Ariat Men s Quickdraw Western Boot Brown Oiled Rowdy , Ariat Men s Relentless Elite Western Cowboy Boot,Dust Devil Tan,9 D US Dust Devil Tan , Ariat Men s Venttek Narrow Square Toe Ultra Western Boot Antique Brown , Ariat Men s Sierra Saddle Work Boot Aged Bark , Men s Round Toe Genuine Leather Ostrich Skin Western Boots - Exotic Skin Boots Black
Ariat Men s Heritage Roper Western Cowboy Boot Black , Ferrini Men s Print Gator Black Western Boot Kango Team West Texas Legacy - Men s Off White Crocodile Tail Print Leather Cowboy Boots J Toe White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Teva Women s Tirra Athletic Sandal Bering Sea Easy Spirit Hartwell Women s Sandal Natural
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Timberland PRO Men s 8" Crosscut Waterproof Steel-Toe Work Boot Black Full Grain Leather , Timberland White Ledge Men s Waterproof Boot Black , Quickshark Women Men Summer Water Shoes Quick-Dry Barefoot Aqua Socks for Swim Beach Walk Yoga Surf Dive Rose , AMAWEI Water Shoes for Kids Women Boys Girls Quick Dry Beach Swim Surf Shoes for Pool Sport Walking Rose Red-o , Minishion QJ7036 Women s Fashion Strappy Suede Ballroom Latin Tango Dance Shoes , Miyoopark Women s Low Heel Satin Latin Dance Shoes
Tic-Tac-Toes Women s Swing Dance Shoe , Irish Setter Men s 4838 Deer Tracker 10" Hunting Boot Mossy Oak Break Up Infinity Camouflage , Carolbar Women s Lace up Fashion Winter Faux Fur Elegance Warm Wedge Heel Snow Boots Beige , Badgley Mischka Women s Martine Ankle Boot Midnight
Bogs Women s Bobby Mid Waterproof Leather Boot Cocoa , Journee Collection Womens Faux Leather Slide-On Mules Silver , Carolbar Women s Comfort Fashion Simple Buckle Zipper Wedge Heel Knee High Tall Boots Black Sanita Women s Smart Step Prof Kitty Mule Blue Leopard
Womens Waterproof Tactical Mountain Walking Snow Knee Boots Gray , Joules Women s Welly Print Rain Boot Navy London Stripe , FLARUT Men Women Snow Boots Winter Sneakers Anti-Slip Driving Shoes Waterproof Ankle Booties Slip On Slippers Grey
Ariat Womens Heritage Contour Field Zip Tall Riding Black , New Balance Men s 989V1 Work Training Shoe Brown , Sothingoodly Nice Women s Jelly Rubber Rain Color Clear Waterproof TransparentRound Toe Ankle Martin Laceup Boot Shoes Camel/Diviana , Ollio Women Shoe Drawstring Stretch Faux Suede or Faux Leather Over The Knee Zip Up Long Boots Tan-suede , Cambridge Select Women s Quilted Side Zip Knee High Flat Riding Boots Brown adidas Men s Adipower Boost Golf Shoe Running White/Silver Metallic/Running White
LifeStride Women s Haylee Ballet Flat Black/Grey , SoleMani Women s Ana Slim Calf Boot, Leather Black , Aisun Women s Pretty Cute Fringed Tassel Round Toe Elevator Low Heel Dress Slip On Under Knee High Tall Boots Shoes Khaki Spring Step Women s Adwoa Mary Jane Flat Pewter
Kelsi Dagger Brooklyn Women s Astoria Oxford Black/Wheat ,