News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
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Coach Womens Emmie Semi Matte Leather Round Toe Knee High Fashion Boots Saddley , Pleaser Women s Adore-3000/B/M Above-the-Knee Boot Black Patent J. Adams Chunky Heel Stretchy Thigh High Boots - Comfortable Closed Toe Zippered Over The Knee - Trendy Sexy Suede Pointy Round Toe Shoes - Karma by Olive Suede
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Pleaser Women s Delight-3063 Boot Black Patent/Black , Qupid Women s Skipper-01X Over The Knee Boot Black
Pleaser Women s Electra-3050 Boot Black , Forever Link Womens Focus-33 Fashion Stylish Pull On Over Knee High Sexy Boots White
Style by Charles David Women s Vince Fashion Boot Black , TAOFFEN Women s Boots Monk-Strap White
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Chase & Chloe Campbell-2 Block Chunky Heel Partial Lace-Up Women s Thigh High Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Jordan Nike Trainer Pro Mens Basketball Shoes Cool Grey / Pure Platinum , Yidomto Water Shoes, Quick-Dry Barefoot Socks for Mens Womens Kids on Beach Pool Swim and Yoga Pink-flower Hestya Upgraded Water Skin Shoes Aerobics Shoes Sole Barefoot Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Blue NIKE Men s Free Trainer 3.0 V4 Training Shoe BLACK/VOLT-CACTUS-WHITE Skechers for Work Women s 76485 D Lite Slip Resistant Enchant Work Shoe Black
So Danca TA05 Basic Lace-Up Jazz Shoe with Riveted Taps , Chooka Women s Tall Rain Boot Wine
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