News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Opportunity B075LQ4RS4 Shoes - Corso Como Tweed Women s 19998 Recital Ballet Flat Black/White Tweed e19210e
Skechers Performance Women s On-The-Go Flagship Slip-On Boat Shoe Black Dot , Lucky Brand Women s Emmie Ballet Flat Black Multi Fabric CLARKS Women s CloudSteppers Sillian Jetay Flat Navy Perf Textile
Ollio Women s Shoes Faux Suede Decorative Flower Slip On Comfort Light Ballet Flat Purple , Crocs Women s Kadee Flat Black/Black , OTBT Women s Salem Mary Jane Flat Hickory Brown , Dr. Scholl s Shoes Women s Friendly2 Ballet Flat Black Patent
Sam Edelman Women s Felicia 3 Ballet Flat Indigo Multi Ibiza Embroidery Fabric , DREAM PAIRS Women s Sole-Strappy Ankle Straps Flats Shoes Royal Blue DailyShoes Women s Pointy Toe Flats D Orsay Buckle Ankle Strap Casual Comfort Ballerina Ballet Flat Shoes Tan Suede
Crocs Women s Kadee Slingback Flat Navy , Steve Madden Women s Envi Ballet Flat Taupe Suede , Gold Toe Women s Lois Dressy Floral Embroidered Ballet Flat Pump No Heel Pointed Toe Slip On Comfort Shoe Floral 1 , Rieker Mirjam 11 Women s Pump Blue , CLARKS Women s Keesha Luca Slip-On Loafer Black Tweed Combo , Aerosoles Women s Trend Right Flat Tan , Mephisto Women s Annabella Flat White Silk/Argento Ollio Women s Ballet Shoe Cute Casual Comfort Flat Burgundy Fergalicious Women s Sloan Ballet Flat Blue Cloud Chris-T Women s Metal Studs Strappy Buckle Pointy Toe Flats Comfortable Slingback Dress Pumps Shoes 5-14 US Burgundy Patent Aravon Women s REVsolace Flat Black Smooth
Grasshoppers Women s Windham Slip-On Flat Navy , Skechers BOBS from Women s Chill Luxe Flat Dark Navy , Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Leopard
Skechers BOBS Women s Plush Lite Flat Natural Sparkle , Hush Puppies Women s Analise Clever Flat Dusty Orchid , Soft Style Women s Faeth Flat Dark Pewter Kenneth Cole REACTION Women s Slip On By Ballet Flat Camel Pa Aravon Women s WEF07BK Red Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Steve Madden Women s Softey-P Slide Sandal Leopard Lucky Brand Women s Floella Slide Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
DREAM PAIRS Quick-Dry Water Shoes for Women Skyblue Pink , RaBia Water Shoes Men Women Multifunctional Lightweight Quick-Dry Aqua Water Sports Shoes Black2 FREE SOLDIER Men s Lightweight Tactical Boots - Desert Tan Black
Magnum Men s Foreman 6 Inch Insulated Waterproof Work Boot Wheat , SANBANG Mens Womens Water Shoes Quick-Dry Barefoot Shoes for Swim Beach Pool Surf Yog Wave Blue
ALEADER Men s Mesh Slip on Water Shoes White , Cheston Men s Women s Barefoot Quick Dry Aqua Water Shoe All-black , Journee Collection Womens Regular and Wide Calf Stacked Wood Faux Suede Heel Mid-calf Boots Grey , Klogs USA Women s Mission Clog Watercolor , Walking Cradles Women s Panama Flat Sandal Black Soft Antanado , Style & Co. Womens TIRIZA Closed Toe Mid-Calf Fashion Boots Black , Steve Madden Womens Hilary Loafer Mule Shoes Black Leather Birkenstock Arizona Soft Footbed Suede Sandal Black Birko-flor Klogs USA Women s Ashbury Boat Shoe Black Patent ECCO Women s Abelone Tall Boot Black
Reebok Women s R Crossfit Speed Field Training Shoes Purple , LifeStride Women s Sevyn Dress Pump Black Multi
Softwalk Women s Jupiter Mary Jane Navy , adidas Women s W Climacool Knit Golf Shoe Chalk Purple/Blue/Coral , MVE Shoes Women Fashion Comfy Vegan Suede Block Heel Slip on Thigh High Over The Knee Boots Dk Tan La Canadienne Women s Jackie Fashion Boot Black Suede Easy Street Women s Kila Flat Brown Shimmer TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Black Exustar E-SS503 Bike Sandal Black
New Balance Women s 589V1 Work Training Shoe Thunder , Ryka Women s Eva Nrg Cross Trainer Pink/Red Miku Shoes Canvas Shoes Sneakers green/black/blue White
Vans Men s Slip-on(Tm) Core Classics Black/Marshmallow ,