News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Vans Unisex Authentic (Tweed) Skate White Shoe Unisex Black/ True Skate White 1ac50d0
New Balance Men s Nm213wgb Black/Grey , DC Women s Heathrow SE Skate Shoe Silver
The Walking Dead Shoes Canvas Shoes Sneakers 2 Styles Black 2 , Dvs Footwear Mens Women s Premier 2.0+ Wos Skate Shoe Black/Multi Knit , Vans Era 59 Brown , Converse Men s Street Tonal Canvas High Top Sneaker Black
Etnies Men s Scout Sneaker Black/Black , Vans Unisex Old Skool Classic Skate Shoes (Suede/Canvas) Iron Brown/True White , NIKE Men s Zoom Stefan Janoski Skate Shoe Gold , Converse Men s Chuck Taylor All Star Seasonal Ox Optical White , Vans Era 59 Dress Blues/Chipmunk
Supra Men s Hammer Run Skate Shoe Andora-white , Fairy Tail Canvas Shoes Cosplay Shoes Sneakers White White 3 , Emerica Indicator Low Skate Shoe Red/White , Converse Men s Chuck Taylor All Star Seasonal Ox Navy,. , Supra Women s Scissor 18 Shoes Slate/White , Vans Classic Slip On Samurai Warrior Black Mens Sneakers Black
Vans Unisex Old Skool Classic Skate Shoes Navy , DC Men s Cole Pro Skate Shoe Navy/Gum
Vans Unisex Authentic Skate Shoe Sneaker Slip on Desert Sand 7224 , DC Men s Crisis Tx Skate Shoe Stone , DC Women s Chelsea TX SE Sneaker Blue/White Print , Vans Unisex Old Skool Classic Skate Shoes Denim 2 Tone Blue True White
Supra Scissor Skate Shoe Black-charcoal , Vans Unisex Old Skool Classic Skate Shoes Red Black , Naruto Anime Uzumaki Naruto Uchiha Sasuke Gaara Cosplay Shoes Canvas Shoes Sneakers Picture 1 , FF6 Dissidia Final Fantasy Terra Branford Cosplay Shoes Boots Custom Made 2 - , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Black/Black
Diadora Men s Game L Low Waxed Court Shoe Black/Cloud Dancer ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming A-blue Gold Pigeon Shoes GP6888 Adjustable Durable Outdoor Water Slide Sandal Slippers for Men Women Kids (Size: T10 & up) 7559 Black Fin & Feather Men s 10" Wellington Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Team West Texas Legacy - Men s Black Crocodile Back Print Leather Cowboy Boots Square Toe Black , Muck Boot Men s Arctic Outpost Lace Mid (13") Hiking Boot Black/Gray ALEADER Women s Quick Drying Aqua Water Shoes Light Gray/Pink Kevin Fashion KQJ7080 Women s Low Heel Glitter Latin Salsa Tango Wedding Sandals Abby 7142 Women Peep Toe T-Bar Low Heel Comfort Professional Latin Dance Shoes Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Lace up Satin
Abby Womens Soft Comfort Practice Beginner Latin Tango Party Pomp Cha-cha Peep Toe PU Professional Dance-shoes , Roymall Women s Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model 216
Lamo Women s Wembley Fashion Boot Grey/Pink , XYD Party Trendy Dress Slingbacks Pointed Toe Bows Sandals Low Kitten Heel Pumps Shoes For Women Black
Bogs Women s Classic Watercolor Tall Winter Snow Boot Brown/Multi , Summerwhisper Women s Sexy Buckled Strap Round Toe Low Heel Slip on Over the Knee Riding Boots Tall with Zipper Black , FRYE Women s Clara OTK Suede Slouch Boot Brown , Klogs USA Women s Mission Mule Priscilla , ECCO Men s Biom Hybrid 2.0 Golf Shoe Denim Blue/Sulphur , Bella Marie Stacy-13 Women s round toe faux leather slip on boat ballet flat shoes Beige FRYE Women s Veronica Back-Zip Boot Black Soft Vintage Leather-79707 Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Mauve
IDIFU Women s Dressy Layered Fringes High Heels Stiletto Faux Suede Booties Knee High Boots Yellow , Walking Cradles Women s Hartford Flat Sandal Red , Giro Solara II Shoes & E-Tip Glove Bundle Black , adidas Originals Men s Matchcourt CF Skate Shoe Vapour Grey, Vapour Grey Fabric, Vapour Grey Fabric , Stunner Women Platform Wedge Oxford Lace-Up Classic Square Toe Flatform Shoes Black
Propét Women s Olivia Oxford Bronco Brown , Vans VEE3NVY Unisex Authentic Shoes Dark Blue Emerica Provost Slim Vulc Skate Shoe White/Blue
Vans Women s Sk8-Hi(TM) Core Classics (Mte) Black/Leather , Diadora Game L High Waxed Skate Shoe White/Red Pepper