News and Announcements
Dr. Martens Women s Jemima Boot Black , Laredo Women s Madison Boot Burnished Red , Pleaser Women s DEL1018HG/SPU/SCH Boot Silver Hologram Ostrich Polyurethane/Silver Chrome , LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc FRYE Women s Veronica Combat Boot White Summerwhisper Women s Casual Faux Suede Round Toe Heighten Inside Slip on Biker Mid Calf Slouch Boots Shoes Black
Rocket Dog Women s Calypso Stag Riding Boot Black , Trotters Women s Lyra Riding Boot Black , Gentle Souls Women s Brian Mid-Calf Buckle Detail Angled Topline Leather Harness Boot Black
Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Red_Zerin , Sfnld Women s Retro Round Toe Mid Calf Low Chunky Heel Buckle Pull On Boots Brown , Lugz Women s Empire Hi Fashion Boot Walnut/Gum , Laredo Women s Kelli Western Boot Copper , Minnetonka Women s 3-Layer Fringe Boot Grey , Charm Foot Women s High Heel Hollowed-Out Chic Lace Summer Boots White , SOREL Women s Joan Of Arctic Boot Black / Stone Smoky Mountain Ladies Lariat 12" Western Boot Brown BEARPAW Women s Lea Fashion Boot Black FRYE Women s Naomi Pickstitch Mid Boot Black Soft Vintage Bovine
SOREL Women s N About Leather Rain Snow Boot Fawn , RF ROOM OF FASHION Women s Mid Calf Arctic Warm Fur Lined Quilting Decor Water Resistant Eskimo Ankle High Snow Boots Black - Quilted Pattern Ariat Women s Venttek Ultra Western Boot Distressed Brown/Silly Brown
U.S. Polo Assn. Women s Yvonne Boot Oatmeal , New! Women s Multicolor Mid Calf Lace up/Zip Military Combat Boot with Fold-Over Cuff blkleoO
Women s MOSA Fur Lined Heeled Midcalf Boot w/ Zipper and Buckle Accent By Junie s Cognac , Skechers Performance Women s On-The-Go 400-Glacial Winter Boot Black/Natural SOREL Women s Tivoli High Ii Black Ollio Women s Shoes Stretch Faux Suede Thigh High Platform Flat Long Boots Wine
Eric Michael Laguna Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Rocky Original Ride Flex Steel Toe WP Western Boot Dark Brown , Grabbers Men s Friction G1120 Work Shoe Black , Honeystore Women s Closed Toe Mary Jane Dance Shoes , Salabobo QQQ-7075 Womens Wedding Party Tango Peep Toe High Heel PU Mesh Dance Shoes , Gold Pigeon Shoes 50 Shades Of Men Standard 1" Heel Dance Dress Shoes Collection (Wide Width Available): Comfort Ballroom, Standard, Smooth, Latin, Salsa, Theather Art by Party Party 919101 White Leather , Twisted X Women s Top Hand Caiman Print Cowgirl Boot Square Toe - Wth0014 Brown and Burgundy
Easy Street Women s Sportster Slingback Mule New Navy , Brinley Co Womens Regular and Wide Calf Faux Suede Mid-Calf Stacked Wood Heel Boots Brown Easy Street Women s Vim Slouch Boot Brown
SOREL Women s Whitney Short Lace Snow Boot Sea Salt , Charles David Women s Loretta Fashion Boot Burgundy
Mofri Women s Fashion Sequins Peep Toe Sandals - Studded Rivets Faux Suede - Pointy High Heels Platform Slide on Mules Shoes Blue , New Balance Men s MX623v3 Casual Comfort Training Shoe Brown , SoftWalk Women s Murietta Mule Brown Brocade , Calzuro Autoclavable Clog without Upper Ventilation Red , Under Armour Men s Spieth 2 BOA White (100)/Black JA VIE Shoe Brands for Women Slip On for Every Day Wear Driving and Walking Black Lace/ Camel
Trotters Women s Americana Flat Black , FRYE Men s Ludlow Low Tennis Shoe Cognac , Roxy Women s Minnow Sneaker Black Dark Used Skechers BOBS from Women s Plush Fashion Slip-On Flat Black/Black Adorbs Pearl iZUMi Women s W X-Alp Launch II Cycling Shoe Clementine/Purple Wine
New Balance Men s 574v1 Synthetic/Mesh Sneaker Grey/White , Globe Men s Moonshine Casual Shoe Hula Girls/Palms , HUF Men s Boyd Skateboarding Shoe Blue Night
Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Black , DVS Men s Francisco Black Chambray , Vans Classic Authentic Lo Pro Sneakers Black