News and Announcements
Kamik Men s Alborg Snow Boot Black
KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black 1428-2 , BlanKey Mens Rain Snow Boot Double Velet Warm Winter Short Snow Boot Outdoor Korean Style Cold-Weather Boots Khaki , Kamik Men s Champlain Boot Black , LABO Men s Snow Boots Waterproof Insulated Lace UP 2 Style by CITISHOESNYC Brown603 , KINGSHOW Men s 1586 Waterproof Cold Weather Boot Grey16303 , Rockport Men s Cold Springs Plus MC Toe Snow Boot Black Leather
KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes Yellow , SOREL Women s Joan Of Arctic Boot Black/Sea Salt
SOREL Women s Joan Of Arctic Boot Black/Sea Salt , NIKE Men s LF1 Duckboot 17 Casual Shoe Linen/Linen-khaki
MAYZERO Winter Snow Boots Anti-Slip Ankle Bootie Fur Lined Cotton Lace-up Shoes Cozy Boots for Men and Women Darkblue , Pajar Men s Trooper Boot Dark Brown , Wetrics Snow Boots Men Fur Lined Leather Winter Sneakers Ankle Booties Lace Up Outdoor Sports Shoes Blue , Merrell Men s Thermo Vortex 6" Waterproof Snow Boot Dusty Olive , Sun Lorence Men s Winter Fur Lined High Top Lace-up Leather Sneakers With Back Zipper Warm Snow Boots Black , Sun Lorence Men s Vintage Bullock Carving High Top Leather Lace-up Wool Inside Warm Snow Ankle Boots Black
Timberland Men s Chillberg Mid Shell Toe WP Ins Snow Boot Wheat Tbl Forty Full Grain , UGG Classic Mini Stitch Boot Mens Chestnut Leather Mens Womens Chukka Snow Ankle Boots Lace Up Fashion Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Bootie Boot Black IDIFU Men s Comfy Faux Suede Fleece Lined Pull On Flat Short Ankle High Snow Boots Winter Shoes Gray
Gracosy Snow Boots For Men, Men s Fur Lined Winter Outdoor Slip On Ankle Snow Booties Low Top Shoes Black , BEARPAW Ruby Women s Boot Charcoal
SITAILE Men Women Fur Lined Outdoor Slippers Slip On Ankle Snow Boots Winter Waterproof Lightweight Booties Grey-ankle High , Rockport Men s Elkhart Snow Boot Dark Brown/Black , YIRUIYA Mens Waterproof Snow Boots with Fully Fur Lined All Grey , The North Face Men s Chilkat II Insulated Boot Black/Griffin Grey Rockport Men s Elkhart Snow Boot Dark Brown/Black
Kamik Yukon C Winter Boot - Men s Tan 1 ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
FRYE Men s Emerson Slide Sandal Brown , adituo Water Sports Shoes Aqua Barefoot Socks Pool Beach Swim Exercise for Women and Men Stripe
Gogolan Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On Summer Beach for Kids Women Men Orange , Old West Men s Leather Roper Cowboy Boot Brown , Sperry Top-Sider Women s H2O Escape Bungee Grey
900 Global Sneaks Unisex Bowling Shoes Black/Grey , Bloch Women s Grecian Sandal Dance Shoe , L-RUN Girls /Women s Canvas Ballet Dance Shoes/Ballet Shipper/Yoga Shoe , DXdesign Men Camouflage Winter Waterproof Desert Combat Boots Jungle Snow Outdoor Hunting Boot Camouflage Spring Step Women s Vanish Snow Boot Brown
SOREL Women s Tofino Ii Fawn , RF ROOM OF FASHION Women s Soft Vegan Slouchy Flat to Low Heel Knee High Boots – with Hidden Pocket – Medium and Wide Calf Brown Pu - Medium Calf , Easy Street Women s Kana Mule Black Suede , DailyShoes Women s Knee High 2-Tone Up D‚Cor Zipper Cowboy Warm Fur Water Resistant Eskimo Snow Boots Black
SoftWalk Women s Abby Clog Black , David Tate Womens Norma Camel Lamb , Ryka Women s Dynamic 2.5 Cross-Trainer Shoe Black/White Dolwins Women Sneaker Mule - Round Toe Slip On Sneaker - Lace Free Mule Sneaker White
PUMA Men s Mcq Brace Mid Nubuck Sneaker Black , Charm Foot Women s Peep Toe Lace up Chunky Lace Summer Boots Black
Mordenmiss Women s Trend Candy Bowknot Ballet Flat Ribbon Slip On Style 1 Black , Saucony Men s Kineta Relay Running Shoe Dark Grey NATURAL SOUL Women s, Original Flats Denim
PUMA Mens Jamming Puma Black/Forest Night , LifeStride Women s Maintain Flat Black NIKE Men s SF AF1 Mid Basketball Shoe Ivory/Neutral Olive Vans Unisex Old Skool Classic Skate Shoes (Suede) Black/White
DVS Men s Drop Skate Shoe Teal Black Suede , Propet Women s Washable Walker Sneaker Bone/Wht , Carolbar Women s Patent Leather Lace-Up Comfort Mid Heel Oxfords Shoes Silver