News and Announcements
Columbia Men s Gunnison Plus Leather Omni-Heat Hiking Shoe Collegiate Navy, Elk Mens Muck Nylon Strap Lace Up Duck Snow Winter Flat Rain Outdoor Boots Gray
Pajar Men s Vaughn Snow Boot Black , Camper Men s Peu Pista 36605 Snow Boot Green , Barerun Mens Leather Fur Lining an-Slip Rubber Sole Winter Snow Boots Brown LABO Men s Brown10 Winter Snow Hunting Boots Shoes Waterproof Insulated 108 Xl03-black
ClimaTex X Mens Ysc5 Snow Boot Black/Charcoal , Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Brown VILOCY Men s Winter Fur Warm Lining Lace Up Suede Leather Snow Boots Work Ankle Sneakers Dark Blue
Baffin Men s Bobcat Snow Boot Black , KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Brown 1280-1 , Pakems Extreme Boot - Men s Lightweight Packable Shoe - Perfect For Hiking, Snowboarding, Camping, and More - Relax Happy Green Camo , Parrazo Men s Winter Insulated Water Resistant Hiking/Work Field Boots For Cold/Snow Weather Tan-pk , SOREL Women s Joan Of Arctic Boot Black , Muck Boot Men s Edgewater Ii Mid Snow Boot Black
Northside Men s Back Country Waterproof Pack Boot Brown , Enly Slip on Snow Boots for Men Women,Anti-Slip Lightweight Ankle Bootie with Fully Fur Navy Blue , Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Grey/Lace Up
DOGDAN Sheepskin Replacement Insoles -Unisex Cozy Warm Thick Fleece Wool Insoles White , Northside Lewiston Men s Waterproof Lace-up Duck Boot Dark Brown SOREL Women s Joan Of Arctic Boot Umber/Red Dahlia
JOINFREE Unisex Warm Plush Lining Slip On Flat Ankle Snow Boots Winter Warm Shoes Strap_black , Eddie Bauer Men s Snoqualmie Pass Boot Bark (Brown)
SOREL Men s 1964 Premium T Boot Tobacco , SOREL Women s Joan Of Arctic Boot Elk Salomon Men s X Ultra Winter Cs Waterproof Snow Boot Black/Rosin/Castor Gray
Eagsouni Men s Winter Fur Lined Snow Boot Side Zipper Ankle High Warm Shoe Blue , Eagsouni Women Men Anti-Slip Waterproof Ankle Snow Boots Fully Fur Lined Winter Outdoor Booties Sneakers Black-low Top , BEARPAW Men s Colton Snow Boot Chocolate Ii
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ECCO Women s Offroad Lite Slide Sandal Gravel/Black , Wolky Comfort Jewel Orange , Clorts Men s Water Shoes Closed Toe Quick Drying Hiking Sandals 3H025 Grey , CIOR Fantiny Women Quick Drying Aqua Water Shoes Slip-On Athletic Sport Men Sneakers All Black
Tin Haul Shoes Men s Bullet Work Boot Brown , WOWFOOT Water Sports Skin Shoes Adult Kids Slip On Aqua Barefoot Beach Socks Surf Pool Durable Outsole Black
Womens Mens Water Shoes Quick-Dry Aqua Slip on Sports Beach Swim Dive Surf Yoga Shoes A-black , Kamik Women s Momentum Snow Boot Black
RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Khaki- Wear Laced Up Or Folded Down , AllhqFashion Women s Zipper Round Closed Toe High-Heels PU Low-top Boots Beige , BEARPAW Women s Lauren Winter Boot Black
50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Easy Street Women s Vim Slouch Boot Brown , Wolky Atrani 70980 White/Multi Color Canal Leather
MuckBoots Women s Tack II Mid Equestrian Work Boot Black , Crocs Women s Sarah Suede Clog Mule Leopard/Black , NIKE Lunar Magista II FK Mens Hi Top Trainers 852614 Sneakers Shoes Black/Black-anthracite-white , ECCO Men s Biom Hybrid 3 Boa Gore-Tex Golf Shoe White/Dynasty , SoftWalk Women s Napa Laser Ballet Flat Tan
Trotters Women s Liz Loafer Pewter , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Dark Denim
PUMA Men s Smash V2 Sneaker Honey Mustard-honey Mustard , AvaCostume Womens Embroidery Ankle Belt Flats Dancing Mary Jane Shoes Blue , New Balance Women s 996v3 Hard Court Tennis Shoe Seafoam Green , Z-CoiL Pain Relief Footwear Women s Freedom Slip Resistant Sky Blue Leather Tennis Shoe White/Navy
DC Women s Chelsea TX SE Sneaker Blue/Blue/White , NIKE Men s SB Blazer Zoom Low Skate Shoe Black/White Gum Light Brown
Vans Men s Sk8-Hi(Tm) Core Classics (Gum Bumper) True White / True White , CLARKS Women s Tamitha Daisy Oxford Dark Tan , Converse Kids CTAS Street-Slip-Soar-K Roadtrip Blue/Orange/White ,