News and Announcements
Neat Feat Men s Zori Sport Orthotic Slip-On Sandals Flip Flop Black/Tan , KEEN Women s Venice Sandal Black Olive/Surf Spray
Boombah Men s Tyrant Digital Camo Slide Sandals - 11 Color Options - Multiple Sizes Black/Royal , OluKai Ohana Sandals - Men s Dk Wood / Dk Wood , Eagsouni Unisex Men Women Casual Couples Breathable Mesh Net Cloth Slippers Beach Shoes Anti-Slip Summer Beige , KEEN Women s Venice H2 Sandal Beet Red/Neutral Gray , Water Sports Shoes, Inkach Unisex Yoga Surf Beach Snorkeling Socks Men/Women Swimming Diving Socks Swim Barefoot Skin Shoes Orange
KEEN Womens Evofit One Paloma/Raven , leanna Women s Boho Open Toe Hidden Wedge Heel Tassel Roma Gladiator Boots Sandals Shoes Red , SK Studio Mens Fisherman Strap Sandals Leather Athletic Sandal Green , Gold Pigeon Shoes GP9149 Durable Outdoor Water Sports Sandal with Easy Snap Lock Closure for Men Women Kids 7684 Navy Orange
Chaco Women s Zvolv X Athletic Sandal Raglan Pine , Pacific Trail Men s Chaski Sandal Black/Yellow
PhiFA Men s Leather Athletic Outdoor Walking and Hiking Sandals Closed-Toe Light Brown , adidas Duramo Slide Sandal White
Under Armour Men s Ignite V Slide Sandal Black (001)/White , Summer Sandals, Inkach Fashion Women Simple Sandals Bowknot Ladies Shoes Black
ECCO Women s Terra 3S Athletic Sandal Black/Teaberry , Mordenmiss Men s Summer New Leather Beach Slippers Sandals Mm13 Yellowish Brown , Teva Womens Women s W Verra Sport Sandal North Atlantic , MAVIRS Brand Women Sandals 2018 Summer Fringe Ankle Strap 12CM Stilettos Extreme High Heels Black Blue Shoes US Size 5-15 Brown , Merrell Women s Terran Post II Sandal Taupe
URBANFIND Men s Fashion Lightweight EVA Stripe Slide Slipper Black , 2018 Clogs For Men Women Unisex Classic Casual Shoes Dressy Couple Beach Sandals Flip-Flops Comfortable Mint Green , Oka-B Elle Pearl Teva Women s Original Universal Sandal Sun/Moon Insignia Blue
Pleaser SOL-901-O Clear/Clear Platform Slide Clear / Clear , RAISINGTOP Unisex Men s Women s Summer Spring Flip-Flops Slippers Thong Aerosoles Beach Sandals Indoor Comfortable Brown , KEEN Womens Evofit One Light Blue ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Skechers Women s Rumblers-Flashies Slide Sandal Taupe , Jerusalem Sandals Women s Ella Sandal Black
Skechers Performance Women s On The Go 400 Radiance Flip Flop Natural , Bates Men s Raide 8 Hot Weather Side Zip Military and Tactical Boot Black , Danner Men s Stalwart 8" Black Military and Tactical Boot Black , HUMTTO Hiking Shoes Men and Women Outdoors Walking Climbing Boots 3907 Grey Leaproo Mens Water Shoes Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Exercise Blue2
Danner Men s Mountain 600 4.5"-M s Hiking Boot Gray , Pacific Mountain Ravine Men s Hiking and Backpacking Shoes Gray , BRUNO MARC NEW YORK Bruno Marc Men s Bergen-02 Leather Lined Oxfords Dress Ankle Boots Black Pu , SEAKICKS Water Shoes Mens and Womens Barefoot Aqua Water Shoes Socks Black , Minishion QJ6232 Women s Buckle Suede Ballroom Latin Salsa Tango Dance Shoes , Capezio Women s FF01 Freeform Ballet Shoe
Mofri Women s Trendy Buckle Belt Block Medium Heel Platform Round Toe Side Zipper Under The Knee High Riding Boots Black , BareTraps Women s Denyce Snow Boot Dk Grey
ENMAYER Womens PU Casual Round toe Low Heel Lace up Mid Calf Motorcycle Slouch Boots Yellow , Carolbar Women s Fashion Zipper Pleated Platform Hidden Wedge Heel Boots Black
Nine Seven Genuine Leather Women s Round Toe Chunky High Heel Plaform Ruffles Over The Knee Handmade Boot Black , Fin & Feather 7" Outdoor Boot Men s Boot Brown , WeiPoot Women s High Heels Mid Top Solid Lace up Boots Black , PUMA Men s Golf Ace Wd Golf Shoe Black/White
Bella Vita Women s Vivien Flat Blush Kid Suede Leather , Kenneth Cole New York Women s Aisley Pointed Toe Flat Slip Mule Bronze TOMS Women s Classics Black on Black Aravon Women s WEF07BK Black Nubuck
adidas Originals Men s Matchcourt High Rx Collegiate Navy/White/Black , Show Shine Women s Fashion Platform Chunky Heel Shoes Black , Show Shine Women s Lacing Up Wedge Heel Platform Oxfords Shoes Green , Fairy Tail Canvas Shoes Cosplay Shoes Sneakers White White 2
Etnies Swivel Skate Shoe Black/Grey/Gum ,